Learn a Skill Wednesday: How to Make Akamu (Local Nigerian Pap)

  Seeing balls of akamu (in Igbo) or oyi (in Yoruba) displayed for sale in market trays is an evidence that this meal is not yet on the list of Nigerian foods on the verge of extinction. For those who

Can Supplements Substitute For Foods?

Supplements have continued to saturate health stores and pharmacies at an increasing pace. For almost every food type, there is a supplement, something that the layman might confuse as the real thing. Manufacturers and marketers seem to be portraying without

Weekend Pleasure: Six Steps to Zobo

[Photo Credit: http://www.ngrguardiannews.com] The zobo drink is made from dried hibiscus petals. With a sprawling myriad of tested recipes, the drink’s main ingredient is the zobo leaves. So don’t be confused, from our recipe of the tangy ginger, the sweetening

Learn a Skill Wednesday: How to Cook Abak Atama Soup

Abak Atama soup is a popular local delicacy of the Efik people in Cross Rivers State. Garnished with a wide range of delicious seafood, it’s a great, nutritious option for your next, big event – Christmas family lunch, maybe? If

Top 5 Bakeries in Lagos

Nigeria may not be regarded as home to world-famous bakeries, but one of its mega cities, Lagos, has an intense cake game going on. Forget the designer boutiques around town, what could possibly be more satisfying on a hot afternoon

Weekend Pleasures: Lemon Garlic Pepper Wings

I figured since we often focus on beauty regimes weekly, we should try something different. Believe me I am a strong advocate for beauty regimes (A girl/guy has to look awesome and fab, right?) This week and in the coming

Learn a Skill Wednesday: How to Cook Edikang Ikong Soup

  Edikang Ikong (or edikangikong) is a highly nutritious and leafy soup with origins from the Efik tribe of Akwa Ibom and Cross Rivers states. While many Nigerians love the delicacy for its exquisite taste, its significant vitamins and minerals

The Science of Spiciness

Where in the world is spiciness more common? Does the temperature have anything to do with it? One theory says that humans started adding spices to food to kill off bacteria, while spice developed mostly in warmer climates where microbes

Get 2 Ice Creams for the Price of 1

Looking for a great way to give your kids a treat without hurting your wallet? Well, here is a deal you shouldn’t miss: Get 50% off any ice cream purchase made at Cold Stone Creamery Ikeja City Mall from Monday,

Domino’s Pizza Sales Week Ends Tomorrow: Buy One Medium Pizza, Get One Free

Pizza lovers, Domino’s Pizza Sales Week will end in a few hours. All you have to do is buy one medium-sized pizza and you’ll get another free. Order for your Domino’s medium sized pizzas by calling these numbers: 01-4352652, 08135343310.

How to Make Ikokore (Water Yam Pottage)

Ikokore is a water yam dish popular among the Ijebus in South West Nigeria. It’s a delicious and nutritious delicacy to try at family gatherings, particular at this time of the year, when water yams (also known as Puerto Rico

5 Health Benefits of Bananas You Should Know

From fighting against cancer to relieving depression, you will be surprised to know the amazing health benefits research shows that bananas provide. The green-yellow fruit stands out as a highly nutritious food option, being rich in potassium and magnesium minerals

3 Most Amazing Things You Can Do With Coconut

Coconut has been gaining attention as the new super fruit . Yes, it contains vitamins, dietary fibre, protein etc. but so do other fruits so what makes the coconut so special? Worry not, I’ll tell you. What makes coconut so

5 Amazing Supermarkets You Should Visit Today

Hope you had an awesome week? Well, it’s weekend again and here are 5 stores we recommend that you check out today: 1. Barry Supermarket Shop C2, E.Ekeson Plaza, Utako, Abuja +234-802-984-6025   2. Confirm Supermarket 57,Eti osa Way ,Dolphin

5 Amazing Supermarkets to Visit Today

This weekend, we suggest you check out these supermarkets for your everyday needs: 1. Glory Supermarket 2 6, Adegbannbo street, Dopemu, Agege, Lagos +234-803-915-8912   2. Fantastic Supermarket 48 Damija Avenue, Opp. 4th Avenue Trans-Ekulu, Enugu. +234-803-669-5414   3. Tisco

3 Health Benefits of Garden Eggs

Most Nigerians are familiar with the fruit-vegetable called eggplant or aubergine, popularly referred to as a garden egg. It is well known for its cultural significance to certain tribes – Igbos particularly – and as a key ingredient of a

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