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Food

8th November 2024

  Purchasing fresh food in bulk in Nigeria is often challenging and time-intensive, particularly in densely populated cities like Lagos, where a single shopping trip can take an entire day. Shoppers must account for hours in traffic and the crowded atmosphere of open markets. PricePally addresses these challenges by simplifying the food supply chain, offering … Continue reading PricePally: Nigeria’s Food E-commerce Platform for Bulk Food Buying

By victor-ifegwu-mbonu

Food Opportunities

24th October 2024

  Forward Fooding launched the FoodTech 500, inspired by the Fortune 500, aimed at raising the public profile of FoodTech companies and giving them visibility alongside showcasing their moves towards tackling the challenges faced by the global food system. Read more about Opportunities The FoodTech 500 program is the world’s “first definitive list of the … Continue reading Apply for the FoodTech 500 Program 2024 for AgriFoodTech Companies

By ugo-chinedu

Food Wellness

14th October 2024

  Healthy snacking is important to maintain a balanced diet, and Nigeria’s rich variety of foods and fruits offers delicious options. Whether you’re looking for a quick energy boost or trying to curb hunger between meals, these Nigerian-inspired healthy snacking ideas will keep you satisfied and nourished. In this article, we’ll explore some tasty and … Continue reading Healthy Snacking Ideas with Nigerian Foods and Fruits

By chidiogo-akaelu

Food Wellness

  The ketogenic diet has gained a lot of attention in recent years as a potential way to lose weight and improve health. But what exactly is the ketogenic diet, and is it a good choice for you? Let’s explore the details and help you understand if this eating plan might be a good fit … Continue reading The Ketogenic Diet: Is It Right for You?

By chidiogo-akaelu

Food

10th September 2024

  Making a healthy lunch for your kids doesn’t have to be a challenge. Using simple Nigerian recipes, you can create a nutritious and delicious lunch. Nigerian food is rich in flavour and culture, so why not incorporate that into your child’s lunch? Here are healthy lunch ideas using traditional Nigerian recipes to keep your … Continue reading Healthy Lunch Ideas for Your Kids

By chidiogo-akaelu

Food Wellness

31st August 2024

  Ever feel like your energy levels drop in the middle of the day, and you’re left struggling to focus or stay active? You’re not alone! What you eat has a huge impact on how you feel throughout the day. The good news is, that with the right meals, you can boost your energy naturally … Continue reading The Right Meals to Boost Your Energy

By chidiogo-akaelu

BUSINESS Food

23rd August 2024

  Do you have a knack for whipping up delicious homemade meals? Perhaps your friends and family rave about your cooking and encourage you to share it with others. If so, starting a home cooking service could be the perfect way to turn your culinary talents into a profitable side hustle – or even a … Continue reading How to Start a Home Cooking Service in Nigeria

By chidiogo-akaelu

Food Wellness

8th August 2024

  Eating healthy doesn’t have to be expensive. Planning and smart shopping helps you enjoy nutritious meals without breaking the bank. Here are some tips and tricks to help you eat healthy on a budget. Read more about Wellness Plan Your Meals Meal planning is the first step to eating healthy on a budget. Decide … Continue reading Eating Healthy on a Budget: Tips and Tricks

By chidiogo-akaelu

Food Health

22nd July 2024

  Healthy eating habits are crucial for maintaining good health and well-being. It gives your body the nutrients it needs to function correctly, boosts your energy levels, helps you stay at a healthy weight, and can even improve your mood. Good eating habits can also prevent many health problems, such as heart disease, diabetes, and … Continue reading How to Develop Healthy Eating Habits

By chidiogo-akaelu

Discover Nigeria Food

18th July 2024

  Nigeria, known as the “Giant of Africa,” is a country rich in culture and tradition. One of the most vibrant aspects of Nigerian culture is its food. Nigerian cuisine is diverse, flavourful, and deeply rooted in the country’s history and ethnic diversity. Food festivals in Nigeria are not just about eating; they are about … Continue reading Discover Nigeria: Nigerian Food Festivals

By chidiogo-akaelu

BUSINESS Food

8th July 2024

  If you love to bake, you’ll probably be delighted to know that there are several baking business ideas you can act on to begin making money from your passion. And because there’s always a demand for baked staples and treats, you’re unlikely to run out of customers—if your product or service is great. Read … Continue reading 6 Baking Business Ideas You Can Explore

By ikenna-nwachukwu

Food

30th June 2024

  Nigerian home kitchen chef Grace Nwaokobia successfully broke the Guinness World Record for the longest home kitchen cooking marathon and succeeded (pending certification) after breaking the record of 68 hours and 30 minutes set by Rickey Lumpkin II. Read more about Food Chef Grace Nwaokobia set out to hit this remarkable height on Friday, … Continue reading Grace Nwaokobia Successfully Breaks the Guinness World Record for the Longest Home Kitchen Marathon

By ugo-chinedu

Food Health

27th May 2024

  In an Instagram video, @askddietitian speaks on the health benefits of eating the popular Nigerian food combo, fufu and egusi soup. And I can bet you didn’t know these foods are as nutritious as she said in this video. Read more about Health So, Fufu and Egusi soup are not only delicious but also … Continue reading Video of the Week: A Case for Fufu and Egusi Soup

