ConnectNigeria’s Top 100 SMEs: Funpee Products and Services

Funpee Products and Services is a manufacturing and events service company based in Lagos. The business has a presence in multiple niches: it produces and retails an assortment of drinks and food, plans and coordinates events, distributes cleaning products, and

Origin of Nigerian Foods: Temburu

One might be tempted to think that the adage: “the taste of the pudding is in the eating” was referring to the mouthwatering Temburu delicacy. Temburu, pronounced “Temgburu” is a combination of ripe plantain and yam, boiled separately and pounded

Video Of The Week: Banana Pancakes Recipe

In our Video of the week, watch Bukie show you how to prepare Banana Pancakes. The beauty of Banana Pancakes is that they are healthy sugar-free alternative options to regular pancakes. Watch the video below:

‘Bake It’ With Cheech: Let’s Talk About Sugar

Let’s talk about sugar, we all love it, but hate the effects it has on our bodies. Two of my favorite substitutes for sugar in baking are Stevia and Agave Nectar. Stevia is a zero on the Glycemic Index so

How to Make Avocado Oil

Homemade oils are fresher and healthier than commercial oils which are often extracted with harmful chemical solvents. In essence, you can guarantee their sources. Avocado oil is extracted from the pulp of the avocado fruit. It is healthy, has a

Origin of Nigerian Foods: Ofe Achara (Achara Soup)

Ofe Achara is a delicious and mouth-watering native delicacy indigenous to the Isiala Ngwa and Umuahia people of Abia State, in South Eastern Nigeria. It is usually served to very important visitors and during special occasions which makes it an

Origin of Nigerian Foods: Bambara Nut

Bambara nut or Bambara beans (Vigna subterranea) is a nutritious legume and a popular staple food in Enugu. It is locally called ọkpa in Igbo, epa-roro in Yoruba and kwaruru or gurjiya in Hausa. It is a drought resistant legume

‘Bake It’ With Cheech: Pizza Dough Rolls

I made pizza a few days ago and had left over dough. I didn’t want to freeze it or throw it way, so I thought, “Let me make rolls!” I love this recipe because it’s super fast, cheap and easy

Video Of The Week: How To Make Oatmeal Swallow

For a long time, cooked oatmeal has always been a healthy breakfast option. However, there are more creative ways to eat it: Oatmeal Banana pancake and Oatmeal Swallow. In Nigeria, “Swallow” is the name given to some staple starchy foods

Origin of Nigerian Foods: Acha (Fonio)

Acha (fonio) is an exotic millet. It has two species- white (Digitaria exilis) and black (Digitaria iburua), mostly grown across the dry savannas, particularly on the upland plateau of central Nigeria with the black species restricted to the Jos-Bauchi Plateau

How to Prepare Applesauce

Applesauce is refreshing, delicious and easy to make. It can be used as desserts, a snack or light lunch, with ice creams or yoghurts, or as a garnish to roast meat (pairs well with pork chops). It can also be

How to Prepare Ewa Agoyin

The Yorubas enjoy so many natural, healthy native delicacies, and ewa agoyin is one of such. This is one very spicy dish with an extraordinary aroma. Let me take you through an adventure with this Yoruba delicacy. Ingredients: Brown beans

Food Recipe: Chinese Fried Rice

Chinese fried rice is both delicious and nutritious, with a very delightful aroma. The combination of greens, vegetables and eggs make it a wholesome meal. Amazingly, it’s easy to make. Ingredients Rice (you may also use basmati rice) Green beans

The Origin of Nigerian Foods: Fura Da Nono

Fura da nono is a nutritious and refreshing drink made from fermented milk and ground millet grains. The Fura balls are made from ground millet and spiced with ginger, cloves and sometimes, pepper while the nono is made from cow

Food Recipe: Curry Okra Ogbono Soup

Have you tried curry okra ogbono soup? It’s a knockout; mouth-watering and nutritious! Ingredients Okro Ogbono (african mango seed) Curry leaf Cowtail Dryfish Stockfish Scent leaf Utazi leaf Ground uziza seed Uziza leaf Okpeyi (local spice) Ground crayfish Pepper Periwinkle

Origin Of Nigerian Food: Usu

‘Usu’ (Pleurotus tuber-regium) is an edible underground tuber of the edible mushroom which grows on dead trees or wood. It is found in the Eastern part of Nigeria and commonly known as “Usu” or “Ero-Usu.” It is called “Katala” in

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