Archives Tag: breakfast

Food Wellness

April 19, 2022

  Ever feel like your energy levels drop in the middle of the day, and you’re left struggling to focus or stay active? You’re not alone! What you eat has a huge impact on how you feel throughout the day. The good news is, that with the right meals, you can boost your energy naturally … Continue reading The Right Meals to Boost Your Energy

By chidiogo-akaelu

Did You Know? Food

April 19, 2022

Last week, I told you I’d research and deliver authentic answers as to why breakfast is the most important meal of the day. Well, I have done my homework. If you are interested in the result of my efforts, below are five reasons why breakfast is the most important meal of the day: Read more … Continue reading Did you Know? Five Reasons Why Breakfast Is The Most Important Meal Of The Day

By udevi-obiamaka-angela

Food

April 19, 2022

You may have heard a million times that breakfast is the most important meal of the day. I don’t know the reasons why this is so but I have decided to do that research and supply you with authentic answers next week. However, based on my experiences as a student, I would say that breakfast … Continue reading 7 Healthy Breakfast Options For Kids This Week

By udevi-obiamaka-angela

Did You Know? Food

April 19, 2022

Granola is a delicious mix of rolled oats, nuts, seeds and sweeteners. It’s an incredible meal, one that’s not only packed full of nutrients but can be consumed at any time of the day. Granola is a versatile food. It reminds me of beans. You can cook both foods in different ways and they will … Continue reading 6 Ways To Use Granola

By udevi-obiamaka-angela

Restaurant

April 19, 2022

I had my first Buns and Batter experience last year. Hubby came home with their chocolate chip cookies and their cornish pie. He gave me the pie and gave his children the cookies. My goodness! That pie was divine. It left me wishing for more. As e no come dey, I say make I use … Continue reading Restaurant Review: Buns And Batter

By udevi-obiamaka-angela

video

April 19, 2022

  The importance of eating foods high in nutrients is common knowledge. What is less known, however, is the importance of eating these foods at the right time. Eating meals at the right time of the day comes with so many benefits. It can assist in weight loss, boosting energy levels, and preventing diseases.  Read … Continue reading Video: Best Times To Have Breakfast, Lunch & Dinner

By samuelokoruwa

Food

April 19, 2022

  Breakfast is the most important meal of the day. Studies have shown that breakfast is the fuel that keeps us grinding all through the day, in school and work. Most of the life-threatening illnesses we face are associated with either skipping breakfast or having the wrong food combination for breakfast. Read more about Food … Continue reading Five Quick And Easy Breakfast Ideas To Boost Your Immune System

By nnaemeka-emmanuel

Food

April 19, 2022

Saturdays are pretty special for both children and adults. It’s a school-free day and a work-free day as well. Little wonder it’s considered a reward for the hours spent at work from Monday to Friday. So, when people shout “thank God it’s Friday,” they are actually looking forward to the work-free Saturday. Read more about … Continue reading Did You Know? 7 Breakfast Options for Saturdays

By udevi-obiamaka-angela

Restaurant

April 19, 2022

Craving for that one special place that offers the very best of beauty, variety, class, satisfaction, value, finesse and service extraordinaire? You need not look any further. BLUCABANA RESTAURANT AND CAFÉ is the answer! BLUCABANA RESTAURANT AND CAFÉ is an oasis in the city of Abuja located in a lovely, serene and secure environment in … Continue reading Restaurants to Visit: BluCabana Restaurant and Café

By chinwe

Restaurant

April 19, 2022

There’s no question of finesse and class when you step into Caprice Restaurant and Bar. It is located in the FCT, precisely 53, 4th Avenue, Gwarimpa – Abuja. The environment is serene, with a simply elegant interior decor and lush green garden that gives visitors a feel of nature in a relaxed atmosphere. Caprice is … Continue reading Restaurants to Visit: Caprice Restaurant and Bar

By chinwe

Restaurant

April 19, 2022

The ambience of calmness and tranquillity at Charcoal and Spice Restaurant located at No. 1 King Perekule Street G.R.A Phase 2, Port Harcourt, Rivers State is second to none. If in Port Harcourt, Charcoal and Spice is the best place to hang out with friends, family and loved ones in a cosy and serene atmosphere. … Continue reading Restaurants to Visit – Charcoal and Spice Restaurant

By chinwe

Restaurant

April 19, 2022

Who knew you could get great Middle Eastern food in the heart of Kaduna? Byblos Restaurant is one of the city’s best, located in a serene area of Abakpa on Waziri Ibrahim Crescent in Kaduna.  It is a top notch restaurant with outstanding customer service that treats you as the No.1 customer. Byblos offers fresh … Continue reading Restaurants To Visit – Byblos Restaurant

By chinwe

Restaurant

April 19, 2022

Are you in Lagos and in search of a unique setting with the best flavours from all over the world to complete your culinary experience? Then one of the city’s most essential dining place, Crust and Cream, is just perfect. Crust and Cream The full service restaurant, located in Musa Yaradua Street, Victoria Island, Eti … Continue reading Restaurants To Visit – Crust And Cream

By chinwe

Did You Know? Food

April 19, 2022

Cornflakes is type of cereal manufactured from toasted flakes of corn, sometimes eaten with milk and sugar. It is most certainly a popular breakfast choice around the world. Here are facts you probably didn’t know about cereal: Kellogg’s Cornflakes was made by Mr Kellogg in the late 19th century. The first manufactured breakfast cereal ‘granula’, … Continue reading Did You Know? The Word ‘Cereal’ Comes From The Name Of A Roman Goddess

By amarachi

Did You Know? Food

April 19, 2022

Breakfast is the first meal of a day, often eaten in the early morning before the day’s work start. It is often referred to as the most important meal of the day, providing energy for the days. Eating breakfast is a nutritious way to start your day. Did you know? The world’s first breakfast cereal was created in … Continue reading Did You Know? Breakfast Should Be Eaten Within Two Hours of Waking

By amarachi