May 2, 2024
According to Picodi, a global research institute, approximately 60% of Nigerians’ earnings are allocated to food, particularly in urban areas. While street vendors offering prepared meals are ubiquitous, the popularity of online food delivery services is on the rise. According to projections the Nigerian market will reach $2.383 billion by the year’s end. In … Continue reading Chowdeck Rakes in $1.7 Million Monthly Revenue, Secures $2.5 Million Seed Funding
April 27, 2024
In recent years, there has been a growing fear surrounding processed food. This apprehension stems from concerns about health, nutrition, and the perceived synthetic nature of such products. However, understanding the nuances of processed food is crucial to debunking myths and making informed dietary choices. This article delves into the origins of the fear … Continue reading The Fear of Processed Foods
April 26, 2024
Social media has become a bustling hub for culinary enthusiasts, offering a window into the kitchens of some of the most creative chefs around. For those who love to explore new recipes or simply enjoy the visual feast of beautifully presented dishes, following the right chefs on Instagram can transform your feed into an … Continue reading Social Media Accounts to Follow: 10 Culinary Stars
April 25, 2024
In the ever-evolving realm of on-demand delivery, African enterprises are swiftly etching out their space. Among these, Chowdeck, a Nigerian food delivery service established in 2021, has emerged as a trailblazer. It all began with Femi Aluko, the visionary behind Chowdeck, who, inspired by the swift food delivery systems in Dubai, resolved to introduce … Continue reading How Chowdeck Won its Distribution Game: A Recipe for Success
April 23, 2024
A nice savoury meal can become a nightmare when contaminated with harmful pathogens, leading to foodborne illnesses. Food safety is paramount in preventing such occurrences and ensuring the well-being of consumers. Every year, millions suffer from foodborne illnesses caused by bacteria, viruses, parasites, and toxins present in improperly handled or prepared food. These illnesses … Continue reading Food Safety and Prevention of Foodborne Illnesses
April 18, 2024
Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is, its advantages, and the challenges it may present. Read more about Wellness Intermittent fasting involves … Continue reading Intermittent Fasting: Benefits and Challenges
April 18, 2024
Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth
April 16, 2024
Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries
April 9, 2024
Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria
April 5, 2024
Meal planning can be a game-changer for anyone looking to save time, money, and stress in the kitchen. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply trying to eat healthier, having a plan in place can make all the difference. If you’re new to meal planning, in this article, I … Continue reading The Ultimate Guide to Meal Planning for Beginners
April 3, 2024
“Why can’t you just eat more?” “Why can you stop eating?” Eating too much, eating too little, eating to cope with emotional disturbances, and inducing vomiting after eating, all these are forms of eating disorders. Read more about Food Eating disorders are a deeply personal mental health struggle that affects individuals on a profound … Continue reading Understanding and Managing Eating Disorders
March 30, 2024
In today’s video, we’ll follow Tspices kitchen as she makes a delicious meal of coconut rice and goat meat for Easter celebration. This is a traditional dish found in various cuisines around the world, celebrated for its creamy texture and subtle sweetness. Read more about Food This dish is made by cooking rice in … Continue reading Video of the Week: Coconut Rice for Easter
March 22, 2024
Let’s talk about Jollof rice, the superstar of West African cuisine that’s more than just a dish; it’s a cultural sensation. Originally hailing from the Senegambian region, this flavourful treat has won over taste buds far and wide, stirring up friendly competition. Here’s a closer look at what makes Jollof rice special – from … Continue reading Let us Talk About Jollof Rice
March 8, 2024
Carrots are not just a tasty addition to your meals, they come packed with a plethora of health benefits. Beyond being a crunchy snack, carrots offer a variety of nutrients that contribute to overall well-being. In this article, I’ll be sharing some amazing benefits of carrots. Read more about Wellness Rich in Nutrients Carrots … Continue reading The Amazing Benefits of Carrots
March 1, 2024
Fast food and sugary snacks dominate the market, thus, making conscious choices about what we eat has become crucial for our overall health. Swapping out traditional junk food for healthier alternatives can have a significant impact on our well-being. In this article, I will highlight some healthy snacks that serve as excellent substitutes for … Continue reading Healthy Snacks You Should Eat in Place of Junks
February 21, 2024
Fast food has become a predominant part of modern life, offering convenience and speed for those on the go. However, the ease of grabbing a quick meal comes with its own set of disadvantages. In this article, we will explore eight drawbacks of high fast-food consumption, shedding light on the potential impacts on health … Continue reading 8 Dangers of High Fast-Food Consumption
January 31, 2024
Mindful eating is a practice that encourages a deep connection between our bodies and the food we consume. By fostering awareness and appreciation for each bite, mindful eating can transform our relationship with food, promoting better digestion, improved satisfaction, and overall well-being. Here are seven ways to incorporate mindful eating into your daily life. … Continue reading 7 Simple Practices for Mindful Eating
