All Stories

Food Health

How to Develop Healthy Eating Habits

July 22, 2024

  Healthy eating habits are crucial for maintaining good health and well-being. It gives your body the nutrients it needs to function correctly, boosts your energy levels, helps you stay at a healthy weight, and can even improve your mood. Good eating habits can also prevent many health problems, such as heart disease, diabetes, and … Continue reading How to Develop Healthy Eating Habits

Post Image

Health Opportunities

Apply For The 2025–2026 Atlantic Fellows for Equity in Brain Health Program

June 27, 2024

  If you are interested in improving brain health and reducing the impact of dementia globally, apply for the Global Brain Health Institute’s (GBHI) 2025–2026 Atlantic Fellows for Equity in Brain Health program. Read more about Opportunities The program will equip emerging leaders in brain health by providing support, innovative training, and networking opportunities. The … Continue reading Apply For The 2025–2026 Atlantic Fellows for Equity in Brain Health Program

Post Image

Health

Healthy Eating for Better Eye Health

June 22, 2024

  Maintaining our eye health is necessary, as our eyes are one of the most important parts of our bodies. They allow us to see the world around us in full colour and detail. However, many people don’t realize that the foods we eat can have a big impact on our eye health and vision. … Continue reading Healthy Eating for Better Eye Health

Post Image

Health

Healthy Habits for Good Posture and Spinal Health

June 22, 2024

  Good posture is important for more than just looking confident – it also helps keep your spine healthy and pain-free. Poor posture can lead to back pain, neck stiffness, muscle fatigue, headaches, and other issues. Luckily, developing a few simple habits can go a long way in improving your posture and spinal health. Here … Continue reading Healthy Habits for Good Posture and Spinal Health

Post Image

BUSINESS Health

4 Startups Innovating Healthcare in Nigeria

June 11, 2024

  In the last 20 years, Nigeria has made significant strides in its startup industry with many successes recorded, drawing attention to the huge prospects in the industry. A major part of this industry that has been in the news more within this period could be said to be the Fintechs, with the likes of … Continue reading 4 Startups Innovating Healthcare in Nigeria

Post Image

Health Wellness

10 Great Exercises to Help Lose Belly Fat

May 28, 2024

  Carrying extra weight around your belly is not just a cosmetic issue. Visceral fat deep inside the abdomen can be harmful to your health and raise risks for conditions like heart disease and diabetes. If you want to lose that stubborn belly fat, adding some specific exercises to your routine can really help. Here … Continue reading 10 Great Exercises to Help Lose Belly Fat

Post Image

Food Health

Video of the Week: A Case for Fufu and Egusi Soup

May 27, 2024

  In an Instagram video, @askddietitian speaks on the health benefits of eating the popular Nigerian food combo, fufu and egusi soup. And I can bet you didn’t know these foods are as nutritious as she said in this video. Read more about Health So, Fufu and Egusi soup are not only delicious but also … Continue reading Video of the Week: A Case for Fufu and Egusi Soup

Post Image

Health Wellness

Oral Hygiene Habits You Need To Inculcate Right Now

May 15, 2024

  Your mouth is the gateway to your overall health. Having clean teeth and healthy gums doesn’t just give you a bright, confident smile – it also impacts your ability to eat, speak properly, and fend off disease throughout your whole body. Poor oral hygiene can lead to gum disease, tooth decay, dental pain, and … Continue reading Oral Hygiene Habits You Need To Inculcate Right Now

Post Image

Health Wellness

How Physical Activity Can Boost Your Mood

May 15, 2024

  When you think about exercising, you probably focus on the physical benefits like weight loss, muscle gain, or improved heart health. But did you know that regular physical activity has a huge impact on your mental well-being too? Exercise is a powerful medicine for the mind. Increasing research shows maintaining an active lifestyle can … Continue reading How Physical Activity Can Boost Your Mood

Post Image

BUSINESS Health

Entrepreneurship and ADHD: Strategies for Managing Symptoms

May 1, 2024

  Entrepreneurship can be a rewarding path for individuals with attention deficit hyperactivity disorder (ADHD). While ADHD can present challenges in certain areas, such as focus and organization, it can also provide unique strengths well-suited to the entrepreneurial mindset. With the right strategies, individuals with ADHD can effectively manage their symptoms and achieve success as … Continue reading Entrepreneurship and ADHD: Strategies for Managing Symptoms

