Reckitt Catalyst Program: Seeking Health & WASH Innovation Leaders
The Reckitt Catalyst Program is currently seeking up to 20 social entrepreneurs in the scaling phase who are driving innovative solutions to enhance access to essential health services and improve water, sanitation, and hygiene (WASH) across Nigeria, South Africa, Kenya, India, Pakistan, Indonesia, Mexico, and Brazil. Read more about Opportunities Qualification Criteria Must be […]
Hydration Hacks: Creative Ways to Drink More Water
Water is one of the most important things our body needs to stay healthy. But let’s be honest, sometimes it’s hard to remember to drink enough water, especially when life gets busy. The general rule is to drink at least eight glasses a day, but many people struggle to meet that goal. If you’re one […]
Hydration Habits: More Than Just Water
When we talk about staying healthy, hydration often pops up as one of the most important topics. But let’s be real—how much thought do you really give to your hydration habits? Most people think it’s just about drinking enough water and calling it a day. While water is definitely key, there’s so much more […]
The D-Prize Challenge 2025 for Social Entrepreneurs
Applications are now open for the D-Prize Challenge 2025. This initiative is designed to support organizations working to end extreme poverty in low or middle-income countries. It offers startup grants of up to $20,000 to social entrepreneurs who are launching new organizations—whether they be charities, NGOs or for-profit ventures –that exist to tackle poverty. […]
Water Fasting: Meaning, Benefits, and Risk Factors
Water fasting is a type of fasting where a person consumes only water for a set period. This means no food, no other drinks, and no supplements – just water. While it might sound extreme, some people practice water fasting for various health reasons. However, it’s important to understand both the potential benefits and […]
Tips for Staying Hydrated Throughout the Day
Staying hydrated is not only essential for our overall health and well-being but also for our daily functioning. From maintaining proper body temperature to supporting digestion and nutrient absorption, hydration plays a crucial role in nearly every bodily function. However, with the hustle and bustle of daily life, it’s easy to forget to drink […]
Wellness: Reasons You Need To Replace Soda With Water
Everyone can agree that when it comes to nutrition, nothing beats clean drinkable water. Water has no calories or sugar, but It helps a lot with hydration. Nutrition experts will always recommend water in place of soda and will advise against too much consumption of soda. Some will even rule it out totally seeing […]
Six Tips On Staying Hydrated
The dry season is here. We can all testify to the hotness of the weather. The intense heat leaves most of us who are not moving from A.C. to A.C. feeling drained. This is why hydration which is a constant necessity is more important at this time as the body needs to replace the […]
Did You Know? 7 Signs Of Dehydration
Water is life. The human body is primarily made up of water, the quantity, however, changes with age, sex and hydration levels. Some of the functions of water in the body include joint lubrication, saliva formation, internal body temperature regulation, and waste disposal. Read more about Did you know? When the body loses water […]
DIY For A Stuffy Nose
A good few of us tend to have our daily lives interrupted by not-so-serious but pesky allergies like a stuffy nose at a very bad time. It could be triggered by anything and if poorly managed could embarrass you greatly. If you are one for natural solutions then here goes: Read more about DIY Drink […]
Helpful Tips: Simple Clear Skin Routine (For Men)
It goes without saying a good few men-secretly or otherwise- have had issues with pimples and whitehead well past teenage years. It is not usually a thing among guys to go and say it out loud that they get insecure about their skin. Typically, we talk about guys who do, with disdain, as somewhat […]
Did You Know? 7 Foods That Can Boost Male Fertility
Once upon a time, men were associated with virility and infertility was considered a feminine affliction. Thus, women were blamed for a couple’s childlessness and were often the ones who went from place to place in search of a solution. Thankfully, the narrative is changing. Education has made people increasingly aware of the fact that […]
Wellness: 5 Subtle Signs Of Dehydration
Drinking enough water is supposed to be a normal activity for everyone but sometimes it can become a challenge for people who lead busy lives. This results in dehydration which often comes with signs that often go unnoticed. Here are a few signs of dehydration that you might be missing. Read more about Wellness Your […]
Did you Know? 7 Foods that can Help You Stay Hydrated
The weather is so hot that no matter how much water you take, you still want more. In this season, nothing is as refreshing as a glass of cold water. Since it’s very important to stay hydrated, you have to drink lots of water and eat foods that can boost your water level. In case […]
Did You Know? Drinking Water Aids Weight Loss
Water is a life giving gift of nature. It is associated with birth, fertility, purification and refreshment. Sixty percent of the human body is made up of water. While there is no universally agreed quantity of water to be consumed daily, one should at least consume a minimum of eight glasses of water every day. […]
New Year, New Skin
If, like me, you have oily skin and random pimples pop up on your face unannounced and just won’t go away, there is hope. Here are three skin care regimens you should consider adopting. Use Rose Water as a Cleanser Rose water is made from water and rose petals. The brand I use has glycerin […]