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Health

Protecting Your Sexual Health: STI Prevention

April 22, 2024

  STIs are more common than we think, with over 40 million people globally estimated to be living with sexually transmitted infections/diseases, including HIV/AIDS. Sub-Saharan Africa alone accounts for over half of these cases, making it the continent most affected by HIV/AIDS and other STIs/STDs. Read more about Health It’s crucial to recognize that while … Continue reading Protecting Your Sexual Health: STI Prevention

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Health Wellness

Navigating a Busy Schedule: Health Tips for Professionals

April 22, 2024

  Deadlines to meet, places to be, projects to complete, people to see. The modern world is extremely fast-paced, and in the midst of these, it’s easy to overlook our health. However, amidst the bustling schedules and relentless, our well-being should not be sacrificed. Prioritizing health and wellness is necessary for sustainable success and fulfilment … Continue reading Navigating a Busy Schedule: Health Tips for Professionals

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Health Wellness

Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

April 22, 2024

  Children are prone to everyday activities like running, handling sharp objects, and rushing through meals, which significantly increase their chances of getting hurt. Parents must be vigilant and take proactive measures to protect their children from these dangers. Read more about Health Therefore, let us delve into the types of childhood injuries and provide … Continue reading Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home

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Health

Gentle Ear Care: Alternatives to Q-tips

April 20, 2024

  The ear, often overlooked in daily health routines, is a remarkably delicate organ. While many of us don’t pay much attention to our ears until a problem arises, an ear infection can be as debilitating as any other type of infection. Proper ear care is crucial not only for hearing but also for overall … Continue reading Gentle Ear Care: Alternatives to Q-tips

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Health Real Estate

Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

April 20, 2024

  In the dynamic realm of property investment, leveraging advanced technologies such as artificial intelligence (AI) has become instrumental in unlocking profit potential, optimizing decision-making processes, and gaining a competitive edge. Within the Property Technology (PropTech) sector, AI-powered solutions offer unparalleled opportunities to analyze vast datasets, predict market trends, and enhance investment strategies. In this … Continue reading Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech

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Health

Video of the week: Throw Your Scented Candles Away

April 20, 2024

  In this video, Aproko Doctor warned people about using scented candles at home. He mentioned that candles made from artificial materials can be harmful to our health. These kinds of candles can let off bad chemicals when they burn. Read more about Health Aproko Doctor advised everyone to check the ingredients on scented candles … Continue reading Video of the week: Throw Your Scented Candles Away

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Health

Understanding Male Infertility: The Role of Infertility Counselling

April 19, 2024

  Infertility is a deeply personal and emotional journey for individuals and couples who encounter it. It can profoundly affect relationships, creating unexpected challenges that test the emotional strength and connection between partners. Infertility is a medical condition affecting the reproductive system, characterized by the inability to achieve pregnancy after engaging in regular unprotected sexual … Continue reading Understanding Male Infertility: The Role of Infertility Counselling

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Food

Intermittent Fasting: Benefits and Challenges

April 18, 2024

  Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is, its advantages, and the challenges it may present. Read more about Wellness Intermittent fasting involves … Continue reading Intermittent Fasting: Benefits and Challenges

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Food Wellness

Healthy Alternatives to Satisfy Your Sweet Tooth

April 18, 2024

  Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth

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Health

Preventing Urinary Tract Infections (UTIs) in Women

April 17, 2024

  The urinary tract is a crucial system responsible for the production, storage, and elimination of urine in the body. It consists of several interconnected organs, including the kidneys, ureters, bladder, and urethra. One notable anatomical difference in women is that the urethra, the tube through which urine passes out of the body, is considerably … Continue reading Preventing Urinary Tract Infections (UTIs) in Women

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Health

Caring for Your Heart: Lifestyle Changes for Heart Health

April 16, 2024

  Our heart is like a dependable friend, always working to keep us going, even when we’re resting. It never stops, pumping blood filled with nutrients and oxygen to every part of our body. This important organ works tirelessly throughout our whole life, quietly supporting us day after day. Therefore, it’s important to take care … Continue reading Caring for Your Heart: Lifestyle Changes for Heart Health