By samson-ogunmola

Food

21st May 2024

  With over 250 ethnic groups spread across 36 states, Nigeria is a nation rich in cultural diversity. This incredible variety is reflected in the country’s cuisine as well. Nigerian foods offer a delicious adventure with distinct flavours and specialities in each region. While basic starchy staples like pounded yam, garri, rice or fufu act … Continue reading Discover Nigeria: Nigerian Foods Across Different Regions

By chidiogo-akaelu

Food Wellness

10th May 2024

  Eating healthy doesn’t have to be complicated. With a few simple tips and tricks, you can maintain a balanced diet that nourishes your body and keeps you feeling great. Here are some practical nutrition tips to help you enjoy a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats: Read more … Continue reading Nutrition Tips for a Balanced Diet

By chidiogo-akaelu

Food Top 10 Tourism Travel

4th May 2024

  Nigeria is home to a plethora of culinary delights, with restaurants offering a diverse range of cuisines to tantalize your taste buds. In this article, I share my top 10 restaurants in Nigeria that promise an unforgettable dining experience. Does this look like what you’ll be interested in? If yes, let’s get started! Read … Continue reading Top 10 Restaurants in Nigeria

By chidiogo-akaelu

BUSINESS Food

2nd May 2024

  According to Picodi, a global research institute, approximately 60% of Nigerians’ earnings are allocated to food, particularly in urban areas. While street vendors offering prepared meals are ubiquitous, the popularity of online food delivery services is on the rise. According to projections the Nigerian market will reach $2.383 billion by the year’s end. In … Continue reading Chowdeck Rakes in $1.7 Million Monthly Revenue, Secures $2.5 Million Seed Funding

By nnaemeka-emmanuel

Food Health

27th April 2024

  In recent years, there has been a growing fear surrounding processed food. This apprehension stems from concerns about health, nutrition, and the perceived synthetic nature of such products. However, understanding the nuances of processed food is crucial to debunking myths and making informed dietary choices. This article delves into the origins of the fear … Continue reading The Fear of Processed Foods

By tecy-igbadume

Food Social Media

26th April 2024

  Social media has become a bustling hub for culinary enthusiasts, offering a window into the kitchens of some of the most creative chefs around. For those who love to explore new recipes or simply enjoy the visual feast of beautifully presented dishes, following the right chefs on Instagram can transform your feed into an … Continue reading Social Media Accounts to Follow: 10 Culinary Stars

By samson-ogunmola

BUSINESS Food

25th April 2024

  In the ever-evolving realm of on-demand delivery, African enterprises are swiftly etching out their space. Among these, Chowdeck, a Nigerian food delivery service established in 2021, has emerged as a trailblazer. It all began with Femi Aluko, the visionary behind Chowdeck, who, inspired by the swift food delivery systems in Dubai, resolved to introduce … Continue reading How Chowdeck Won its Distribution Game: A Recipe for Success

By nnaemeka-emmanuel

Food Health

23rd April 2024

  A nice savoury meal can become a nightmare when contaminated with harmful pathogens, leading to foodborne illnesses. Food safety is paramount in preventing such occurrences and ensuring the well-being of consumers. Every year, millions suffer from foodborne illnesses caused by bacteria, viruses, parasites, and toxins present in improperly handled or prepared food. These illnesses … Continue reading Food Safety and Prevention of Foodborne Illnesses

By tecy-igbadume

Food

18th April 2024

  Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is, its advantages, and the challenges it may present. Read more about Wellness Intermittent fasting involves … Continue reading Intermittent Fasting: Benefits and Challenges

By chidiogo-akaelu

Food Wellness

  Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth

By chidiogo-akaelu

Food Health

16th April 2024

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries

By tecy-igbadume

Food Health

9th April 2024

  Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria

By tecy-igbadume

Food

5th April 2024

  Meal planning can be a game-changer for anyone looking to save time, money, and stress in the kitchen. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply trying to eat healthier, having a plan in place can make all the difference. If you’re new to meal planning, in this article, I … Continue reading The Ultimate Guide to Meal Planning for Beginners

By chidiogo-akaelu

Food Health

3rd April 2024

  “Why can’t you just eat more?” “Why can you stop eating?” Eating too much, eating too little, eating to cope with emotional disturbances, and inducing vomiting after eating, all these are forms of eating disorders. Read more about Food Eating disorders are a deeply personal mental health struggle that affects individuals on a profound … Continue reading Understanding and Managing Eating Disorders

By tecy-igbadume

Food

30th March 2024

  In today’s video, we’ll follow Tspices kitchen as she makes a delicious meal of coconut rice and goat meat for Easter celebration. This is a traditional dish found in various cuisines around the world, celebrated for its creamy texture and subtle sweetness. Read more about Food This dish is made by cooking rice in … Continue reading Video of the Week: Coconut Rice for Easter

By samson-ogunmola

Food

22nd March 2024

  Let’s talk about Jollof rice, the superstar of West African cuisine that’s more than just a dish; it’s a cultural sensation. Originally hailing from the Senegambian region, this flavourful treat has won over taste buds far and wide, stirring up friendly competition. Here’s a closer look at what makes Jollof rice special – from … Continue reading Let us Talk About Jollof Rice

By chidiogo-akaelu

Food Health Wellness

8th March 2024

  Carrots are not just a tasty addition to your meals, they come packed with a plethora of health benefits. Beyond being a crunchy snack, carrots offer a variety of nutrients that contribute to overall well-being. In this article, I’ll be sharing some amazing benefits of carrots. Read more about Wellness Rich in Nutrients Carrots … Continue reading The Amazing Benefits of Carrots

By chidiogo-akaelu