April 25, 2024
In the ever-evolving realm of on-demand delivery, African enterprises are swiftly etching out their space. Among these, Chowdeck, a Nigerian food delivery service established in 2021, has emerged as a trailblazer. It all began with Femi Aluko, the visionary behind Chowdeck, who, inspired by the swift food delivery systems in Dubai, resolved to introduce … Continue reading How Chowdeck Won its Distribution Game: A Recipe for Success
April 25, 2024
Male hypogonadism is characterized by insufficient production of testosterone, the primary male hormone, by the testes. Testosterone plays a crucial role in various aspects of male development and health, influencing secondary sexual characteristics, reproductive function, and muscle mass. Read more about Health The significance of testosterone extends beyond sexual function and physical attributes, impacting … Continue reading Male Hypogonadism: Symptoms and Treatment Options
April 25, 2024
The tissue that lines the inside of the uterus is called the endometrium. Endometriosis occurs when this tissue, which should be confined to the uterus, is found outside the uterus. It’s like having something where it’s not supposed to be. Endometriosis is a serious gynaecological condition that significantly affects the quality of life for … Continue reading Understanding Endometriosis: Causes, Symptoms, Diagnosis, and Treatment Options
April 24, 2024
In our busy lives, it can be hard to get enough rest. Demanding schedules, packed with work, school, and personal commitments, often leave us feeling exhausted by the end of the day. However, getting a good night’s sleep is crucial for our physical health, mental well-being, and overall productivity. In this article, I share … Continue reading Tips for a Good Night’s Sleep Even with a Busy Schedule
April 23, 2024
A nice savoury meal can become a nightmare when contaminated with harmful pathogens, leading to foodborne illnesses. Food safety is paramount in preventing such occurrences and ensuring the well-being of consumers. Every year, millions suffer from foodborne illnesses caused by bacteria, viruses, parasites, and toxins present in improperly handled or prepared food. These illnesses … Continue reading Food Safety and Prevention of Foodborne Illnesses
April 23, 2024
Social media is like a giant toolbox these days, and travel is no exception! With cool pictures on Instagram, travel blogs with all sorts of tips, and videos on TikTok, people are planning trips, having them, and sharing them in totally new ways thanks to social media. Let’s see how this online world is … Continue reading How Social Media is Changing How We Travel
April 23, 2024
Remote work travel is a growing trend where people travel to different places while continuing to work remotely. Instead of being tied to a specific location, these individuals take advantage of technology to work from anywhere with an internet connection. In this article, we will explore the rise of remote work travel and its … Continue reading Travel/Tourism: Remote Work Travel
April 22, 2024
STIs are more common than we think, with over 40 million people globally estimated to be living with sexually transmitted infections/diseases, including HIV/AIDS. Sub-Saharan Africa alone accounts for over half of these cases, making it the continent most affected by HIV/AIDS and other STIs/STDs. Read more about Health It’s crucial to recognize that while … Continue reading Protecting Your Sexual Health: STI Prevention
April 22, 2024
Deadlines to meet, places to be, projects to complete, people to see. The modern world is extremely fast-paced, and in the midst of these, it’s easy to overlook our health. However, amidst the bustling schedules and relentless, our well-being should not be sacrificed. Prioritizing health and wellness is necessary for sustainable success and fulfilment … Continue reading Navigating a Busy Schedule: Health Tips for Professionals
April 22, 2024
Children are prone to everyday activities like running, handling sharp objects, and rushing through meals, which significantly increase their chances of getting hurt. Parents must be vigilant and take proactive measures to protect their children from these dangers. Read more about Health Therefore, let us delve into the types of childhood injuries and provide … Continue reading Childhood Injuries: A Comprehensive Guide to Preventing Injuries at Home
April 20, 2024
The ear, often overlooked in daily health routines, is a remarkably delicate organ. While many of us don’t pay much attention to our ears until a problem arises, an ear infection can be as debilitating as any other type of infection. Proper ear care is crucial not only for hearing but also for overall … Continue reading Gentle Ear Care: Alternatives to Q-tips
April 20, 2024
In the dynamic realm of property investment, leveraging advanced technologies such as artificial intelligence (AI) has become instrumental in unlocking profit potential, optimizing decision-making processes, and gaining a competitive edge. Within the Property Technology (PropTech) sector, AI-powered solutions offer unparalleled opportunities to analyze vast datasets, predict market trends, and enhance investment strategies. In this … Continue reading Unlocking Profit Potential: Leveraging AI in Property Investment with PropTech
April 20, 2024
In this video, Aproko Doctor warned people about using scented candles at home. He mentioned that candles made from artificial materials can be harmful to our health. These kinds of candles can let off bad chemicals when they burn. Read more about Health Aproko Doctor advised everyone to check the ingredients on scented candles … Continue reading Video of the week: Throw Your Scented Candles Away
April 19, 2024
