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Health

Protecting Your Sexual Health: STI Prevention

April 22, 2024

  STIs are more common than we think, with over 40 million people globally estimated to be living with sexually transmitted infections/diseases, including HIV/AIDS. Sub-Saharan Africa alone accounts for over half of these cases, making it the continent most affected by HIV/AIDS and other STIs/STDs. Read more about Health It’s crucial to recognize that while … Continue reading Protecting Your Sexual Health: STI Prevention

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Health Wellness

Navigating a Busy Schedule: Health Tips for Professionals

April 22, 2024

  Deadlines to meet, places to be, projects to complete, people to see. The modern world is extremely fast-paced, and in the midst of these, it’s easy to overlook our health. However, amidst the bustling schedules and relentless, our well-being should not be sacrificed. Prioritizing health and wellness is necessary for sustainable success and fulfilment … Continue reading Navigating a Busy Schedule: Health Tips for Professionals

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Health Wellness

Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

April 22, 2024

  Children are prone to everyday activities like running, handling sharp objects, and rushing through meals, which significantly increase their chances of getting hurt. Parents must be vigilant and take proactive measures to protect their children from these dangers. Read more about Health Therefore, let us delve into the types of childhood injuries and provide … Continue reading Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

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Health

Gentle Ear Care: Alternatives to Q-tips

April 20, 2024

  The ear, often overlooked in daily health routines, is a remarkably delicate organ. While many of us don’t pay much attention to our ears until a problem arises, an ear infection can be as debilitating as any other type of infection. Proper ear care is crucial not only for hearing but also for overall … Continue reading Gentle Ear Care: Alternatives to Q-tips

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Health Real Estate

Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

April 20, 2024

  In the dynamic realm of property investment, leveraging advanced technologies such as artificial intelligence (AI) has become instrumental in unlocking profit potential, optimizing decision-making processes, and gaining a competitive edge. Within the Property Technology (PropTech) sector, AI-powered solutions offer unparalleled opportunities to analyze vast datasets, predict market trends, and enhance investment strategies. In this … Continue reading Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

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Health

Video of the week: Throw Your Scented Candles Away

April 20, 2024

  In this video, Aproko Doctor warned people about using scented candles at home. He mentioned that candles made from artificial materials can be harmful to our health. These kinds of candles can let off bad chemicals when they burn. Read more about Health Aproko Doctor advised everyone to check the ingredients on scented candles … Continue reading Video of the week: Throw Your Scented Candles Away

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Health

Understanding Male Infertility: The Role of Infertility Counselling

April 19, 2024

  Infertility is a deeply personal and emotional journey for individuals and couples who encounter it. It can profoundly affect relationships, creating unexpected challenges that test the emotional strength and connection between partners. Infertility is a medical condition affecting the reproductive system, characterized by the inability to achieve pregnancy after engaging in regular unprotected sexual … Continue reading Understanding Male Infertility: The Role of Infertility Counselling

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Health

Preventing Urinary Tract Infections (UTIs) in Women

April 17, 2024

  The urinary tract is a crucial system responsible for the production, storage, and elimination of urine in the body. It consists of several interconnected organs, including the kidneys, ureters, bladder, and urethra. One notable anatomical difference in women is that the urethra, the tube through which urine passes out of the body, is considerably … Continue reading Preventing Urinary Tract Infections (UTIs) in Women

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Health

Caring for Your Heart: Lifestyle Changes for Heart Health

April 16, 2024

  Our heart is like a dependable friend, always working to keep us going, even when we’re resting. It never stops, pumping blood filled with nutrients and oxygen to every part of our body. This important organ works tirelessly throughout our whole life, quietly supporting us day after day. Therefore, it’s important to take care … Continue reading Caring for Your Heart: Lifestyle Changes for Heart Health

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Food Health

Addressing the Challenge of Malnutrition in Developing Countries

April 16, 2024

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries

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Health

Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

April 13, 2024

  Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique crucial in emergencies involving sudden cardiac arrest. When the heart stops beating unexpectedly, the swift application of CPR can double or even triple a victim’s chance of survival. Read more about Health Cardiopulmonary resuscitation extends the window of opportunity for a successful resuscitation without … Continue reading Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

