The Importance of Breakfast for Busy Professionals

  Many professionals find themselves rushing out the door in the morning, often skipping breakfast. However, starting your day without a proper meal can affect your energy, focus, and overall productivity. The importance of breakfast cannot be overstated, especially for

Foodversity Champions Nigerian-Made Products in the UK

In a remarkable stride for Nigerian entrepreneurship and African food culture, Foodversity UK has successfully introduced five Nigerian-made products into Tesco stores across the United Kingdom. Four of these items are already available in stores, with one more currently in

The Future of Functional Nutrition: Food as Medicine Tailored by Your DNA

  Have you ever wondered why one person can eat all the rice and bread in the world and stay fit, while another person gains weight just by smelling cake? The answer may be found in something deeper — our

Top 10 Caterers in Nigeria

  Events in Nigeria (especially of the celebratory sort) are often perceived as incomplete without nice meals. The catering business exists to provide that completion. Whenever the occasion calls for it, these outfits supply edible delights that lift moods and

Nigerian Men You Should Know: Chef Fregz

In the world of Nigerian cuisine, there is one name that stands out: Chef Fregz. Gbubemi Fregene, better known as Chef Fregz, has made a significant impact on the culinary scene. From his early life in Nigeria to studying in

PricePally: Nigeria’s Food E-commerce Platform for Bulk Food Buying

  Purchasing fresh food in bulk in Nigeria is often challenging and time-intensive, particularly in densely populated cities like Lagos, where a single shopping trip can take an entire day. Shoppers must account for hours in traffic and the crowded

Apply for the FoodTech 500 Program 2024 for AgriFoodTech Companies

  Forward Fooding launched the FoodTech 500, inspired by the Fortune 500, aimed at raising the public profile of FoodTech companies and giving them visibility alongside showcasing their moves towards tackling the challenges faced by the global food system. Read

Healthy Snacking Ideas with Nigerian Foods and Fruits

  Healthy snacking is important to maintain a balanced diet, and Nigeria’s rich variety of foods and fruits offers delicious options. Whether you’re looking for a quick energy boost or trying to curb hunger between meals, these Nigerian-inspired healthy snacking

The Ketogenic Diet: Is It Right for You?

  The ketogenic diet has gained a lot of attention in recent years as a potential way to lose weight and improve health. But what exactly is the ketogenic diet, and is it a good choice for you? Let’s explore

Healthy Lunch Ideas for Your Kids

  Making a healthy lunch for your kids doesn’t have to be a challenge. Using simple Nigerian recipes, you can create a nutritious and delicious lunch. Nigerian food is rich in flavour and culture, so why not incorporate that into

The Right Meals to Boost Your Energy

  Ever feel like your energy levels drop in the middle of the day, and you’re left struggling to focus or stay active? You’re not alone! What you eat has a huge impact on how you feel throughout the day.

How to Start a Home Cooking Service in Nigeria

  Do you have a knack for whipping up delicious homemade meals? Perhaps your friends and family rave about your cooking and encourage you to share it with others. If so, starting a home cooking service could be the perfect

Eating Healthy on a Budget: Tips and Tricks

  Eating healthy doesn’t have to be expensive. Planning and smart shopping helps you enjoy nutritious meals without breaking the bank. Here are some tips and tricks to help you eat healthy on a budget. Read more about Wellness Plan

How to Develop Healthy Eating Habits

  Healthy eating habits are crucial for maintaining good health and well-being. It gives your body the nutrients it needs to function correctly, boosts your energy levels, helps you stay at a healthy weight, and can even improve your mood.

Discover Nigeria: Nigerian Food Festivals

  Nigeria, known as the “Giant of Africa,” is a country rich in culture and tradition. One of the most vibrant aspects of Nigerian culture is its food. Nigerian cuisine is diverse, flavourful, and deeply rooted in the country’s history

6 Baking Business Ideas You Can Explore

  If you love to bake, you’ll probably be delighted to know that there are several baking business ideas you can act on to begin making money from your passion. And because there’s always a demand for baked staples and

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