8 Foods To Avoid Eating

A don't eat list for healthy living.

4 Reasons Why You Should Eat More Potatoes

Potatoes are cheap and popular in Nigeria and they commonly serve as an alternative to yams in many homes. Potatoes are delicious, whatever way you would prefer to cook them and they are easy and quick to prepare. But these

How To Prepare Green Smoothie

#WeekendPleasures with a blend of greens.

Business Profile: Quick Meals Firewood Food Delivery- Instant Meals at Your Doorstep

Imagine being able to get great tasting nutritious meals soon after you demand them. And think about not having to sacrifice the quality of the food you get for quick delivery times. Quick Meals Firewood Food Delivery runs with the

Three Delicious Ways to Make Pepper Soup

Thinking of eating something different from your normal menu? Pepper soup might be the change you are looking for. The good thing about this soup is that it can be made in different ways depending on your choice and the

How to Prepare Fried Yam and Pepper Sauce

#WeekendPleasures

How to Prepare Crispy Chicken

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How to Prepare Cocoa Banana Oats

#WeekendPleasures: Eat something different today.

How To Prepare Peppered Shrimps

#WeekendPleasures

How to Make Banana Bread

#WeekendPleasures

How to Prepare Chocolate Puff Puff

#WeekendPleasures

How to Prepare Grilled Red Snapper

If you are a grilled fish lover and you have never tried grilling red snapper, it is worth knowing that the red snapper fish is said to be the best for grilling whole fish. The vibrant red color comes from

Why Homemade Smoothies Are So Much Better

A healthy lifestyle is no longer considered a fad but now, an essential aspect in nourishing and protecting our bodies. More people are ‘hitting’ the gym, jogging, brisk walking and involved in any calorie burning or heart pumping exercise. However,

5 Easy and Quick Breakfasts You Can Prepare

It has been said over and over again that the breakfast is the most important meal of the day and should not be skipped no matter, some experts have even gone further to advise individuals to eat breakfast like kings,

How to Prepare Beef Stir Fry with Pepper

Grilled beef with pepper stir fry is the perfect indulgent sauce for any day. You can serve it as it is or serve with rice as a sauce. Looking at this recipe, one will think preparing it will be difficult

Baked Plantain With Avocado Dip

This recipe is both delicious and healthy. So don’t feel guilty munching this combo because you will be doing your body a lot of good. Enjoy!   Ingredients: For baked plantain 1 large unripe (green) plantain (cut into strips) 1

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