LIFESTYLE

Nutritious Foods You Should Consume Moderately

As they say, too much of everything is not good. Having everything in moderation is not just a rule applied to taking sugar or having too many cookies. The same can be said for eating in moderation. You probably didn’t

Fashion Friday: Glam Up Your Look with a Statement Neckpiece

I bet you’ve had that moment that you didn’t feel the need to go all out to dress up but still wanted to stand out and look glamorous (I know I have). One of the go to accessories to help

Tips For Toothbrush Hygiene

Often times, when we teach about oral hygiene we mention brushing twice daily with a fluoride toothpaste, flossing, having a good diet and visiting the dentist when we need to, but we neglect to mention anything about our tooth brushes.

All About Shawarma

When Shawarma was first introduced in Nigeria, it came as a joke’s brunt. Now, the snack is part of street foods in Nigeria. Shawarma is a slice of heaven here on Earth. It is a steamed or heated roll of

Throwback Thursday: Fashion Trends From the Past

The 90s was a great time for music and fashion. Some fashion trends are so diverse that you can just pick it up from where you left. For most of us that were privileged to grow up in this era

The Wonders of Uziza

Most of us are not aware of the tremendous health benefits of Uziza leaves. Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. The leaves which have a peppery taste are green when

Transitioning Your Hair? Here Are Protective Hairstyles For You

So natural hair seems to be trending ATM and almost everyone is rocking this new look. Once upon a time I was thinking of going Eu naturale myself, but I just couldn’t imagine cutting my hair and grooming it from

The Lekki Arts and Craft Market, Lagos

There are a few places where crafts are worth their quality and price value. The Lekki Arts and Craft Market in Lagos is one of them. Though inconspicuously sited, sandwiched between streets with barely a sign announcing its presence, the

Why Crying is Good For You

Think about it, the first thing you did when you were born was to cry. And if you didn’t, everyone would have been worried to death; some babies are even spanked or pinched so that they would. Now, why do

Ripped Jeans Are Not Ripped Attitude

Remember when your jeans tore from the knee and you had to dump it in your waste bin? Well, ripped jeans are the new mind-blowing trend. It used to be a trending fashion in the 90s, especially among musicians, but

9 Common Nigerian Groundnut Recipes

There are many ways to cook a meal, over a hundred perhaps, for a food as ordinary as groundnuts. Here are nine ways groundnuts are commonly prepared as food in Nigeria. Boiled groundnuts These are definitely the easiest to prepare.

5 Things you Would Love About Port Harcourt City

If you’re big into touring and visiting new places and have not been to Port Harcourt city, (PH) then I have to ask, where have you been going? Traveling is not something I like to do though; but when I

How To Make Tiger Nuts Pancakes

So playing around with food is the best way to spend the weekend. Do we all remember the garri cake we made for ourselves while growing? Don’t worry, this is not as crazy. Did you know you could make Tiger

What To Do When They’re Pressing You – Dealing with Sleep Paralysis

Don’t know about you, but there’s no worse feeling than that feeling like you’re awake but can’t seem to move a muscle. It used to freak me out, so bad that I dreaded falling asleep. The ordeal is so scary

I’m Skinny, Do I Need Exercise?

I’m tired of people asking if I want to disappear every time they see me exercising. It is almost becoming offensive and I’m not just talking about the subtexts in that statement. This post is not for those people so

Healthy Fruits For a Glowy African Skin

Many people in Nigeria assume that their skin are relatively unaffected by the things that go into their mouth. This is sad because nutrition is largely important to our skin. Fruits are paramount aspects of daily nutrition. Diet can help

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