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Tips For Maintaining Your Weight
April 19, 2022
Losing weight is a stressful process that involves discipline and good self-regulation skills. Not everyone who embarks on the journey of weight loss succeeds. Not all who achieve the set goal of weight loss succeed in keeping off the weight. Read more about Food If you must succeed in maintaining the weight you lost, … Continue reading Tips For Maintaining Your Weight
Video Of The Week: 10 Healthy Snacks To Satisfy Your Late Night Cravings
April 19, 2022
After the day’s work, the first thing on our mind is to unwind or dash straight for our bedrooms for a good night’s sleep. However, there’s one factor that affects our ability to relax at night: hunger. Eating too late at night can make it difficult to prevent weight gain and even lead to … Continue reading Video Of The Week: 10 Healthy Snacks To Satisfy Your Late Night Cravings
Helpful Tips: How To Stop Dirt From Getting Under Your Nails
April 19, 2022
Having dirt under one’s nails can be annoying. It’s especially irritating when you know that you’ve taken extra care not to interact with dirty materials. Why do they always find a way to your fingers? Read more about Helpful Tips Your disillusionment is justified. The dirt under your nails often has dead skin cells … Continue reading Helpful Tips: How To Stop Dirt From Getting Under Your Nails
Tour Deals: New Deals For A New Month
April 19, 2022
Happy New month people… Your enjoyment minister is here with another ogbonge promise of tour deals to spice up your June vacation dairies. Below are some of the mouth-watering deals available this month: Read more about Travel and Tourism U Go Fly Get on board this Luxury trip to Egypt (Cairo & Sharm El … Continue reading Tour Deals: New Deals For A New Month
By ann
Monday Motivation: 25 Motivating Quotes For Overcoming Mental Fatigue
April 19, 2022
Mental fatigue results from a feeling that we have reached our breaking point. It is not uncommon for one to give up on trying. However, what is truly unique and liberating is having the will to push past the feeling of despair and get back to achieving your purpose. Read more about Monday Motivation … Continue reading Monday Motivation: 25 Motivating Quotes For Overcoming Mental Fatigue
DIY: 8 Exercises To Build Muscles Without Weights
April 19, 2022
Contrary to what you have been told, you can cut out the fat and get muscular without lifting heavyweights. All you need are the right workouts and staying consistent with them. Read more about DIY For a lot of these exercises, you’ll begin noticing changes within days. But it’ll take a while for you … Continue reading DIY: 8 Exercises To Build Muscles Without Weights
Websites We Love: Clafiya
April 19, 2022
Imagine a Nigeria where everyone can access quality healthcare irrespective of their socioeconomic background, race, or gender. While this vision of Nigeria seems unattainable for many, some have taken steps to make this a reality. Read more about Websites we love Itoro Inoyo and Jennie Nwokoye, two young entrepreneurs, are among the individuals looking … Continue reading Websites We Love: Clafiya
DIY: 8 Household Items That Can Be Used As Workout Equipment
April 19, 2022
You would like to start working out at home but you don’t have the equipment to do so, and you can’t afford to purchase them just yet. What do you do? Perhaps you already have all you need to make your exercise sessions effective. Think about all the equipment and fixtures around you. There … Continue reading DIY: 8 Household Items That Can Be Used As Workout Equipment
Latest Job Vacancies In Nigeria, Fourth Week Of May 2021
April 19, 2022
These are some of the latest job openings in Nigeria for the fourth week of May 2021. Associate Director at Johnson & Johnson Johnson & Johnson wants to hire an Associate Director. This role involves preparing clinical development plans and trial protocols, work with the company’s regulatory affairs division on health authority reporting, and … Continue reading Latest Job Vacancies In Nigeria, Fourth Week Of May 2021
Meet The Boss: Dr Salami Onimisi Sunday
April 19, 2022
When the word, orthopaedics, is mentioned, the first thing that comes to mind as a layman is bones. However, to so many laymen, that is where it stops. The intricacies of this field of medicine are not known, though we have so many ‘orthopaedic doctors’ and ‘bone setters’ in our society. Most think it is … Continue reading Meet The Boss: Dr Salami Onimisi Sunday
SME Spotlight: Forst Eye Clinic
April 19, 2022
Nigeria has an eye health challenge. More than 4 million people in the country are either blind or visually impaired. A much larger segment of its population is constantly at risk of eye damage due to unhealthy environmental conditions and lifestyles. Read more about SME Spotlight Eye clinics are numerous, especially in urban areas. … Continue reading SME Spotlight: Forst Eye Clinic
Did You Know? 7 Ways To Avoid Overeating
April 19, 2022
Overeating is simply eating too much food in one sitting. It can be a habit, an occasional indulgence or a situational occurrence. Most people who have the habit of overeating developed it in childhood, they grew up in homes where forced eating was a law. So, they learnt to finish their allocated portion of … Continue reading Did You Know? 7 Ways To Avoid Overeating
How To Work From Home Effectively
April 19, 2022
Virtual assistants, translators, tutors, copywriters, call centre agents, software engineers, designers and several other workers are getting onboarded onto remote work and working from home. More and more workers are staying at home to earn their keep as the world moves online after the COVID19 pandemic upset. Read more about How-To However, becoming home-based … Continue reading How To Work From Home Effectively
By adedoyin
Removing Toxic Chemicals From Your Home
April 19, 2022
‘’The objective of cleaning is not just to clean, but to feel happiness living within that environment.’’ – Marie Kondo. For generations to come, the home has always been a haven for many. The home is where you come to after a long day of hustling and bustling and, most importantly, making ends meet. … Continue reading Removing Toxic Chemicals From Your Home
Websites We Love: Therapy Tribe
April 19, 2022
Mental disorders such as anxiety, depression, or trauma often translate to other areas of a person’s life and can interfere with their ability to have a fulfilling life. Read more about Websites we love This is why it is important to get help and pay as much attention to your mental health as you … Continue reading Websites We Love: Therapy Tribe
