Inspirational

23 Depression Quotes To Help You Get Through Life

Depression can make life harder than it seems. It skews your perception of reality and makes you feel like nothing matters. While we can uplift our mood with good music or entertaining movies, some of the most insightful quotes about

24 Inspiring Quotes About Trusting Yourself

We are not always to be confident. That’s what makes us human. There are times when we feel unsure of ourselves and these feelings of self-doubt can often serve as motivation to put in the work. Read more about Quotes

5 Benefits Of Personal Development

  Personal development revolves around various areas ranging from health, emotions, spiritual, financial development, etc. Personal development involves investing in various aspects of your life so that you can manage yourself effectively regardless of what life might bring your way.

How To Leave Your Comfort Zone 

The Comfort zone is the archenemy of success and fulfillment. The only time you can make meaningful progress and clench your dreams is when you leave your comfort zone. However, leaving the comfort zone is difficult. The body itself loves

The Importance Of Being Optimistic

  Life is not all doom and gloom, and there are always many more positives than negatives. And very often you take the positives for granted and focus on the negatives, which lead to depressing thoughts. Nevertheless, if you can

20 Inspirational Quotes About Being Your Authentic Self

In a world full of opinions and beliefs, it can be hard to be oneself. However, we’ve seen several people in society who were successful at being themselves and came to be loved by many. Read more about Quotes Even

5 Ways To Practise Self-Love And Build Self-Trust

Self-love is key to true confidence. When you derive validation from within, and not from others, you feel more secure and happy. But getting to a point of self-love can seem like a difficult journey. When you realise that it

What Personal Growth Is And How Important Is It? 

  During my days in secondary school, I was taught by my Biology teacher about the characteristics of living things. One of such characteristics I was taught is growth. Growth could in fact be said to be the most important

20 Quotes About The Power Of Reading 

Reading is of the most important habits one can cultivate when on a journey of self-development. Reading books fills you with knowledge on how to approach several areas of life and can make life a whole lot easier. Read more

Video Of The Week: Alumni Of The University Of Jos Show Kindness To Former Classmate

Good people, they say, make the world a bearable place to live in. Nigerians were moved to tears at the kind gesture of the alumni of the University of Jos who, earlier this week, arrived in Bakana in Rivers state

Ability In The Face Of Disability: How Nigerian Youth Was Able To Record Examination Success In Spite Of Challenges

  Nineteen-year-old Adebolu Adejobi is an inspiration to thousands of Nigerians. Despite his physical disabilities and the stigmatization attached to them, he finished secondary school education with a record-breaking WAEC result. Read more about Monday Motivation Due to his condition,

World Hepatitis Day 2020

  World Hepatitis Day is commemorated annually on July 28th, the birthday of Dr Baruch Blumberg. Dr Baruch discovered the hepatitis virus and developed the first hepatitis B vaccine. Global health organisations such as WHO and CDC commemorate World Hepatitis

International Day to End Impunity for Crimes against Journalists

The role of journalists in information dissemination globally cannot be over-emphasized. Whether in war-torn countries like Syria, disease-ridden zones or even in diplomatic meetings or international conferences, journalists put in a lot of work into ensuring that we are abreast

10 Points for Academic Excellence

I came up with a 10-point academic boost for today’s students, made in form of an affirmation/pledge. Affirmations and pledge are good for commitment. How did I come about these 10 points? I was once a student. Not one you

Growth and You: 6 Traits of Great Followers

“Being a great follower is as important as being a great leader. Some followers make leadership impossible. Great leaders emerge from great followers.” Noela Ugwu Below are some qualities that every follower must possess. If you want to position yourself

Letter to My Younger Self— It’s All Small Stuff

Dear Joy, You’ve just set foot in the University of Benin. It’s not only your first visit to the school where you will spend the next 5 years of your life, it’s your first time on a University campus. Sixteen

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