Infertility is a deeply personal and emotional journey for individuals and couples who encounter it. It can profoundly affect relationships, creating unexpected challenges that test the emotional strength and connection between partners. Infertility is a medical condition affecting the reproductive system, characterized by the inability to achieve pregnancy after engaging in regular unprotected sexual … Continue reading Understanding Male Infertility: The Role of Infertility Counselling
April 18, 2024
Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is, its advantages, and the challenges it may present. Read more about Wellness Intermittent fasting involves … Continue reading Intermittent Fasting: Benefits and Challenges
April 18, 2024
Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth
April 17, 2024
The urinary tract is a crucial system responsible for the production, storage, and elimination of urine in the body. It consists of several interconnected organs, including the kidneys, ureters, bladder, and urethra. One notable anatomical difference in women is that the urethra, the tube through which urine passes out of the body, is considerably … Continue reading Preventing Urinary Tract Infections (UTIs) in Women
April 16, 2024
Our heart is like a dependable friend, always working to keep us going, even when we’re resting. It never stops, pumping blood filled with nutrients and oxygen to every part of our body. This important organ works tirelessly throughout our whole life, quietly supporting us day after day. Therefore, it’s important to take care … Continue reading Caring for Your Heart: Lifestyle Changes for Heart Health
April 16, 2024
Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries
April 14, 2024
The human body operates much like a finely tuned machine, relying on regular maintenance and rest periods to function at its best. Just as a machine requires downtime to prevent wear and tear, our bodies need sleep to repair, recharge, and rejuvenate. Sleep is not a luxury; it is a fundamental necessity that profoundly … Continue reading Practical Tips for Quality Sleep and Rest
April 13, 2024
Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique crucial in emergencies involving sudden cardiac arrest. When the heart stops beating unexpectedly, the swift application of CPR can double or even triple a victim’s chance of survival. Read more about Health Cardiopulmonary resuscitation extends the window of opportunity for a successful resuscitation without … Continue reading Watch: How to Administer Cardiopulmonary Resuscitation (CPR)
April 13, 2024
Exercise doesn’t have to be difficult, intricate, or demotivating. There are simple exercises. The primary purpose of exercise is to facilitate calorie burning, maintain healthy bones and joints, and promote an overall sense of well-being. Read more about Wellness This article explores a variety of simple exercises that can be done at home to … Continue reading Simple Exercises You Can Do at Home for Better Health
April 11, 2024
Having your period is a natural part of being a girl or a woman. It’s important to keep good hygiene during this time to stay clean, comfortable, and healthy. In this article, I share some easy tips to help you maintain good hygiene while you’re on your period: Read more about Wellness Change Your … Continue reading Maintaining Good Hygiene During Your Period: Simple Tips
April 11, 2024
Imagine what it’s like to experience an extra boost of energy, promising incredible strength and rapid muscle growth. s draws many men to anabolic steroids when they want quick fitness improvements. However, beneath this appealing surface are many potential health problems. Read more about Health Let’s look at how using anabolic steroids affects men’s … Continue reading Anabolic Steroids: What They Are and What They Do
April 11, 2024
Given the recent events involving the prominent actor, Junior Pope Odonwodo, commonly known as Junior Pope, it has become apparent that Nigerians lack sufficient emergency medical skills. Each day, we are exposed to various awareness courses and programs presented by concerned medical and non-medical professionals, equipping us with life-saving skills. However, many Nigerians have … Continue reading Understanding the Importance of Fundamental Emergency Medical Skills
April 10, 2024
The World Health Organization (WHO) reports that cervical cancer ranks as the fourth most prevalent cancer among women globally, presenting a significant health challenge with serious implications for morbidity and mortality. However, cervical cancer is largely preventable and treatable, particularly through effective screening methods such as Pap smears. Read more about Health This article … Continue reading Pap Smears: The Cornerstone of Cervical Cancer Prevention
April 10, 2024
Leisure-loving residents of Lagos are all but familiar with the Landmark Beach Resort. The Landmark Beach Resort is an expansive ecosystem of businesses drawing its life from the Atlantic coastline, this area attracts visitors by the thousands on any given day—and especially on work-free weekends. So it’s something of a worry that much of … Continue reading How the Landmark Beach Resort ‘Problem’ Could Affect FDIs to Nigeria
April 9, 2024
Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria
April 9, 2024
The allure of Nigeria’s diverse landscapes and cultural tapestry is vividly captured by intrepid travel enthusiasts who document their journeys through social media. These individuals, through their captivating stories and breathtaking visuals, offer a window into the rich heritage and stunning natural beauty of Nigeria and beyond. Their accounts are not just travel logs … Continue reading Some Nigerian Travel Enthusiasts to Fuel Your Wanderlust
April 8, 2024
A lot of Nigerians, or generally Africans, think therapy is not necessary. Therapy is like having a guide who helps you navigate through life’s challenges. It is an avenue to talk to someone called a therapist. They’re trained to understand how people think and feel. The therapist listens to you carefully without judging you. … Continue reading Therapy: What You Need to Know
