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Did You Know? The Health Benefits Of Eggs
April 19, 2022
Eggs are versatile. In most families, they are used in one way or the other every week. They are a rich source of protein. Children need this superfood because it contains the nutrients that are essential for their growth and development. Read more about Food Thankfully, a lot of children now eat eggs because most … Continue reading Did You Know? The Health Benefits Of Eggs
Did You Know? 7 healthy Weight Gain Foods For Kids
April 19, 2022
Every parent wants a healthy baby. In Nigeria, the visual definition of healthy is chubby. Chubby, well-dressed babies are considered rich kids and they often get lavish attention. Now, chubby doesn’t always mean healthy but some parents with small-sized babies are unaware of this. Read more about Food In a bid to increase the … Continue reading Did You Know? 7 healthy Weight Gain Foods For Kids
5 Tips For Sticking To A Healthy Diet
April 19, 2022
Sticking to a healthy diet requires discipline and some knowledge about nutrition. Read more about Wellness You can build your discipline to eat healthy by making small changes. In this article, we look at some tips for sticking to a healthy diet and some nutritional facts to ensure you’re deliberate about what you put … Continue reading 5 Tips For Sticking To A Healthy Diet
Did You Know? 6 Health Benefits Of Dates
April 19, 2022
Dates are the sweet, chewy fruits of the date palm tree. This fruit is locally known as Dabino and it has been around for centuries. The marketers of this fruit in Nigeria are mainly the Hausa-Fulani. If you ever need this fruit, you can buy it from the mobile kolanut sellers. Most of them … Continue reading Did You Know? 6 Health Benefits Of Dates
Did You Know? Foods That Are Good For The Lungs
April 19, 2022
Our topic for today concerns a vital organ for respiration, the lungs. They are located in the thorax, on either side of the mediastinum. Their function is to oxygenate the blood. They get rid of C02 gas when we breathe out. They also change the pH of the blood and filter out small gas … Continue reading Did You Know? Foods That Are Good For The Lungs
World Food Day: 10 Nigerian Snacks For You To Try
April 19, 2022
Today is World Food Day. It is one of the most celebrated events in the UN calendar. As we celebrate food today, we are also reminded of the fact that even though it is a basic human need, a lot of people still suffer hunger. We, therefore, need to take action not only to … Continue reading World Food Day: 10 Nigerian Snacks For You To Try
3 Things To Consider When Choosing A Venue For A Baby Shower
April 19, 2022
Baby showers used to be a foreign concept to Nigerians but it is now embraced as part of our lifestyle. Either friends or church members of the expectant couple do it before or after the delivery of the baby is born. The concept of a baby shower is to show love and appreciation for … Continue reading 3 Things To Consider When Choosing A Venue For A Baby Shower
By ann
roHealth Gives You Access To The Cheapest And Best HMO Plans In Nigeria
April 19, 2022
There’s a lot to gain from having a health insurance plan. Signing up for one with a Health Maintenance Organization (HMO) could enable you to receive medical prescriptions and treatment at a cost that’s lower than what you’ll pay if you didn’t have the plan. Read more about Health But HMO plans aren’t all … Continue reading roHealth Gives You Access To The Cheapest And Best HMO Plans In Nigeria
Cleanbuild Africa Lunches #cleanbuildvoices
April 19, 2022
Our planet needs saving, neglect has led to the rise in temperatures currently distorting our health, food security, air pollution, and a 46% rise in climate-related disasters, if we do not take conscious, intentional steps in addressing the adverse effects of climate change, it will put the whole of mankind in serious danger. The … Continue reading Cleanbuild Africa Lunches #cleanbuildvoices
Five Techniques To Tap Into Your Imagination
April 19, 2022
Our imagination is our superpower. To imagine is free. Albert Einstein says that ‘Imagination is greater than knowledge‘. This goes a long way to tell us how powerful our imagination can be because it can bring up images that can transform our lives and the world at large. Read more about Personal Development Inventing … Continue reading Five Techniques To Tap Into Your Imagination
Dietary Guide For A Patient With Stomach Ulcer Part Two
April 19, 2022
Today, we’ll be concluding our discussion on a stomach ulcer. If you missed that elucidating article, click here. Last week, I told you that there are things that can increase your chances of having a stomach ulcer, and one of those things is skipping meals. Read more about Food Making yourself too busy to … Continue reading Dietary Guide For A Patient With Stomach Ulcer Part Two
Websites We Love: Nguvu Health
April 19, 2022
In Nigeria, as well as the rest of Africa, there is an ever-increasing mental health crisis. According to a 2016 study published in the Annals of Nigerian Medicine (ANM), between 20 and 30 percent of Nigerians suffer from mental illnesses. The World Health Organization (WHO) estimates that this number is around 50 million people, … Continue reading Websites We Love: Nguvu Health
Did You Know? Top 10 Tourism Travel
Did You Know? Top 10 Hotels In Lagos State
April 19, 2022
There are many hotels to choose from in Lagos. From luxury hotels to affordable ones with international standards. What makes the choice hard is the fact that there are hotels to choose either from the Mainland or the Island. Read more about Travel and Tourism Though not comprehensive, here are the few we believe, … Continue reading Did You Know? Top 10 Hotels In Lagos State
By ann
Top Five Hobbies That Can Improve Your Health
April 19, 2022
Having good or bad health is determined by your lifestyle. Would it surprise you to know that your hobbies can improve your health, whether physical or mental? What we consider the fun part of our lives have been shown to have a great impact on our physical and mental wellbeing. Read more about Personal … Continue reading Top Five Hobbies That Can Improve Your Health
Travel Tips: 7 Pre Trip Tips
April 19, 2022
There are so many things to be mindful of before you travel. Planning a trip is as important as what will happen on the journey or when you arrive at your destination. Read more about Travel and Tourism Here are some pre-trip tips to keep in mind when planning to travel: Charge Up—Make sure … Continue reading Travel Tips: 7 Pre Trip Tips
By ann
