LIFESTYLE

Seven Interesting Facts About the Ancient Yoruba Culture

The Yoruba people are one of the ethnic groups of southwestern Nigeria and southern Benin in West Africa. The Yorubas are a distinctive people who are bound together by a common language with various different dialects. They also share a

How to Set Forth On New Adventures With Just 500 Naira

It was January 31st and I still had not taken any steps toward achieving my goal for the year- to see 12 new places (one for each month). I had planned to see Orole Hills at Ikere-Ekiti but the problem

Fun Friday: 8 Ways to Dress Like a Grown Man

The saying “how you dress is how you will be addressed” might be a cliché but it is never far from the truth. You can’t be a grown man and dress like a high school student, and then expect an

World Cancer Day: Foods That Help in Cancer Prevention

Cancer is one of the most pervasive diseases taking lives globally. Today is World Cancer Day so here are some quick tips on cancer prevention. According to food.ntv.com the following foods guard against cancer;   Oral Cancer: A diet rich

5 Things You Did Not Know About Depression

According to WHO, more than 350 million people suffer from depression worldwide (WHO; 2012), and over 80% of people with symptoms of depression are not receiving medical attention. Depression is a very popular word, and its usage has somewhat been

Learn a Skill Wednesday: How to Make Fruit Popsicles

Quick, easy and definitely a lot of people’s favourite, fruit popsicles are a good alternative to the store bought classic popsicles. You can make this using any fruit you have at home, mix different kinds of fruit, and play around

Leadership Checklist: What’s on Your List?

There are over 7 billion humans on earth. Africa is the world’s second most populated continent, and one in every five Africans is a Nigerian. In the real sense of it Nigeria is Africa’s most populous nation and is often

5 Things You Need to Know About Cervical Cancer

Cervical cancer is one of the most common types of cancers in women worldwide. It occurs when abnormal cells on the cervix grow out of control. Here are five facts you need to know about cervical cancer: 1. Most cervical

Seven Interesting Facts About Ancient Igbo Culture

The Igbo are the second largest group of people living in southern Nigeria. They are one of the three major tribes in Nigeria. They consist of many subgroups and are known to be socially and culturally diverse. While the Igbos

How to Get a Personalised Coke

Are you a Coca-Cola lover? Are you also someone who likes customised goods? If so, you have most likely heard of the on-going ‘Share a Coke’ campaign that has been flooding the internet and stores. The ‘Share a Coke’ campaign

Learn a Skill Wednesday: How to Make Ofada Rice and Ayamase Sauce

Most people know about the famous ofada rice, but few know how great ofada rice tastes with the ayamase sauce. Ofada rice is the locally grown rice in Nigeria and typically, you have to pick it to remove stones. Thankfully,

6 Steps to Break Your Worrying Habit

The Oxford Dictionary defines worry as thinking continuously about unpleasant things that might happen or about problems that you currently have. It is an unhealthy mental habit that can be destructive. For some of us, we are so accustomed to

6 Ways to Live Healthy

One of the resolutions you can stick with this New Year is choosing to live healthy. Living healthy involves eating a balanced diet, snacking appropriately and exercising regularly. When you choose to make a healthy choice every day, not only

Maxi Dress Made Easy

Maxi dresses are the rage among the bourgeois crowd. They are fancy and are suitable for any occasion, whether it is a barbecue or an outdoor wedding. Some women think that they cannot pull off such a look. After all,

5 Tips to Help You Read More This Year

If you want to hide a secret from a Nigerian, hide it in a book. – Anonymous To read effectively and enjoy the process requires time; time some people cannot seem to create. So I am writing this for that

Why You Should Be Good At Small Talk

Making small talk can be a total waste of valuable time for some. Although it has been proven that most times, the valuable relationships we need to cultivate happen when we give room to this seemingly wearisome necessity called ‘small

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