LIFESTYLE

Tour Deals: What’s Up On The Nigerian Tourism Scene?

  September has had moderate rainfall, much to our surprise. If you cancelled your tourism plans because you expected a heavy downpour, you probably are regretting it. Not to fear, we’ve got you. Read more about Travel and Tourism Below

Recipe For Groundnut Soup

  Groundnut Soup is on our menu today. This soup is well-loved in Edo State and in parts of Northern Nigeria. Amongst the Igbo, however, Groundnut Soup is not popular. But then every day is not for Egusi Soup or

Wellness: 4 Ways To Eliminate Brain Fog 

  Brain fog can leave you feeling unmotivated, irritable, and confused. While it can have many causes, it can often be managed by making healthy lifestyle changes. The below lifestyle changes are not just beneficial to the brain but are

Breastfeeding Tips For New Mums (Part 2)

  No one is born knowing how best to breastfeed. The process is learned. That is why I shared some breastfeeding tips with you last week. If you missed last week’s article, click here. Otherwise, here are more breastfeeding tips

Dietary Guide For A Patient With Stomach Ulcer Part Two

  Today, we’ll be concluding our discussion on a stomach ulcer. If you missed that elucidating article, click here. Last week, I told you that there are things that can increase your chances of having a stomach ulcer, and one

Wellness: 4 Everyday Habits To Boost Your Mental Health

  Your mental health is equally as vital as your physical well-being. This is why it is critical that you pay attention to it and take the required steps to keep yourself in a positive mindset. Read more about Wellness

Nigeria’s Chikwe Ihekweazu Bags WHO Appointment

  The director-general of the Nigeria Centre for Disease Control (NCDC), Chikwe Ihekweazu, has bagged an international appointment as an assistant director-general at the World Health Organization (WHO). Read more about Health Ihekweazu’s appointment was made public in an official

Nigeria Will Host UN World Tourism Organisation Regional Conference In 2022

  Nigeria’s Minister of Information and Culture, Lai Mohammed, has disclosed that the country will host the 2022 edition of the United Nations World Tourism Organisation (UNWTO) Regional Conference. Read more about Travel and Tourism The minister who is currently

4 Powerful Ways To Cope With Traumatic Stress

  Traumatic stress is a kind of stress that is caused by past abnormal events or experiences. However, the stress often relieves over time, but peculiar cases exist where the stressed individual suffers traumatic stress for a long period of

Recipe For Chicken Pepper Soup

  I love the rainy season. The cool weather makes me happy. It’s a refreshing change from the hot weather of the dry season. These days though, it feels like the cold is the type that gave Flavour (Ijele Africa)

Did You Know? Top 10 Hotels In Lagos State

  There are many hotels to choose from in Lagos. From luxury hotels to affordable ones with international standards. What makes the choice hard is the fact that there are hotels to choose either from the Mainland or the Island.

Up To $4,000 In Stipends Available In The Oncopadi Digital Health Fellowship

  Oncopadi Technologies says it’s accepting applications for its Digital Health and Cancer Research Fellowship. The program is open to healthcare researchers based in Lagos and is designed to help them develop and improve their digital health expertise. Read more

Wellness: 5 Health Benefits Of Drinking Coffee 

  Coffee is one of the most widely consumed beverages on the planet. On top of this, it is quite nutritional and benefits the body in so many ways. Coffee consumers had a lower risk of some major diseases, according

Top Five Hobbies That Can Improve Your Health

  Having good or bad health is determined by your lifestyle. Would it surprise you to know that your hobbies can improve your health, whether physical or mental? What we consider the fun part of our lives have been shown

COVID-19 Delta Variant And What You Need To Know

  Delta variant originated in India as early as December and became dominant and worrisome in June 2021 globally. Read more about COVID-19 Why Is It A Variant? The DELTA VARIANT is a new strain that has emerged due to

Breastfeeding Tips For New Mums

  Childbirth marks the end of the pregnancy journey and the beginning of another journey, parenting. This journey is as exciting as it is challenging. It’s all about nurturing the child that you have birthed. One of the first nurturing

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