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Food Health

Addressing the Challenge of Malnutrition in Developing Countries

April 16, 2024

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries

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Wellness

Practical Tips for Quality Sleep and Rest

April 14, 2024

  The human body operates much like a finely tuned machine, relying on regular maintenance and rest periods to function at its best. Just as a machine requires downtime to prevent wear and tear, our bodies need sleep to repair, recharge, and rejuvenate. Sleep is not a luxury; it is a fundamental necessity that profoundly … Continue reading Practical Tips for Quality Sleep and Rest

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Health

Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

April 13, 2024

  Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique crucial in emergencies involving sudden cardiac arrest. When the heart stops beating unexpectedly, the swift application of CPR can double or even triple a victim’s chance of survival. Read more about Health Cardiopulmonary resuscitation extends the window of opportunity for a successful resuscitation without … Continue reading Watch: How to Administer Cardiopulmonary Resuscitation (CPR)

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Wellness

Simple Exercises You Can Do at Home for Better Health

April 13, 2024

  Exercise doesn’t have to be difficult, intricate, or demotivating. There are simple exercises. The primary purpose of exercise is to facilitate calorie burning, maintain healthy bones and joints, and promote an overall sense of well-being. Read more about Wellness This article explores a variety of simple exercises that can be done at home to … Continue reading Simple Exercises You Can Do at Home for Better Health

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Wellness

Maintaining Good Hygiene During Your Period: Simple Tips

April 11, 2024

  Having your period is a natural part of being a girl or a woman. It’s important to keep good hygiene during this time to stay clean, comfortable, and healthy. In this article, I share some easy tips to help you maintain good hygiene while you’re on your period: Read more about Wellness Change Your … Continue reading Maintaining Good Hygiene During Your Period: Simple Tips

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Health

Anabolic Steroids: What They Are and What They Do

April 11, 2024

  Imagine what it’s like to experience an extra boost of energy, promising incredible strength and rapid muscle growth. s draws many men to anabolic steroids when they want quick fitness improvements. However, beneath this appealing surface are many potential health problems. Read more about Health Let’s look at how using anabolic steroids affects men’s … Continue reading Anabolic Steroids: What They Are and What They Do

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Health

Understanding the Importance of Fundamental Emergency Medical Skills

April 11, 2024

  Given the recent events involving the prominent actor, Junior Pope Odonwodo, commonly known as Junior Pope, it has become apparent that Nigerians lack sufficient emergency medical skills. Each day, we are exposed to various awareness courses and programs presented by concerned medical and non-medical professionals, equipping us with life-saving skills. However, many Nigerians have … Continue reading Understanding the Importance of Fundamental Emergency Medical Skills

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Health

Pap Smears: The Cornerstone of Cervical Cancer Prevention

April 10, 2024

  The World Health Organization (WHO) reports that cervical cancer ranks as the fourth most prevalent cancer among women globally, presenting a significant health challenge with serious implications for morbidity and mortality. However, cervical cancer is largely preventable and treatable, particularly through effective screening methods such as Pap smears. Read more about Health This article … Continue reading Pap Smears: The Cornerstone of Cervical Cancer Prevention

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BUSINESS Tourism

How the Landmark Beach Resort ‘Problem’ Could Affect FDIs to Nigeria

April 10, 2024

  Leisure-loving residents of Lagos are all but familiar with the Landmark Beach Resort. The Landmark Beach Resort is an expansive ecosystem of businesses drawing its life from the Atlantic coastline, this area attracts visitors by the thousands on any given day—and especially on work-free weekends. So it’s something of a worry that much of … Continue reading How the Landmark Beach Resort ‘Problem’ Could Affect FDIs to Nigeria