Post Image

Health Personality Women

Women You Should Know: Morenike Fajemisin

April 27, 2024

  Morenike Fajemisin is a trailblazer in the field of healthcare, particularly in the realm of sexual and reproductive health. As the Founder and CEO of Whispa Health, she has dedicated her career to revolutionizing access to quality healthcare through technology and innovation. With over a decade of experience in the health industry, Morenike recognized … Continue reading Women You Should Know: Morenike Fajemisin

Post Image

Food Health

The Fear of Processed Foods

April 27, 2024

  In recent years, there has been a growing fear surrounding processed food. This apprehension stems from concerns about health, nutrition, and the perceived synthetic nature of such products. However, understanding the nuances of processed food is crucial to debunking myths and making informed dietary choices. This article delves into the origins of the fear … Continue reading The Fear of Processed Foods

Post Image

Health

Promoting Liver Health: Tips for Preventing Liver Disease

April 27, 2024

  The liver is the detox system of the body. The liver, a vital organ nestled in the upper right side of the abdomen, plays a multitude of roles in maintaining our overall health. From filtering toxins to metabolizing nutrients, its functions are indispensable. However, liver diseases pose significant health risks. Here are some valuable … Continue reading Promoting Liver Health: Tips for Preventing Liver Disease

Post Image

Health

Myth Vs Truth: Childhood Vaccination

April 27, 2024

  In Nigeria, newborns typically receive the Bacille Calmette-Guérin (BCG) vaccine as their first vaccination, given shortly after birth to protect against tuberculosis (TB). The BCG vaccine is typically administered within the first few days to weeks after birth, ideally before the infant is discharged from the hospital. Read more about Health Vaccination is critical … Continue reading Myth Vs Truth: Childhood Vaccination

Post Image

Health video

Video of the Week: Keep Camphor and Dusting Powder Away from Babies

April 26, 2024

  In a video posted by Aproko Doctor, he discusses the risks associated with using camphor and talcum powders around babies. He highlights the potential dangers these substances (camphor and dusting powder) pose to infants, urging parents to keep such items out of reach to ensure their children’s safety. Read more about Health The video … Continue reading Video of the Week: Keep Camphor and Dusting Powder Away from Babies

Post Image

Health

Male Hypogonadism: Symptoms and Treatment Options

April 25, 2024

  Male hypogonadism is characterized by insufficient production of testosterone, the primary male hormone, by the testes. Testosterone plays a crucial role in various aspects of male development and health, influencing secondary sexual characteristics, reproductive function, and muscle mass. Read more about Health The significance of testosterone extends beyond sexual function and physical attributes, impacting … Continue reading Male Hypogonadism: Symptoms and Treatment Options

Post Image

Health

Understanding Endometriosis: Causes, Symptoms, Diagnosis, and Treatment Options

April 25, 2024

  The tissue that lines the inside of the uterus is called the endometrium. Endometriosis occurs when this tissue, which should be confined to the uterus, is found outside the uterus. It’s like having something where it’s not supposed to be. Endometriosis is a serious gynaecological condition that significantly affects the quality of life for … Continue reading Understanding Endometriosis: Causes, Symptoms, Diagnosis, and Treatment Options

Post Image

Food Health

Food Safety and Prevention of Foodborne Illnesses

April 23, 2024

  A nice savoury meal can become a nightmare when contaminated with harmful pathogens, leading to foodborne illnesses. Food safety is paramount in preventing such occurrences and ensuring the well-being of consumers. Every year, millions suffer from foodborne illnesses caused by bacteria, viruses, parasites, and toxins present in improperly handled or prepared food. These illnesses … Continue reading Food Safety and Prevention of Foodborne Illnesses

Post Image

Health

Protecting Your Sexual Health: STI Prevention

April 22, 2024

  STIs are more common than we think, with over 40 million people globally estimated to be living with sexually transmitted infections/diseases, including HIV/AIDS. Sub-Saharan Africa alone accounts for over half of these cases, making it the continent most affected by HIV/AIDS and other STIs/STDs. Read more about Health It’s crucial to recognize that while … Continue reading Protecting Your Sexual Health: STI Prevention

