LIFESTYLE

Wellness: 6 More Signs Of Kidney Disease You Should Never Ignore

Kidney disease can affect anyone at any age and comes with a number of symptoms that are sometimes attributed to other conditions. This is why it is important to be familiar with the symptoms and early detection can help improve

How to Prepare Moi Moi in Uma Leaves

Uma leaf is the local leaf used in wrapping moi moi and other meals. It not only adds a certain taste and flavour to it, it also helps it to cook faster. Wrapping moi moi paste in uma leaves is

Recipe for Carrot Stew

White rice and tomato stew is the usual Sunday dinner for the average Nigerian family. But even when another food is on the menu for Sunday dinner, tomato stew for the week is still prepared for the family. The reason

How to Choose the Best Seats When Travelling

Have you ever been to an airport or bus park and met an indecisive passenger at the ticketing booth? The choice of where to sit can be daunting when you don’t know the pros and cons of the seats. Vehicles

Did you Know? 8 Plantain Food Products

Plantains are the less sweet, starchier equivalent of banana. They are rich in fibre, vitamins and minerals. Plantains are a staple food in most homes in Nigeria. Interestingly, a variety of meals can be made from this food regardless of

Wellness: 5 Signs Of Kidney Disease That You Should Never Ignore

Our kidneys play a major role in the proper functioning of the body. Unfortunately, most kidney diseases can develop without any obvious symptoms. As a result, some people find out about their kidney disease at an advanced stage, when they

Where to Travel: Ile Ife

Many times we are content with where we live. But if you want a new adventure in your life, try visiting some new place. And you need not break the bank. A simple trip to another city in Nigeria might

Recipe for Ukpo Ogede

On our menu today is the plantain dish, ukpo ogede. Two principal ingredients used in its preparation are plantain and corn meal. Ukpo ogede, also known as plantain moi moi, is a great way to make use of that overripe

Valentine Tour Deals to Watch Out For

February is the month of love. Or at least, the first two weeks of the month are dedicated to all things love. For those who want to take a break from life to bask in the euphoria of love, we

Food Tips: 7 Foods that can Prevent Cancer

Cancer is an all encompassing word for a large number of non-communicable diseases that are characterized by the development of abnormal cells that divide uncontrollably and destroy normal body tissue. Cancer is one of the major causes of global mortality.

10 Flight Booking Tips You Need to Know

Nigerians are frequent flyers; whether it is within the country or to places outside Nigeria. Before you book your trip, here are 10 flight booking tips you should know. Read more about Travel and Tourism Local flight tickets are cheaper

Did you Know? 6 Meals You can Prepare from Garri

Have you ever stopped to ponder over the words, “what if?” Have you ever pondered about the power it commands? If you have, you will know that these two words which express curiosity not only dare the status quo but

CoronaVirus Outbreak: FG Close down Panda Supermarket In Abuja

Following the spread of the Corona virus which recently started in China, the Federal Competition and Consumer Protection Commission, (FCCPC) has shutdown Panda Supermarket in Nigeria’s Federal Capital Territory, Abuja. The FCCPC closed the supermarket located in Jabi, Abuja, on

Kitchen Tips: 6 Ways to be a Better Cook

A great meal is always a memorable experience. You can’t get enough of it; it even tempts you to prolong the experience. If you’re the creator of such a fantastic meal, you can’t help but lap up the compliments; the

Recipe for Wainar Rogo

Garri is a staple food in most homes in Nigeria. It is gluten free flour made from cassava. Garri is rich in carbohydrate. Even though I knew people of different ethnic groups prepared different meals from it, I never thought

CoronaVirus Outbreak: Federal Government Warns Nigerians Against Traveling To China

As part of plans to prevent the outbreak of the deadly corona virus in Nigeria, the federal government has urged citizens to jettison plans of traveling to China until further notice, unless the purpose of traveling is of extreme importance.

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