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Did You Know?

Did You Know? 6 Lemon Kitchen Cleaning Hacks That You Should Know

April 19, 2022

Lemon is a citrus fruit that is valued for its health and cooking benefits. But its usefulness does not end there. This naturally acidic fruit also has some pretty impressive multi-purpose cleaning uses that will surprise and impress you. Below are six of them: Read more about Did you know? 1. Cleaning the Kitchen Sink: … Continue reading Did You Know? 6 Lemon Kitchen Cleaning Hacks That You Should Know

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DIY

DIY: 10 Things You Can Do With Lemons

April 19, 2022

  Lemons are part of the citrus family of fruits—a group that also includes oranges and tangerines. And like these fruits, they’re edible. Their interior can be eaten just as they are. Or you can squeeze all the fluid out of it to make lemon juice. Read more about DIY But there’s a lot you … Continue reading DIY: 10 Things You Can Do With Lemons

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Health

6 Benefits of Limes and Lemons

April 19, 2022

Lemons and limes are closely related citrus fruits. Lemons are oval in shape and possess a yellow, texturized outer peel, limes, on the other hand, are smaller than lemons, they are also oval or round in shape and possess green flesh and skin. They can be either sour or sweet depending on the variety; Both are … Continue reading 6 Benefits of Limes and Lemons

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Food Recipes

How to Make Brazilian Lemonade

April 19, 2022

The Brazilian lemonade is a sweet and refreshing drink with unique taste and texture. It’s also a lemonade drink that uses lime in place of lemons. So it should be called ‘Brazilian limeade’ right? But lemon and lime share the same Portuguese name limäo, and lemons are relatively rare so, ‘Brazilian lemonade’ it is. The … Continue reading How to Make Brazilian Lemonade

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Health

Health Benefits of Lemon Plums

April 19, 2022

It’s true what they say that sometimes the easiest and simple things to get are the best and Lemon Plums are certainly one.Lemon plums are one of the most popular fruit and gained the famous name ‘Chameleon plums’ because of the way their colour changes as it matures. They have a sour taste initially but … Continue reading Health Benefits of Lemon Plums

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Food

How to Prepare Ginger Lemon Tea

April 19, 2022

We are team Fitfam and proud. While some may frown at the combo of this tea, this is perfect for weight loss and reducing blood pressure.   Ingredients 1 ginger 1 lemon (juiced) Honey Method Wash and peel the back of the ginger. Put in a cup and pour hot water over it (you can … Continue reading How to Prepare Ginger Lemon Tea

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Health

Health Benefits of Lemon

April 19, 2022

The use of lemons ranges from culinary, such as in spicing dishes or making lemonades, to health and body care. The fruit contains nutrients like calcium, iron, vitamins A, B, C and E, and flavonoids, a mixture that contains antioxidants that help to flush out toxins from the body. Here are some other health benefits … Continue reading Health Benefits of Lemon

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Food

Weekend Pleasures: Lemon Garlic Pepper Wings

April 19, 2022

I figured since we often focus on beauty regimes weekly, we should try something different. Believe me I am a strong advocate for beauty regimes (A girl/guy has to look awesome and fab, right?) This week and in the coming weeks I will be introducing another aspect of me, which is the “Foodie” part. As … Continue reading Weekend Pleasures: Lemon Garlic Pepper Wings

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Food Health

10 Awesome Benefits of Lemon

April 19, 2022

I cannot count how many times I have woken up in the morning and thanked God for giving us lemon and opening our eyes to its uses and benefits. You may find my thanksgiving absurd, but believe me after trying it out you will understand my obsession over this particular fruit. Although there are countless … Continue reading 10 Awesome Benefits of Lemon

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Agriculture Food Health

There’s More to Your Lemons Besides Making Lemonades

April 19, 2022

When life throw lemons at you, smile and convert them to a jar of lemonade. Well that is just an adage of life. Actually, there is much more to lemons besides making lemonades. Lemon is oval-shaped and has a greenish-yellow skin. It belongs to the genus of citrus and to the family of rutaceae. Just … Continue reading There’s More to Your Lemons Besides Making Lemonades

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Personal Development

Failing Forward: How to Turn Your Failures to Your Advantage

April 19, 2022

  Failure is something that almost every one of us fears, and never want to be associated with. But what if I told you that failure could be the stepping stone to your success? Imagine a scenario where your failures become the fuel that powers you to your goals. Read more about Personal Development A … Continue reading Failing Forward: How to Turn Your Failures to Your Advantage

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Wellness

Natural Ways to Boost Your Energy Levels

April 19, 2022

  Whether it’s a busy workweek or just not getting enough sleep, our energy levels can fluctuate. Feeling drained and low on energy is something we all experience from time to time. Luckily, there are plenty of natural ways to boost your energy without relying on caffeine or energy drinks. Here’s a guide to help … Continue reading Natural Ways to Boost Your Energy Levels

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Health Wellness

Reducing Your Sugar Intake for Long-Term Health

April 19, 2022

  Let’s face it—sugar is delicious. But too much of it isn’t doing our bodies any favours. Whether you’re looking to shed pounds, increase your energy, or prioritize your health, reducing your sugar intake is wise. The tricky part? Sugar seems to be everywhere! The good news is, that reducing sugar doesn’t mean giving up … Continue reading Reducing Your Sugar Intake for Long-Term Health

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Food Wellness

The Right Meals to Boost Your Energy

April 19, 2022

  Ever feel like your energy levels drop in the middle of the day, and you’re left struggling to focus or stay active? You’re not alone! What you eat has a huge impact on how you feel throughout the day. The good news is, that with the right meals, you can boost your energy naturally … Continue reading The Right Meals to Boost Your Energy

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Wellness

Tips for Reducing Sugar Intake and Its Health Benefits for Busy Entrepreneurs

April 19, 2022

  Being a busy entrepreneur often means juggling many tasks, meetings, and decisions every day. With such a hectic schedule, it’s easy to overlook one crucial aspect of your health: your diet, specifically your sugar intake. High sugar consumption can lead to various health issues like weight gain, diabetes, and heart disease. Reducing your sugar … Continue reading Tips for Reducing Sugar Intake and Its Health Benefits for Busy Entrepreneurs

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