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Health

Anabolic Steroids: What They Are and What They Do

April 11, 2024

  Imagine what it’s like to experience an extra boost of energy, promising incredible strength and rapid muscle growth. s draws many men to anabolic steroids when they want quick fitness improvements. However, beneath this appealing surface are many potential health problems. Read more about Health Let’s look at how using anabolic steroids affects men’s … Continue reading Anabolic Steroids: What They Are and What They Do

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Health

Understanding the Importance of Fundamental Emergency Medical Skills

April 11, 2024

  Given the recent events involving the prominent actor, Junior Pope Odonwodo, commonly known as Junior Pope, it has become apparent that Nigerians lack sufficient emergency medical skills. Each day, we are exposed to various awareness courses and programs presented by concerned medical and non-medical professionals, equipping us with life-saving skills. However, many Nigerians have … Continue reading Understanding the Importance of Fundamental Emergency Medical Skills

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Health

Pap Smears: The Cornerstone of Cervical Cancer Prevention

April 10, 2024

  The World Health Organization (WHO) reports that cervical cancer ranks as the fourth most prevalent cancer among women globally, presenting a significant health challenge with serious implications for morbidity and mortality. However, cervical cancer is largely preventable and treatable, particularly through effective screening methods such as Pap smears. Read more about Health This article … Continue reading Pap Smears: The Cornerstone of Cervical Cancer Prevention

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Food Health

5 Healthy Food Alternatives to Processed Foods in Nigeria

April 9, 2024

  Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria

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Health

The Key to Disease Management: Compliance with Medication

April 8, 2024

  Compliance with medication refers to the degree to which a patient follows a prescribed treatment plan. These prescriptions aren’t arbitrary; they’re meticulously researched, detailing factors like the method of administration, dosage, timing, and even whether the medication should be taken with food. Each is carefully considered to ensure medication achieves its intended effect, whether … Continue reading The Key to Disease Management: Compliance with Medication

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Health Wellness

Stress Management Techniques for a Healthier Lifestyle

April 7, 2024

  In our daily lives, we encounter stress or situations that have the potential to become stressful because of workload, decision-making, responsibilities, and sometimes even activities we know will benefit us personally. This article will delve into the meaning, causes, effects of stress, not forgetting stress management techniques. Read more about Wellness What is Stress? … Continue reading Stress Management Techniques for a Healthier Lifestyle

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Health Wellness

Injury Prevention: Tips for Keeping Safe During Workouts

April 6, 2024

  Imagine this scenario: a newly inspired fitness enthusiast eagerly heads to the gym, attempting to lift heavy weights and tackle every workout in their first session, only to end up with an injury. This outcome may not surprise seasoned gym attendees, as they understand how easily injuries can occur during workout sessions. In this … Continue reading Injury Prevention: Tips for Keeping Safe During Workouts

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Health

Understanding the Origins and Consequences of Childhood Obesity

April 6, 2024

  The escalating prevalence of childhood obesity, characterized by excessive body fat among children and adolescents, presents a pressing global health issue. Over recent decades, there has been a sharp increase in childhood obesity rates, attributed to shifts in lifestyle, dietary patterns, and environmental factors. This surge in obesity poses significant health risks, including heightened … Continue reading Understanding the Origins and Consequences of Childhood Obesity

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Health Wellness

Tips for Staying Hydrated Throughout the Day

April 5, 2024

  Staying hydrated is not only essential for our overall health and well-being but also for our daily functioning. From maintaining proper body temperature to supporting digestion and nutrient absorption, hydration plays a crucial role in nearly every bodily function. However, with the hustle and bustle of daily life, it’s easy to forget to drink … Continue reading Tips for Staying Hydrated Throughout the Day

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Health

What You Need to Know About Breast Self-Examination

April 5, 2024

  According to the WHO, Breast cancer was the most common cancer in women in 157 countries out of 185 in 2022. Performing regular breast self-examination (BSE) is a crucial aspect of maintaining breast health and detecting potential abnormalities early. This article outlines the essential steps and techniques for conducting an effective BSE, empowering women … Continue reading What You Need to Know About Breast Self-Examination

