LIFESTYLE

Tip for Travelling with Face Masks

One of the compulsory requirements for moving about during the pandemic is the use of a face mask. Most places won’t let you in without one. We’re talking airports, bus parks, railway terminals, and anywhere there is a tendency for

Tip of the Day: How to Break Down a Whole Chicken

I love chicken. But I’ve never killed one in my life. The day my family members discovered that people kill chickens for a living was a joyous day indeed. Since that discovery was made, we have done our bit to

Wellness: 25 Wellness Quotes To Inspire You To Embrace A Healthy Lifestyle

  As beneficial as it is, embracing a healthy lifestyle is not easy. It requires dedication and discipline which can only come by cultivating the right mindset. One way one can develop the right mindset towards healthy living is by

Most Important Lessons From The Covid-19 Pandemic

  ‘Those who do not learn from history, are doomed to repeat it’, so does the popular saying go. Learning from experience is crucial, both for effective emergency response and to build for the future. The coronavirus pandemic which as

Women You Should Know: Funke Abimbola

  Funke Abimbola, MBE is a Nigerian businesswoman, lawyer, public speaker and TV contributor. She is advocating for diversity across UK society with a specific focus on the legal profession. Abimbola attended Newcastle University to study law. Early life and

Video Of The Week: How To Make African Salad (Abacha)

African Salad, popularly called Abacha, is a special salad delicacy, which originates from the Eastern part of Nigeria. This delicacy does not require cooking, making it easy to prepare. Read more about Video of the week Also, it is highly

Helpful Tips For Avoiding Stress (Naija Style)

  By now you are used to the fact that coronavirus might just be here for a long time, after all, and I am no expert, rest assured but try to read this with an open mind because a little

8 Types of Travel Bags that Make Packing Easier

Depending on the purpose or nature of the trip, there are different travel bags designed to make packing easier. Below are eight types and when to use them: Read more about Travel and Tourism Suitcases/Trolley Boxes These come in different

Ogun State Government Makes COVID-19 Test Free For Students

  The Ogun State Government has retracted its statement that students returning to school will pay N25,000 for a mandatory COVID-19 test. Governor Dapo Abiodun, on Monday, gave the directive for the scrapping of the policy of the COVID-19 test

Wellness: 4 Incredible Health Benefits Of Running

  If you’re in search of great exercises that will transform your overall health, running is a great option for you to consider. Here are some reasons why you should start running. Read more about Wellness Running is convenient It

Video Of The Week: 3 Healthy Smoothie Recipes

  Smoothies are a great alternative for people who don’t like to eat raw fruits and vegetables. They contain antioxidants, vitamins, healthy fats, and other nutrients that promote good health. Moreover, they are a great option for busy people or

Did You Know? 7 Kidney Friendly Meals

The human body can be compared to a car. If you take good care of it, it will serve you well. If you neglect it, it’ll park up when you least expect it to. I know that despite the harsh

World Hepatitis Day 2020

  World Hepatitis Day is commemorated annually on July 28th, the birthday of Dr Baruch Blumberg. Dr Baruch discovered the hepatitis virus and developed the first hepatitis B vaccine. Global health organisations such as WHO and CDC commemorate World Hepatitis

Men’s Lifestyle: How To Upgrade Your Style

  Are you looking to upgrade your style but confused about where to start from? This is a normal phase for many guys who are new to the world of fashion. They make the mistake of thinking that being stylish

Airport Protocols You Should Know During this Pandemic

Since the lockdown, we have kept you abreast with all the major happenings in the tourism industry. But just in case we missed a few, we have compiled some random facts about travelling during this global pandemic. Read more about

Wellness: 4 Best Exercises To Strengthen Your Heart  

  Exercise has been shown to be good for the heart, time and again. People who don’t exercise are more than twice as likely to develop heart disease as someone who does. There are various exercises that can help boost

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