Health

4 Powerful Ways To Cope With Traumatic Stress

  Traumatic stress is a kind of stress that is caused by past abnormal events or experiences. However, the stress often relieves over time, but peculiar cases exist where the stressed individual suffers traumatic stress for a long period of

Up To $4,000 In Stipends Available In The Oncopadi Digital Health Fellowship

  Oncopadi Technologies says it’s accepting applications for its Digital Health and Cancer Research Fellowship. The program is open to healthcare researchers based in Lagos and is designed to help them develop and improve their digital health expertise. Read more

Wellness: 5 Health Benefits Of Drinking Coffee 

  Coffee is one of the most widely consumed beverages on the planet. On top of this, it is quite nutritional and benefits the body in so many ways. Coffee consumers had a lower risk of some major diseases, according

Top Five Hobbies That Can Improve Your Health

  Having good or bad health is determined by your lifestyle. Would it surprise you to know that your hobbies can improve your health, whether physical or mental? What we consider the fun part of our lives have been shown

COVID-19 Delta Variant And What You Need To Know

  Delta variant originated in India as early as December and became dominant and worrisome in June 2021 globally. Read more about COVID-19 Why Is It A Variant? The DELTA VARIANT is a new strain that has emerged due to

Dietary Guide For A Patient With Stomach Ulcer

  Today’s topic is very dear to my heart because I’m a former ulcer patient. I like to emphasize the word, “former” because an ulcer needs to hear me loud and clear so that when it’s counting its patients, it

Wellness: 6 Ways To Prevent Hair Loss In Men And Women 

  Hair loss is a common problem, especially in men. It occurs due to a variety of reasons including hormonal changes or medical conditions. Fortunately, there are several steps you can take to prevent and mitigate hair loss whether it

8 Simple Ways To Relieve Stress

In our everyday life, we faced stress from our jobs, family, school and our community in general. The consequence of stress, if not appropriately managed, can lead to frustration, anxiety, hypertension, depression, and even death. In this article, I offer

Wellness: How To Carry Out The Breast Self-Exam For Men And Women

A breast self-exam is a self-inspection you do on your breast to determine if there are any abnormalities like lumps and changes. Detecting any changes means it’s time to consult a doctor. In most cases, changes in the breast end

Wellness: 4 Tips To Help You Fall Asleep Fast 

  Most people require at least 7 hours of sleep to feel well-rested and productive during the day. If you’re reading this article, chances are that you’re one of those people. Read more about Wellness Being unable to fall asleep

The Discovery Of The Pleasant-Tasting Aqueous Liquid Composition Of A Bitter-Tasting Drug

  A lot of people have always had difficulty choosing between drugs and injections. For so many, both are dreaded and without preference. The trick to get little children to take drugs have often been the introduction of a sweetener

Innovation: RxAll Tackles Drug Counterfeiting With Smart Devices

  One of the ways technology has become useful is in its use as a tool for detecting drug counterfeiting. Read more about Tech It has been revealed that in Africa alone, counterfeit drugs kill as many as 100,000 people

Top 10 Signs For Detoxification

  The body is important. The things we do, the foods we eat and the places we go all contribute to the wellbeing of this body. Read more about Top 10 The body is a well thought out environment that

Top 10 Natural Remedies Against Saggy Breasts

  Saggy breast is a natural occurrence found in women around the world. In most cases, a saggy breast does not point to any health challenge, but to the dynamic nature of the women reproductive health. Read more about Top

Helpful Regimen To Help With Weight Loss

  With the advent of social media, people all around the globe are changing. The internet has caused such massive exposure that many people now see the importance or otherwise of a healthy lifestyle. Read more about Top 10 There

Wellness: 4 Anti-Ageing Foods

  The skin is often the most obvious indication of age. If you look younger than your age, it is because your skin has little or no wrinkles and looks fresh. Read more about Wellness Ageing is inevitable and mostly

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