LIFESTYLE

Four Habits That Damage Your Teeth

The teeth are one of the first things we notice when talking with an individual for the first time. Although not everybody’s teeth can be sparkling white or shiny, it is appropriate to take care of your teeth to a

How to Take Care of Your Shoes to Make Them Last Longer

  It is so pitiful when you have to throw out expensive shoes you bought with hard-earned money. Shoes spoil before their time as a result of carelessness and neglect. If you keep them safe and in good condition they

5 Personal Objects You Should Never Share

There is joy in sharing, yeah we hear it all the time, but this does not mean you should expose yourself to unnecessary risk by being too nice. We all know that there are numerous diseases that can be transferred

5 Reasons to Disconnect From Social Media Once In A While

While the social aspect of social media is of great benefit as it allows users to connect with friends and family on a daily basis, despite the distance, it can, on the other hand, interfere with real life and bring

Amazing Benefits of Onions

Onions are a must-have when cooking but most people do not know other numerous uses of onions apart from it being a great ingredient for cooking sumptuous meals. Onions are rich in antioxidants, calcium, potassium and fibre, they also contain

Four Habits That Lower the Risk of Getting Cancer

Nowadays, just about anything can be carcinogenic. From the food we eat to the creams we rub on our body, almost everything surrounding us has the ability to cause cancer in the body if care is not taken. Cancer remains

4 Ways to Enjoy Your Weekends More

#WeekendPleasure

7 Health Benefits of Bitter-Leaf

Scientifically called Vernonia amygdalina, bitter-leaf is a shrub that can be grown in most places in Africa. It is quite tolerant and grows well in normal soil without needing fertilizers. The bitter-leaf has been around for ages and is used

Simple Tips to Help You Lose Weight Faster

Losing weight is not an easy feat to achieve, as it requires a lot of patience and determination. The two major reasons why one may decide to lose weight are for medical or beauty reasons. To lose body fat and

Unchecked Food Practices

There they go again, pure water-carrying trucks scorched by the sun till the sachets of water they carry feel as hot as can be used for cocoa or tea. They are meticulous, doing their jobs as they deem fit, without

Habits That Could Age You Prematurely

We all know the signs, in fact, we see them as they begin to develop. The changes in the body system, the wrinkles that were not there before and the black hairs that start changing to white. All the signs

How to Preserve Your Foodstuff from Spoilage

Food is expensive and wastage should be avoided as much as possible because there are a lot of people out there who cannot afford a day’s meal. Foodstuff in the market has doubled in price compared to what was obtainable

The Dos and Don’ts of Driving at Night

Do not make calls. Driving requires concentration. One mistake to avoid while driving at night is the use of cell phones. Studies have shown that this could greatly impair one’s level of concentration. If you must use a phone while

Inner Beautee: The Natural Way to Look Good and Feel Good

Business Profile

5 Habits That Can Damage Your Eyes

The eyes are the lamp of the body and can be said to be one of the most important parts of the body. It is worthy of note that the region surrounding the eyes have been specially built to protect

How Your Body Benefits from a Healthy Cholesterol Distribution

Cholesterol is a steroid alcohol that is usually found in animal cells and body fluid such as blood, milk, egg yolk, and fats and oils. Most of the cholesterol in our body is synthesized in the liver. It is a

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