Personal Development

How To Overcome Loneliness

Loneliness is not a condition that only affects certain people. The truth is that loneliness can affect anyone, young, old, and in between—and at any age. Loneliness is common among the elderly, those going through a breakup, divorce, or the

Simple Ways To Be More Grateful

A grateful person is a happy person. Gratefulness can benefit your health in both direct and indirect ways. According to some studies, the experience of gratitude can induce relaxation, boost the immune system, and lower blood pressure. Read more about

10 Habits That Make You A More Positive Person

What do you know about being optimistic? How do you recognize a positive person? If you are asked what a positive person is, you can simply respond that a positive person is someone who avoids negativity. You are correct. This

Leadership Development And Factors That Affect It

One of the things you will discover while studying the book, 5 Levels of Leadership, by John C. Maxwell, is that there are different leadership levels anyone can attain. And just like every other concept or phenomenon that has different

Self-Doubt: How To Eradicate It

  You may have heard of the story of the young boy who had wings to fly but never did because he was not sure the wings were as strong as the ones used by the birds in flying. This

How To Take Personal Responsibility 

Personal responsibility refers to your ability to hold yourself accountable for your decisions, actions and inactions. You may not always like to have others tell you what to do and what not to do. But, most of those times, you

4 Reasons To Always Plan Your Day In Advance

  Over the years one of the daily habits I have come to develop that has significantly helped me stay on top of my day and stay productive is the habit of planning my day. You can set out a

4 Ways to Attract Good Energy Today and Every Day

Life and nearly all that happens to us is a result of the energies we emit. Have you noticed how optimists succeed in almost everything, while the pessimistic individual finds it difficult to navigate through life? This is not to

How To Build Your Mental Power – And Take Charge Of Your Life (Part 2)

Having strong mental power is what you need to thrive in the face of challenges. Mental power is beyond having an excellent academic result or being intellectually sound. You can have an outstanding academic result, yet may lack the mental

How To Build Your Mental Power – And Take Charge Of Your Life (Part 1)

Mental power is the ability to think clearly and put all parts of a problem together. It provides the fortitude to integrate your energies to achieve more. This power is not related to your intellect; rather it is the rich

How To Deal With Violence

Violence is an extreme form of aggression, such as assault, rape, or murder. Its causes include frustration, exposure to violent media, violence in the home or neighborhood, and a tendency to see other people’s actions as hostile even when they

Personal Growth: How Do You Get Started On It?

You may have heard the term ‘personal growth’, ‘personal development’, ‘self-improvement’, and many other terms that suggest one’s investment in himself or herself. However, in my discussions and teachings, I prefer making use of the word, ‘personal growth’. This is

Leadership Skills: 5 Daily Practices For Development

In a previous article, I wrote about what leadership is and the benefits of leadership to any individual, group or organisation. It might interest you to know that as common as the word ‘Leadership’ is, many are still in the

How To Take Responsibility For Your Life

Life can be random. It can come at you with several overwhelming problems. That’s why it’s easy to give up your personal power and blame your misfortune on external circumstances. Read more about Personal Development Although easier than done, the

5 Benefits Of Anger Management

Anger is a strong passion or emotion of unhappiness or antagonism that could cause a real or supposed injury or insult to one’s self or others. It is a natural and healthy emotion frequently caused by frustration, stress, etc. Read

Benefits Of Being Assertive

  Assertiveness is a core communication skill that helps you express your opinions positively and with confidence and stand up for your point of view while respecting the rights and beliefs of others. Being assertive is a better and healthier

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