Grace Nwaokobia Successfully Breaks the Guinness World Record for the Longest Home Kitchen Marathon

  Nigerian home kitchen chef Grace Nwaokobia successfully broke the Guinness World Record for the longest home kitchen cooking marathon and succeeded (pending certification) after breaking the record of 68 hours and 30 minutes set by Rickey Lumpkin II. Read

Video of the Week: A Case for Fufu and Egusi Soup

  In an Instagram video, @askddietitian speaks on the health benefits of eating the popular Nigerian food combo, fufu and egusi soup. And I can bet you didn’t know these foods are as nutritious as she said in this video.

Discover Nigeria: Nigerian Foods Across Different Regions

  With over 250 ethnic groups spread across 36 states, Nigeria is a nation rich in cultural diversity. This incredible variety is reflected in the country’s cuisine as well. Nigerian foods offer a delicious adventure with distinct flavours and specialities

Nutrition Tips for a Balanced Diet

  Eating healthy doesn’t have to be complicated. With a few simple tips and tricks, you can maintain a balanced diet that nourishes your body and keeps you feeling great. Here are some practical nutrition tips to help you enjoy

Top 10 Restaurants in Nigeria

  Nigeria is home to a plethora of culinary delights, with restaurants offering a diverse range of cuisines to tantalize your taste buds. In this article, I share my top 10 restaurants in Nigeria that promise an unforgettable dining experience.

Chowdeck Rakes in $1.7 Million Monthly Revenue, Secures $2.5 Million Seed Funding

  According to Picodi, a global research institute, approximately 60% of Nigerians’ earnings are allocated to food, particularly in urban areas. While street vendors offering prepared meals are ubiquitous, the popularity of online food delivery services is on the rise.

The Fear of Processed Foods

  In recent years, there has been a growing fear surrounding processed food. This apprehension stems from concerns about health, nutrition, and the perceived synthetic nature of such products. However, understanding the nuances of processed food is crucial to debunking

Social Media Accounts to Follow: 10 Culinary Stars

  Social media has become a bustling hub for culinary enthusiasts, offering a window into the kitchens of some of the most creative chefs around. For those who love to explore new recipes or simply enjoy the visual feast of

How Chowdeck Won its Distribution Game: A Recipe for Success

  In the ever-evolving realm of on-demand delivery, African enterprises are swiftly etching out their space. Among these, Chowdeck, a Nigerian food delivery service established in 2021, has emerged as a trailblazer. It all began with Femi Aluko, the visionary

Food Safety and Prevention of Foodborne Illnesses

  A nice savoury meal can become a nightmare when contaminated with harmful pathogens, leading to foodborne illnesses. Food safety is paramount in preventing such occurrences and ensuring the well-being of consumers. Every year, millions suffer from foodborne illnesses caused

Intermittent Fasting: Benefits and Challenges

  Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is,

Healthy Alternatives to Satisfy Your Sweet Tooth

  Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and

Addressing the Challenge of Malnutrition in Developing Countries

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and

5 Healthy Food Alternatives to Processed Foods in Nigeria

  Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic

The Ultimate Guide to Meal Planning for Beginners

  Meal planning can be a game-changer for anyone looking to save time, money, and stress in the kitchen. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply trying to eat healthier, having a plan in place

Understanding and Managing Eating Disorders

  “Why can’t you just eat more?” “Why can you stop eating?” Eating too much, eating too little, eating to cope with emotional disturbances, and inducing vomiting after eating, all these are forms of eating disorders. Read more about Food

Latest stories

Food

Featured Events

Discover upcoming events and opportunities across Nigeria.

More stories on

Food

Most Popular

Previous
Next
Previous
Next

Most Popular

Previous
Next