Health

Websites We Love: CribMD

CribMD is an eHealth platform that provides users with telemedicine services and connects users to doctors who can attend to them via house calls or virtual meetings. Read more about Websites we love In June 2020, Ifeanyi Ossai, a seasoned

54gene Awarded as Technology Pioneer By World Economic Forum 

The World Economic Forum announced its selection of the 100 most promising Technology Pioneers of 2021 – companies that are shaping industries from healthcare to retail and many more. This year’s cohort includes representation from 26 economies on six continents

Helpful Tips: 5 Exercises For Building Biceps At Home

  Who doesn’t love biceps? They are about the easiest muscles to show off in public; with your arms pressed the right way, they will rise to reveal the smooth-heaped muscles that newbie bodybuilders crave. Read more about Helpful Tips

Wellness: 5 Habits That Damage The Brain 

The internet abounds with information on how to lose weight, boost heart health, and care for other organs of the body. However, we hardly get to see information about caring for the most important organ in the body, the

Helpful Tips: How To Stop Dirt From Getting Under Your Nails

  Having dirt under one’s nails can be annoying. It’s especially irritating when you know that you’ve taken extra care not to interact with dirty materials. Why do they always find a way to your fingers? Read more about Helpful

Wellness: What You Should Know About Vitamin D Deficiency| Symptoms And Treatments

Vitamin D is one of the most essential nutrients in the body. It plays a role in a host of bodily functions such as bone health, disease prevention, and cognitive preservation. Read more about Wellness Low levels of vitamin D

Nature’s Pharmacy: 13 Heath Benefits Of Date Fruit

  Today we will be looking at fruit known as Date. Date or date palm is a flowery fruit from the palm family. It is a sweet and chewy fruit that originated from the Middle East to other parts of

Nature’s Pharmacy: 13 Health Benefits Of Tiger Nuts

  For today, we will be looking at the wonderful food known as tiger nuts. Tiger nuts, as opposed to popular belief, are not actually nuts rather, they are tiny tubers and also known as nookoon, earth almonds, chufa, or

Monday Motivation: 25 Motivating Quotes For Overcoming Mental Fatigue 

  Mental fatigue results from a feeling that we have reached our breaking point. It is not uncommon for one to give up on trying. However, what is truly unique and liberating is having the will to push past the

Wellness: 6 Foods That Improve Thyroid Function

  Poor thyroid function results in worrisome symptoms such as fatigue, constipation, irregular heartbeats, and other health problems. Thankfully, eating the right foods can help to improve thyroid function. Read more about Wellness Here are 6-nutrient rich and thyroid-supporting foods

Meet The Boss: Dr Salami Onimisi Sunday

When the word, orthopaedics, is mentioned, the first thing that comes to mind as a layman is bones. However, to so many laymen, that is where it stops. The intricacies of this field of medicine are not known, though we

Wellness: How To Care For Your Mental Health

  The state of your mental health largely depends on how confident you are in yourself and the lens through which you view the world. Bad habits can significantly distort our perspective of life, which in turn, can affect our

COVID-19: FG Reintroduces Lockdown Measures

  In a bid to curtail the spread of COVID-19 in Nigeria, the federal government has reintroduced nationwide lockdown measures which commenced in the early hours (12am) of Tuesday, May 11, 2021. Read more about COVID-19 This information was made

Wellness: How To Keep Your Bones Strong And Healthy

  The bones become more brittle and lose strength as we age. Moreover, the bones don’t stop developing till the age of 30. This means that you have childhood, adolescence, and early adulthood to nourish your bones with essential minerals

SME Spotlight: Forst Eye Clinic

  Nigeria has an eye health challenge. More than 4 million people in the country are either blind or visually impaired. A much larger segment of its population is constantly at risk of eye damage due to unhealthy environmental conditions

Did You Know? 7 Ways To Avoid Overeating

  Overeating is simply eating too much food in one sitting. It can be a habit, an occasional indulgence or a situational occurrence. Most people who have the habit of overeating developed it in childhood, they grew up in homes

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