LIFESTYLE

SME Spotlight: Pro-Health Community Physiotherapy

Opeyemi Bakre is a physiotherapist (physical therapist) and the founder of an outpatient physical therapy outfit called Pro-Health Community Physiotherapy aka Community Physio. She has a first degree in Physiotherapy from the Obafemi Awolowo University (Great Ife!) and a Master’s degree

Recipe for Banga Soup

Oil palm is a perennial crop which grows in abundance in Nigeria. Its fruit, the palm fruit is juicy. Palm fruits contain oil which can be processed when ripe to produce palm oil which is used in preparing all manner

Origin of Nigerian Foods: Eko

Food is a universal necessity. It plays a central role in establishing family, professional, and communal bonds. Beyond merely nourishing the body, what we eat and with whom we eat can inspire and strengthen the bonds between individuals and communities.

Did You Know? Nigeria is the Largest Producer of Fresh Tomatoes in Sub-Saharan Africa

Seasonal foods are foods that are harvested at a particular time of the year. This is usually the time when the produce is the cheapest and the freshest in the market. Now, you may not have considered this but every

Recipe for Pepper Stew

In 2016 and 2017, the price of fresh tomato skyrocketed by 400% within three months; Tuta absoluta destroyed the annual harvest. Tomato farms across Kaduna, Kano, Katsina, Jigawa and Plateau states were affected. Overnight, fresh tomatoes became nwata nwoke, an

SME Spotlight: Beauty By Oniels

Yetunde Onilenla is a beauty consultant and the founder of Beauty by Oniels, an outfit for makeup and gele artistry, training and consulting. An indigene of Lagos State, Onilenla founded Beauty by Oniels in 2016. “We prioritize our clients’ skin,

A Starter Pack for the Hot Weather

With each passing day, the weather only gets hotter and hotter, making it a lot more difficult to chill. As annoying as this might seem, there are a few simple ideas you might need to inculcate in your day to

Check Out These Mouthwatering Tour Deals

Just before we start offloading the Easter Deals for the next month, we want to say goodbye to the amazing deals left in March (or deals whose deadlines end in March). Such as 1. Social Prefect Get ready for a trip

Origin of Nigerian Foods: Tuwo Masara

Food is a universal experience, a vital aspect of our cultural heritage that ought to be preserved, not in museums as we do other artworks but through oral tradition and practical experimentation. Northern Nigeria is a region with beautiful landscapes,

Omotola Celebrates 23rd Anniversary Of Happily Ever After

Omotola Jalade is celebrating her 23rd year of marriage with Captain Matthew Ekhinde. The actress posted this very romantic message on her Instagram page: “Happy 23rd marriage Anniversary to us and Happy birthday to you Honeyboy. It’s crazy how it’s

Different Exercises for Different Body Types

Being in shape and having that killer-body is all the rage right now. Guys want to look fully ripped; ladies want that perfect body definition. Alongside gaining an attractive body tone, the amazing effects of a regular exercise routine to

Do you Know- The Major Rice Producing States in Nigeria

In Nigeria, hardly would you meet someone that holds a grudge against Rice. While it might not be their favourite food, it definitely is one of the most accepted food on the menu list. Rice is a friend of the

Make Your Jeans Last Longer With These 5 Tips

Have you ever wondered why your jeans give off an odd look after a little while? While we might be doing everything in order to keep it in good condition, it still gives off the annoying worn-out look that makes

Weekend Tour Deals

There’s always a reason to kick back and enjoy a little after all the hard work you’ve put into making ‘it’ work. As this weekend approaches, here are a few of the tours that can amke all the differencve in

Brands We Love: JustFood

Nigeria has a vast food industry that’s worth billions of dollars. It’s a large system of interconnected players: market kiosks and shopping malls, agro-processing facilities and restaurants. And there are the final consumers driving growth in the sector: over 200

Recipe for Isi Ewu

Isi ewu is an Igbo delicacy that looks like nkwobi. Both are different. Well, except for the principal ingredient (cow leg in nkwobi, goat head in isi ewu), the ingredients and method of preparation of both meals are the same. They

Latest stories

LIFESTYLE

Featured Events

Discover upcoming events and opportunities across Nigeria.

More stories on

LIFESTYLE

Most Popular

Previous
Next
Previous
Next

Most Popular

Previous
Next