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Health

Understanding and Managing Erectile Dysfunction

April 5, 2024

  Erectile dysfunction (ED) profoundly impacts men beyond just physical limitations. It engenders feelings of inadequacy, shame, and frustration, eroding self-esteem and confidence. The inability to maintain intimate connections with partners due to ED often leads to communication breakdowns and diminished intimacy, affecting relationships adversely. Additionally, the emotional toll extends beyond the individual, influencing families … Continue reading Understanding and Managing Erectile Dysfunction

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Food Health

Understanding and Managing Eating Disorders

April 3, 2024

  “Why can’t you just eat more?” “Why can you stop eating?” Eating too much, eating too little, eating to cope with emotional disturbances, and inducing vomiting after eating, all these are forms of eating disorders. Read more about Food Eating disorders are a deeply personal mental health struggle that affects individuals on a profound … Continue reading Understanding and Managing Eating Disorders

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Health

Living Well with Diabetes: Tips for Daily Management

April 3, 2024

  Diabetes is a chronic medical condition characterized by elevated levels of glucose (sugar) in the blood. This occurs when the body either doesn’t produce enough insulin (a hormone that regulates blood sugar) or doesn’t use insulin effectively. Read more about Health There are two types of diabetes: Type I diabetes: Also known as insulin-dependent … Continue reading Living Well with Diabetes: Tips for Daily Management

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Health Wellness

How To Get Rid of Chronic Chest Pain

March 28, 2024

  Chronic chest pain, a discomfort or tightness in the chest that persists for weeks or even months, can be a cause for significant concern. While chest pain can sometimes be a symptom of a serious medical condition, it can also have less alarming causes. In this article, we explore the different causes of chronic … Continue reading How To Get Rid of Chronic Chest Pain

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Health Social Media

Social Media Best Practices For Healthcare Providers

March 21, 2024

  The stethoscope used to be a doctor’s primary tool for connecting with patients. But times have changed, and the waiting room is no longer the only place where healthcare conversations happen. Today, social media is like a powerful digital stethoscope, allowing you to listen to your community’s needs and reach them in a whole … Continue reading Social Media Best Practices For Healthcare Providers

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Health mental health Wellness

Coping with Mental Breakdown and Unproductivity

March 16, 2024

  Life can be tough, and sometimes it throws us curveballs that knock us down. If you’re feeling overwhelmed, drained, and struggling to get anything done, you might be experiencing a mental breakdown or unproductivity. But don’t worry, you’re not alone, and there are ways to climb out of this slump. In this article, I’ll … Continue reading Coping with Mental Breakdown and Unproductivity

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Entertainment Health

“Where The Heck Is My Period?” By Stephanie Coker Aderinokun

March 15, 2024

  “Where The Heck Is My Period?” is a powerful and poignant exploration of Polycystic Ovary Syndrome (PCOS), produced by Stephanie Coker Aderinokun, a multi-talented visionary woman determined to make a difference. As a seasoned TV host and acclaimed actress, Stephanie Coker Aderinokun has captivated audiences with her talent and charisma for years. Now, she … Continue reading “Where The Heck Is My Period?” By Stephanie Coker Aderinokun

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Health TECH

FriendnPal Free Animation Class

March 14, 2024

  In a world where mental health awareness is on the rise and creative expression is more valued than ever, FriendnPal stands at the forefront of innovation. As a multilingual platform leveraging the power of AI, FriendnPal is not only breaking down language barriers in mental health support but also offering free 3D animation classes … Continue reading FriendnPal Free Animation Class

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Health Women

FriendnPal is Offering Free Therapy Sessions to 20 Women

March 14, 2024

  FriendnPal, a beacon of hope in the realm of mental health, is embarking on a journey to uplift and empower women during this Women’s Month. With a deep understanding of the unique struggles women face, especially in Africa, FriendnPal is offering free therapy sessions to 20 women and a 50% discount to others. Read … Continue reading FriendnPal is Offering Free Therapy Sessions to 20 Women

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