Post Image

Health Wellness

Navigating a Busy Schedule: Health Tips for Professionals

April 22, 2024

  Deadlines to meet, places to be, projects to complete, people to see. The modern world is extremely fast-paced, and in the midst of these, it’s easy to overlook our health. However, amidst the bustling schedules and relentless, our well-being should not be sacrificed. Prioritizing health and wellness is necessary for sustainable success and fulfilment … Continue reading Navigating a Busy Schedule: Health Tips for Professionals

Post Image

Health Wellness

Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

April 22, 2024

  Children are prone to everyday activities like running, handling sharp objects, and rushing through meals, which significantly increase their chances of getting hurt. Parents must be vigilant and take proactive measures to protect their children from these dangers. Read more about Health Therefore, let us delve into the types of childhood injuries and provide … Continue reading Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

Post Image

Health

Gentle Ear Care: Alternatives to Q-tips

April 20, 2024

  The ear, often overlooked in daily health routines, is a remarkably delicate organ. While many of us don’t pay much attention to our ears until a problem arises, an ear infection can be as debilitating as any other type of infection. Proper ear care is crucial not only for hearing but also for overall … Continue reading Gentle Ear Care: Alternatives to Q-tips

Post Image

Health Real Estate

Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

April 20, 2024

  In the dynamic realm of property investment, leveraging advanced technologies such as artificial intelligence (AI) has become instrumental in unlocking profit potential, optimizing decision-making processes, and gaining a competitive edge. Within the Property Technology (PropTech) sector, AI-powered solutions offer unparalleled opportunities to analyze vast datasets, predict market trends, and enhance investment strategies. In this … Continue reading Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

Post Image

Health

Video of the week: Throw Your Scented Candles Away

April 20, 2024

  In this video, Aproko Doctor warned people about using scented candles at home. He mentioned that candles made from artificial materials can be harmful to our health. These kinds of candles can let off bad chemicals when they burn. Read more about Health Aproko Doctor advised everyone to check the ingredients on scented candles … Continue reading Video of the week: Throw Your Scented Candles Away

Post Image

Health

Understanding Male Infertility: The Role of Infertility Counselling

April 19, 2024

  Infertility is a deeply personal and emotional journey for individuals and couples who encounter it. It can profoundly affect relationships, creating unexpected challenges that test the emotional strength and connection between partners. Infertility is a medical condition affecting the reproductive system, characterized by the inability to achieve pregnancy after engaging in regular unprotected sexual … Continue reading Understanding Male Infertility: The Role of Infertility Counselling

Post Image

Health

Preventing Urinary Tract Infections (UTIs) in Women

April 17, 2024

  The urinary tract is a crucial system responsible for the production, storage, and elimination of urine in the body. It consists of several interconnected organs, including the kidneys, ureters, bladder, and urethra. One notable anatomical difference in women is that the urethra, the tube through which urine passes out of the body, is considerably … Continue reading Preventing Urinary Tract Infections (UTIs) in Women

Post Image

Health

Caring for Your Heart: Lifestyle Changes for Heart Health

April 16, 2024

  Our heart is like a dependable friend, always working to keep us going, even when we’re resting. It never stops, pumping blood filled with nutrients and oxygen to every part of our body. This important organ works tirelessly throughout our whole life, quietly supporting us day after day. Therefore, it’s important to take care … Continue reading Caring for Your Heart: Lifestyle Changes for Heart Health

Post Image

Food Health

Addressing the Challenge of Malnutrition in Developing Countries

April 16, 2024

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries

Post Image

Health

Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

April 13, 2024

  Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique crucial in emergencies involving sudden cardiac arrest. When the heart stops beating unexpectedly, the swift application of CPR can double or even triple a victim’s chance of survival. Read more about Health Cardiopulmonary resuscitation extends the window of opportunity for a successful resuscitation without … Continue reading Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

Post Image

Health

Anabolic Steroids: What They Are and What They Do

April 11, 2024

  Imagine what it’s like to experience an extra boost of energy, promising incredible strength and rapid muscle growth. s draws many men to anabolic steroids when they want quick fitness improvements. However, beneath this appealing surface are many potential health problems. Read more about Health Let’s look at how using anabolic steroids affects men’s … Continue reading Anabolic Steroids: What They Are and What They Do

Post Image