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Food Health

5 Healthy Food Alternatives to Processed Foods in Nigeria

April 9, 2024

  Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria

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Tourism Travel

Some Nigerian Travel Enthusiasts to Fuel Your Wanderlust

April 9, 2024

  The allure of Nigeria’s diverse landscapes and cultural tapestry is vividly captured by intrepid travel enthusiasts who document their journeys through social media. These individuals, through their captivating stories and breathtaking visuals, offer a window into the rich heritage and stunning natural beauty of Nigeria and beyond. Their accounts are not just travel logs … Continue reading Some Nigerian Travel Enthusiasts to Fuel Your Wanderlust

Wellness

Therapy: What You Need to Know

April 8, 2024

  A lot of Nigerians, or generally Africans, think therapy is not necessary. Therapy is like having a guide who helps you navigate through life’s challenges. It is an avenue to talk to someone called a therapist. They’re trained to understand how people think and feel. The therapist listens to you carefully without judging you. … Continue reading Therapy: What You Need to Know

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Health

The Key to Disease Management: Compliance with Medication

April 8, 2024

  Compliance with medication refers to the degree to which a patient follows a prescribed treatment plan. These prescriptions aren’t arbitrary; they’re meticulously researched, detailing factors like the method of administration, dosage, timing, and even whether the medication should be taken with food. Each is carefully considered to ensure medication achieves its intended effect, whether … Continue reading The Key to Disease Management: Compliance with Medication

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Travel

Pelumi Nubi Receives a Hero’s Welcome on Arrival in Nigeria

April 8, 2024

  Pelumi Nubi, a British Nigerian traveller, completed a 68-day journey from London, UK, finally arriving in Lagos, Nigeria. Her arrival on Sunday was celebrated and shared on her YouTube channel, and the news was announced by Gboyega Akosile, special adviser to Banavie Sanwoolu, Lagos state governor. Read more about Travel In an official statement, … Continue reading Pelumi Nubi Receives a Hero’s Welcome on Arrival in Nigeria

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Travel

How To Prepare For Your First Time Flying

April 8, 2024

  Getting ready for your first flight might seem like a huge adventure! You might feel excited and a little nervous but don’t worry, it’s not as hard as it looks. First time flying? In this article, we will take a closer look at each step so you understand what to do. We’ll go through … Continue reading How To Prepare For Your First Time Flying

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Health Wellness

Stress Management Techniques for a Healthier Lifestyle

April 7, 2024

  In our daily lives, we encounter stress or situations that have the potential to become stressful because of workload, decision-making, responsibilities, and sometimes even activities we know will benefit us personally. This article will delve into the meaning, causes, effects of stress, not forgetting stress management techniques. Read more about Wellness What is Stress? … Continue reading Stress Management Techniques for a Healthier Lifestyle

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Health Wellness

Injury Prevention: Tips for Keeping Safe During Workouts

April 6, 2024

  Imagine this scenario: a newly inspired fitness enthusiast eagerly heads to the gym, attempting to lift heavy weights and tackle every workout in their first session, only to end up with an injury. This outcome may not surprise seasoned gym attendees, as they understand how easily injuries can occur during workout sessions. In this … Continue reading Injury Prevention: Tips for Keeping Safe During Workouts

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Health

Understanding the Origins and Consequences of Childhood Obesity

April 6, 2024

  The escalating prevalence of childhood obesity, characterized by excessive body fat among children and adolescents, presents a pressing global health issue. Over recent decades, there has been a sharp increase in childhood obesity rates, attributed to shifts in lifestyle, dietary patterns, and environmental factors. This surge in obesity poses significant health risks, including heightened … Continue reading Understanding the Origins and Consequences of Childhood Obesity

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Health Wellness

Tips for Staying Hydrated Throughout the Day

April 5, 2024

  Staying hydrated is not only essential for our overall health and well-being but also for our daily functioning. From maintaining proper body temperature to supporting digestion and nutrient absorption, hydration plays a crucial role in nearly every bodily function. However, with the hustle and bustle of daily life, it’s easy to forget to drink … Continue reading Tips for Staying Hydrated Throughout the Day

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