How To Control Your Ego
Every man has an ego. It is what differentiates us from animals; it makes it possible for us to exist among other humans and meet the expectations that society demands of us. Read more about Personal Development In spite of these benefits, the ego, unfortunately, gets in the way of many. From fixating on the […]
How To Become Better At Making Decisions
Every day, we have to make important decisions on a wide range of issues. While these decisions often require careful thinking and analysis before taking the leap, some of us fall into the trap of overthinking until we’re too paralysed to take a step. In extreme cases, we turn what should be a simple and […]
4 Ways To Boost Your Energy Levels
There are no two ways about it – it’s almost impossible to function well when you’re always feeling sluggish and find it difficult to stay awake during the day. While most people look for a solution in supplements that hardly have any evidence backing them, there are more healthy and natural ways to enhance your […]
5 Ways To Train Yourself To Wake Up Earlier
You’re probably here because you’re tired of hitting the snooze button and feeling groggy after you wake up. If this sounds like you, then you should know that there are ways you can solve this problem. It’s likely that you’re not getting enough sleep and that your nighttime routine has to be adjusted. The following […]
20 Inspirational Quotes About Being Your Authentic Self
In a world full of opinions and beliefs, it can be hard to be oneself. However, we’ve seen several people in society who were successful at being themselves and came to be loved by many. Read more about Quotes Even if some people don’t like you for being who you are, be rest assured that […]
4 Tips For Dealing With Bad Days
Bad days can make life feel unbearable all of a sudden. We’ve all had those moments when life seemed to be going smoothly and one bad experience made everything sour. Although having a bad day may seem like we’ll never be able to bounce back or experience the good times again, it is often never […]
4 Ways To Cope With Loneliness
Loneliness can arise at any time regardless of if you have people around or you are alone. However, if you’re tired of being alone and want to connect with others, we’ve put together some tips that can help you. Read more about Personal Development Below are 4 tips to get over loneliness and reconnect with […]
4 Ways To Improve Your Work-Life Balance
Creating a work-life balance is the first step toward attaining your goals in the areas that are most important to you. This will result in increased happiness, productivity, and general well-being. Remember to try new things and eliminate the things that you believe are holding you back. Read more about Personal development Here are steps […]
4 Ways To Change Your Life
“Little drops of water make a mighty ocean.” – Julia Carney This principle applies to everything in life. If you want to change any aspect of your life, you have to start from somewhere. That “somewhere” often involves taking action in at least one area of your life. Just making a change in one area […]
23 Inspirational Quotes About Embracing Change
It is natural to avoid anything that represents change. As humans, our brains try to shield us from discomfort and uncertainty – things that often come with change. However, we cannot grow without embracing situations that force us to change. It may not be easy to do this but we can change our mindset about […]
5 Benefits Of Reading Books
“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”–Oprah Winfrey Are you planning to form a reading habit but don’t know where to start? Learning about the powerful benefits of reading can be the motivation you need. From improved sleep to less stress, there are many reasons […]
5 Ways To Practise Self-Love And Build Self-Trust
Self-love is key to true confidence. When you derive validation from within, and not from others, you feel more secure and happy. But getting to a point of self-love can seem like a difficult journey. When you realise that it takes baby steps and an ability to forgive yourself despite your imperfections, you start seeing […]
5 Ways To Be Mentally Strong
Mentally strong people have certain traits that make them stand out They are able to control their emotions, ideas, and behaviours in ways that position them for life success. Check out these things that mentally strong people do so you may improve your mental strength as well. Read more about Mental health Keep fighting when […]
How To Stop Caring About What Other People Think About You
It’s completely natural to want the respect and admiration of others, but worrying too much about what others think about us can hurt our mental health. Read more about Mental Health Not only can it cripple your mind and confidence, but it can also turn you into a people pleaser who becomes dissatisfied with life. […]
5 Ways To Build Your Self Esteem
Low self-esteem can have a detrimental impact on almost every aspect of your life, including your relationships, employment, and health. However, you can improve your self-esteem by following the advice of different sorts of mental health counselling. Read more about Wellness Recognize and disprove your negative beliefs The first stage is to recognize and then […]
4 Ways To Keep You Mentally Sharp
Brain exercises develop your mind, much like physical exercise does for your body, by improving your memory and cognitive skills. It’s also never too late to start working out your most vital muscle. Read more about Mental Health Here are 4 simple strategies to keep your mind stimulated. Expand your vocabulary A large vocabulary might […]