Personal Development

6 Ways to Promote Positive Mental Wellness in Your Workplace

  Mental wellness is a crucial aspect of our overall health, and it is vital that we prioritize it in our daily lives. As individuals, we have a responsibility to take care of our mental health, but as employers and

How To Limit Your Growth Without Knowing

  Growing anything requires work. If you ever think that something will grow on its own because it has the potential to, but fail to put the commensurate work attached to it, no matter how much growth potential that thing

10 Ways To Invest In Yourself

  If you do not invest in yourself, how do you expect to offer value as an individual, or a business? It is next to impossible. It is from what you have that you draw to give to others. Some

Learn To Commit Yourself To Go After Your Big Dreams

As human beings, we tend to let go of the things we so badly wanted and years later the feeling of regret begins to overwhelm us for not going after it. Most times we can get around to regaining the

Here’s Why You May Want To Limit Your TV Time

During the COVID-19 pandemic, when social distancing became a thing and so many businesses were closed, it became very difficult for people to be as active as they were. Because of this, people all over the world stayed home and

5 Things To Do To Get Out Of Depression Faster (Part 2)

    Depression is real and it can befall anybody regardless of race, colour and class. Mental health has been described as the new wealth by medical experts and medics. This is why experts have warned that people must give

5 Things To Do To Get Out Of Depression Faster (Part 1)

  No one is a stranger to depression. At one point in our lives, we have faced one depression or the other. Depression affects people of all races, colours, and statuses. Depression could take a temporal or permanent hold on

How To Take Advantage Of Criticism

Everyone has an opinion, but sometimes you wish people would keep theirs to themselves. Criticism is painful. It’s difficult not to get worn down by other people’s unfavorable thoughts, no matter how thick your skin is. You can spend weeks,

4 Secrets To Building A Killer Portfolio

When it comes to showing yourself professionally, it is critical to demonstrate and tell. After all, while many individuals perform the same type of work as you, no one does it quite like you. That is why having an online

Advantages Of Going On Road Trips

Over the years, traveling has become a means of learning and exploring one’s knowledge. However, asides from self development, traveling is one of the most rewarding and empowering activities a person can embark on. Read more about Personal development Embarking

Want To End 2022 On A High Note? Here Are 4 Practical Steps To Take

With less than 175 days to go, the year 2022 is now in its second half. For many, the first half of the year brought amazing opportunities and accomplishments their way while for many others, the first half of the

6 Personal Growth Areas To Work On Before The End Of 2022

With the year 2022 now in its second half, you may probably be wondering how to end the year on a great note. In a previous article, I shared tips on how to go about this, suggesting that one of

What Do You Mean By “I Am An Introvert?”

Oftentimes, I hear people, young persons especially, use this line, “I am an Introvert”, to excuse their inability to communicate or speak publicly. Maybe they expected a standing ovation or pat on the back for being introverts or even an

6 Bad Money Habits You May Have And How To Stop Them

According to the author of one of the most popular books on habits out there – Atomic Habits – James Clear, habits refer to the small decisions you make and actions you perform daily. The book teaches about habits and

6 Actions That Build Success Habits

    Success is not accidental, and it does not happen by happenstance. Highly successful people succeed because of certain habits they imbibe. Success responds to patterns and lifestyles we exhibit. Success comes in many ways. It could be about

How To Give Longer Focus To Your Goals

    The reason why many don’t realize their goals is because of a short attention span. Furthermore, losing focus or sight of our goals could be caused by several factors. Our success and fulfillment as individuals lie in how

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