Did You Know? 6 Ways To Cook And Enjoy Eggs

  How often do you eat eggs? Do you know they are a cheap source of high-quality protein? Do you also know that they can raise good cholesterol level? Are you even aware that most of the protein in an

Tip Of The Day: How To Blanch Vegetables

  Blanching is a heat and cool process that plunges a fruit or vegetable into boiling water for a short amount of time before transferring it to cold water which quickly stops the cooking. Read more about Food Blanching which

Recipe For Ewa Agoyin And Ewa Agoyin Sauce

  On our menu for today is the irresistible delight, Ewa Agoyin. Ewa Agoyin is simply mashed white beans eaten with its sauce, the Ewa Agayin Sauce and bread. Read more about Food Recipe This Ewa Agoyin (beans) and bread

Tip Of The Day: How To Hard-Boil An Egg

  You see hard-boiled eggs and pap making, these foods are no respecter of persons. As in, ‘ha na awu mmadu na ana anyhow’. You no know how to make am be say you no know how to make am.

Recipe For Coconut Fried Rice

  If you’ve never heard of this food before, my dear, you are not alone. I didn’t even know it existed until a few weeks ago when I decided to make coconut rice that was not business as usual. I

Did You Know? 7 Foods For You And Your Family This Easter

  Easter celebration may not be as loud as Christmas but it is a big deal in Christendom. The death and resurrection of Jesus Christ is the very essence of Christianity. So, at Easter, we renew our hope of victory

Restaurant Review: Eve After Dark

  We live in the digital era. In this era, technology rules and convenience is the password. While both are vital for a stress-free existence, I consider the latter the oil in the wheels of business and lifestyle. Read more

Wellness: 7 Foods To Eat For A Healthier Skin

  There’s no shortage of health regimens for achieving smooth, glowing skin. Dermatologists and amateur skincare enthusiasts alike have suggested (and continue to suggest) multiple ways of attaining near-perfect skin. It’s easy to get overwhelmed by the options available. Read

Burger King Is Set To Launch In Nigeria

  Popular American multinational hamburger fast-food chain, Burger King, has made public its interest to launch outlets in Nigeria. Headquartered in Florida, the USA, the franchisee of the firm, Antoine Zammarieh, has disclosed that to show how interested the firm

Recipe For Coconut Milkshake

  A few days ago, I woke up with an intense craving for Coconut Milkshake. My first thought was ‘hmmm!’ for I could not understand this new affair that I seemed to be having with coconut. Read more about Food

Six Tips On Staying Hydrated

  The dry season is here. We can all testify to the hotness of the weather. The intense heat leaves most of us who are not moving from A.C. to A.C. feeling drained. This is why hydration which is a

Social Media Video Of The Week: How To Make Suya Beef Burger

  The suya beef burger is a great example of a brilliant cross between Nigerian and Western cuisine. As the name suggests it brings the unique suya flavour to the traditional beef burger—an addition that makes the snack extra-savoury. Read

Did You Know? 5 Ways To Reduce Your Salt Intake

  Salt is a valuable ingredient that has been used from time immemorial to flavour food and preserve fresh livestock. In ancient times, it was an extremely valuable commodity. Read more about Did you know? In some parts of Nigeria,

Food Recipe: How To Make Fiofio

  On our menu, today is the Igbo delicacy, fiofio. Fiofio is also called Agbugbu in some parts of Igboland. This food is highly proteinous & delicious. It’s very filling too. Fiofio is a popular street food in Nsukka, Enugu,

SME Spotlight: Diva Cakes

  There’s no shortage of cake bakeries in Lagos. From micro-enterprises running out of a private kitchen to multi-branched brands shipping out hundreds of cakes a month, consumers have a plethora of varied options to choose from. Cake quality also

Tips For Healthy Eating

  At a glance, the healthy eating concept seems like an easy one to grasp but the reality is that it means different things to different people. For some, it means skipping meals. For others, it means eating only foods

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