Apply For the Femme Forward Program 2024 For Nigerians
In a bid to empower, support, uplift, and encourage young Nigerian women between the ages of 20 and 25 to help them overcome career challenges, the Femme Forward Program is inviting applications for its 3-month program. Read more about Opportunities Young women selected for the Femme Forward Program are taught about the power of […]
How to Achieve Self-Discipline
Self-discipline is like a superpower. It’s the ability to control your actions, emotions, and impulses to reach your goals. Whether you want to eat healthier, exercise more, or learn a new skill, self-discipline is the key. In this article, we will explore how you can develop this important trait. Read more about Personal Development […]
Clear Signs Of Healthy Self-Esteem
Healthy self-esteem can influence your motivation, mental health, and overall quality of life. However, having either too high or too low self-esteem can be problematic. Read more about Personal development Understanding your individual level of self-esteem can assist you in striking the ideal balance for you. What is Self-esteem? The term self-esteem is used in […]
4 Ways To Overcome Low Self-Esteem
Low self-esteem is a killer. It has affected people’s mindsets and life. The trajectory of one’s life can be determined by self-esteem. Self-esteem is defined as the opinion we have of ourselves. When we have high self-esteem, we tend to feel positive about ourselves and life in general. It makes us better able to deal […]
5 Ways To Build Your Self Esteem
Low self-esteem can have a detrimental impact on almost every aspect of your life, including your relationships, employment, and health. However, you can improve your self-esteem by following the advice of different sorts of mental health counselling. Read more about Wellness Recognize and disprove your negative beliefs The first stage is to recognize and then […]
4 Things People With High Self-Esteem Don’t Do
Having high self-esteem makes life a whole lot easier. It affects how you treat yourself and others and can take you far in your personal and professional life. Improving self-esteem is more about letting go of bad habits than forming new ones. People with esteem issues are held back by the negative thoughts and behaviours […]
Monday Motivation: Boost Your Employees’ Self-Esteem With These Few Methods
Bye Sunday, Hello Monday… Every employer needs to understand that the way their employees feel about themselves contributes in some way to the success/failure of their organisation. Confident employees who have a high level of self-esteem will likely make informed decisions that will bring positive advancement to the companies they work for. Read more about […]
6 Steps To Positive Body Image
Having a positive body image is the hallmark of confidence, self-esteem, self-awareness and personal pride. The absence of positive body image is the centrepiece of low self-esteem, timidity and so on. Read more about Personal Development In the age when people are being body-shammed on the account of their size, facial look, skin colour, […]
5 Ways To Becoming A Person Of Value
Value is defined as the prize and worth of a person, animal, place or thing. Sounds funny right? But the truth of the matter is not everything and everyone are of the same value. That’s just the truth. Read more about Personal Development Value is an indicator of worth. It defines quality, determines the […]
How To Overcome Impostor Syndrome
If you have big dreams and want the best life has to offer, then there’s every chance that you’ve struggled with impostor syndrome. People who experience impostor syndrome go through phases of self-doubt in their abilities and have a persistent irrational fear of being exposed as a fraud no matter their accomplishments. Interestingly, high […]
Your Own Kind Of Beauty
Beauty is like a pair of shoes, If It’s your right size or it fits you perfectly, you stick with it, if it’s not, you ignore it. There’s a a third option though, “The management technique”. Whether it suits you or not, you wear it like that, with the discomfort and pain it brings, hoping […]
How You Can Stop Worrying About What Others Think of You
A famous painting depicts the profound story of a young boy, Icarus, who fell to his death and the events surrounding this tragedy. In the right-corner of the painting, the young boy can be seen tumbling to his death, while on the left-hand corner of the painting all seems to be well; the city looks […]
Video Of The Week: Dealing With Self-Doubt
In our video of the week, Bukie of the Kitchen Muse, a food and motivation Youtuber, gives actionable steps on how to overcome self-doubt. Everyone faces self-doubt from time to time but cultivating the right mindset makes a whole lot of difference. Watch the video below:
How To Improve Your Self Esteem
Accept yourself for who you are: Your first step is to accept yourself. You are who you are and peace comes when you accept that. Some folk use this as an excuse to become lazy and give up on life because they accept a low pedigree as the reason not to be successful. Accepting yourself […]
What About Self Esteem
I think your own definition of yourself is the most important identity you have. Of all the opinions of who you are (solicited and unsolicited), your opinion about yourself is the one you will believe the most. The danger with it is that ‘belief’ is the strongest human force on earth. The power of conviction […]
On Dealing with Ego
Have you ever been in a situation where you just had to compromise and drop your ego to save a relationship? Yes, we have all been in these situations at one point or the other. The difference is that some of us only get into these situations once in a while. Egoistic people are usually […]