December 5, 2023
Selling products made in Nigeria to consumers in the United States is a great way to earn in foreign currency—which is now more sought after than ever before. But before you arrive at the point of counting your dollars, you’ll have to get through some requirements to export food products to the US. This … Continue reading 11 Documents You Need to Export Food Products to the USA
September 20, 2023
The Nigerian food industry is not only diverse but deeply ingrained in the country’s culture. With a population of over 200 million people, Nigeria presents a significant opportunity for food tech startups. However, building a solid food tech startup in this market comes with its unique challenges and opportunities. In this blog post, we’ll … Continue reading Building A Solid Food Tech Startup for a Nigerian Market
September 9, 2023
Nestle Nigeria is calling on young Nigerian graduates who want to build a career in the Fast Moving Consumer Goods (FMCG) industry to apply for a place in its Graduate Trainee Program. If selected, they will get the chance to learn how one of the world’s leading FMCG companies operates and gain an appreciation … Continue reading The Nestle CWAR Graduate Trainee Program 2023
September 2, 2023
When it comes to indulging in the diverse flavours of various animals, it’s not just about taste; it’s also about the rich tapestry of culinary language that accompanies them. The names ascribed to meats derived from different creatures are as varied as the dishes they contribute to. Join us on a delightful journey through … Continue reading Exploring the Unique Monikers of Edible Animal Meats
August 5, 2023
Food security remains a critical challenge in Africa, where millions of people suffer from hunger and malnutrition. The continent’s population is projected to double by 2050, making it imperative to find sustainable solutions to ensure a steady food supply for its growing populace. Read more about Business Fortunately, Artificial Intelligence (AI) presents a transformative … Continue reading How Startups Can Leverage AI to Transform Food Security in Africa
June 14, 2023
Despite the possibility of Hilda losing her record in the near future, as confirmed in today’s blog post by Guinness World Records where her claim to the title was officially validated, her exceptional organization and preparedness should undoubtedly evoke a sense of pride among every Nigerian. Read more about Food Hilda’s meticulous preparation for … Continue reading The Lessons Hilda Baci Taught Us
June 13, 2023
Guinness World Records officially recognizes Hilda Baci’s remarkable achievement after carefully evaluating the evidence provided by her and her team. This recognition serves as a testament to her exceptional talent and the immense effort she put into accomplishing this feat. She succeeds Lata Tondon as the new record holder. Lata set her record of 87 … Continue reading Guinness World Records officially recognizes Hilda Baci
June 6, 2023
AllThingsBaked is the baking exhibition that provides the opportunity to generate sales, showcase and make profitable connections. The third edition is themed BehindTheBite. The two day event will hold on the 16th-17th June, 2023 at FourPoints by Sheraton, VI, Lagos. Read more about Food Endorsed by the Association Of Master Bakers and Caterers Of Nigeria. … Continue reading The Tastiest Baking Event in Nigeria: AllThingsBaked 2023
By guestpost
June 1, 2023
In Nigeria, the food industry plays a vital role in the economy, contributing to employment, entrepreneurship, and food security. However, the sector faces various challenges such as inefficiencies, lack of transparency, and limited access to markets. To address these issues, building a successful food operating system is crucial. This article will explore the definitions, … Continue reading Building a Successful Food Operating System in Nigeria
May 24, 2023
Chef Amaka is thrilled to announce that she is embarking on an exciting journey of rebranding and relaunching her renowned culinary venture, Dish L’Afrique! With great enthusiasm, she is inviting all her beloved customers to join her in this new phase, as she returns stronger and better than ever to tantalize your taste buds … Continue reading Chef Amaka Relaunches Dish L’Afrique with Exciting Surprises
May 15, 2023
Hilda Effiong Bassey, popularly known as Hilda Baci, has shattered the record for the Longest Time Spent Cooking Continuously by an Individual. She achieved the feat on Monday Morning, amid excitement on social media and at the venue of her attempt at the record. Read more about Entertainment Hilda, 27, had been on her … Continue reading The Hilda Baci Journey to 100 Hours Cook-A-Thon Record: A Full Review
May 15, 2023
In the last few days, there’s been excited chatter on social media about an attempt by Hilda Baci, a Nigerian chef, to break a longstanding world record for the longest time spent cooking. Hilda, whose campaign has already run for more than 70 hours (as of the time of this report), has attracted the … Continue reading 20 Facts About Hilda Baci and Her Record Chasing Cook-A-Thon
May 15, 2023
As Hilda Baci cooked her way to breaking the Guinness World Record for the longest individual cooking marathon, Chef Sunny was right by her side, providing the support and assistance she needed to make it happen. While many have recognized the contributions of those outside the kitchen who showed up to offer their support, … Continue reading Chef Sunny: The Power of Authentic Relationships