Archives Tag: Personal Development

Food Personal Development

Kitchen Tips: How to Maintain Hygiene in the Kitchen

April 19, 2022

The kitchen is the powerhouse of the home. The key to the health of the family. Thus, food safety is considered top priority. Good kitchen hygiene ensures that everything about food preparation and consumption is safe. Below are six tips on how to maintain hygiene in the kitchen. Wash your hands The hand is one … Continue reading Kitchen Tips: How to Maintain Hygiene in the Kitchen

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Personal Development

Now That You’re Here, Choose To Be Happy

April 19, 2022

Happiness is a choice. You can choose to be happy or not to be happy. So, if we truly have a choice, why are there so many unhappy people around? Why would anyone choose gloom over bliss? You’ve probably seen the phrase “happiness is a choice” a million times. Many have built concepts around it … Continue reading Now That You’re Here, Choose To Be Happy

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LIFESTYLE

Wellness: 5 Morning Habits You Should Quit In 2020

April 19, 2022

There’s always emphasis on the morning and starting it the right way. This is because your morning habits can either make or break your day. Do you hit the snooze button or forget to open the curtains in the morning? If yes, this post is for you. Find below 5-morning habits you should quit in 2020 … Continue reading Wellness: 5 Morning Habits You Should Quit In 2020

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Food

Kitchen Tips: 7 Tips on How to Reduce Stress in the Kitchen

April 19, 2022

Cooking is a life skill that helps you to control your nutrition. Some people consider it a chore while others call it their hobby. For those who consider it a hobby, cooking is an exercise that promotes mental and physical health. Those who consider it a chore, on the other hand, look for every opportunity … Continue reading Kitchen Tips: 7 Tips on How to Reduce Stress in the Kitchen

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Personal Development

How To Achieve Your 2020 Goals

April 19, 2022

Every year, we set targets for ourselves. We look at what’s lacking in our lives and put forth a list of things we hope to achieve before the year runs out. These targets are in varying forms; behavioural qualities or material in nature. These targets, sometimes are outlandish and look seemingly unattainable due to our … Continue reading How To Achieve Your 2020 Goals

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Personal Development

Love Section: Is your Relationship Healthy?

April 19, 2022

What is your idea of keeping the magic in your relationship alive? What can you say are the secrets to keeping a healthy relationship? As daunting as these questions can be, there are questions that can help you know for certain whether or not things are going well in you relationship. If your answer to … Continue reading Love Section: Is your Relationship Healthy?

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Personal Development

Love Section: Communication Techniques That Pull Them Out Of The Shell

April 19, 2022

There is absolutely no doubt that without healthy communication, your relationship won’t last. There will be several problems emanating from the lack of necessary communication techniques to make your relationship work. The good news is; they can be learned. Just as long as you’re willing to put in the effort. Being in a relationship can … Continue reading Love Section: Communication Techniques That Pull Them Out Of The Shell

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Personal Development

Switching On the Lights

April 19, 2022

There are many dark areas of the human condition. By dark areas, I mean, things we do not want other people to know about us. Call them pet peeves or guilty pleasures everyone has them. Yet, these dark areas have a way of derailing our lives if we keep them locked away in the quiet … Continue reading Switching On the Lights

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Personal Development

Get Fit With Wale: Fitness Entrepreneurship – Building A Personal Brand As A Fitness Professional

April 19, 2022

A personal brand is the uniqueness of the values of the experience you share with people. This impression becomes the perceived experience that guides their response to you as a person. My doctoral thesis is centered on branding strategy, and this has helped me to develop conscious effort in studying the psychology of repurchasing intention. … Continue reading Get Fit With Wale: Fitness Entrepreneurship – Building A Personal Brand As A Fitness Professional

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Fitness Food Health LIFESTYLE

Get Fit With Wale: Developing Healthy Eating Habits

April 19, 2022

The growing risks associated with unhealthy diets calls for attention globally. The culture of food is an age long practice which ranges from place to place. Its earliest discovery must have been in the first six hours of human existence when the crave for energy place demand on food. The essence of food must first … Continue reading Get Fit With Wale: Developing Healthy Eating Habits

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Personal Development Relationships

Love Section: 7 Signs That You’re In Love

April 19, 2022

You’ve barely gone on two dates and then you begin to experience the stressful “I love you” phase. This brings excitement. But with your heart pumping and butterflies fluttering around in your tummy, could this be true love? What is love exactly? Do I love this person and do they genuinely love me too? How … Continue reading Love Section: 7 Signs That You’re In Love

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Relationships

Love Section: A Guide To Keeping Jealous Feelings Away: 15 Ways To Tame The Green-Eyed Monster

April 19, 2022

It is no news that jealousy has destroyed numerous relationships the world over. It therefore cannot be over emphasized how important it is to learn to be in control and keep jealousy at bay. This depends largely on being able to identify what drives you to envy. While it can be said that it is … Continue reading Love Section: A Guide To Keeping Jealous Feelings Away: 15 Ways To Tame The Green-Eyed Monster

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Social Media

Social Media Marketing Tips: How To Effectively Build Your Personal Brand In 2019

April 19, 2022

One question that many business owners still ask in 2019 is how to build a personal brand. It can be quite frustrating when you are just starting out, with no audience, following, or sign of engagement. With these actionable steps below, you will be able to build a personal brand that reflects your business values … Continue reading Social Media Marketing Tips: How To Effectively Build Your Personal Brand In 2019

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BUSINESS

7 Things Entrepreneurs Should Do at the Start of the New Year

April 19, 2022

Entrepreneurs are, in general, just as excited as most people are about the arrival of a new year. For a lot of them, it’s the closest things they can get to starting on a clean slate. Even if there’s unfinished business from the previous month (or day) to be done, January comes with a chance … Continue reading 7 Things Entrepreneurs Should Do at the Start of the New Year

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Books

Medun & Aliu Officially Launch Their Book, ’40 Lessons On Our Journeys To 40′

April 19, 2022

Everyone has a story to tell. Your story has the potency to help someone somewhere find their way out of a challenge or a phase in their life. Two successful women, Funke Medun and Olujoke Aliu, met in a pastry shop in Abuja for some cupcakes, and decided to write an autobiography on their journeys … Continue reading Medun & Aliu Officially Launch Their Book, ’40 Lessons On Our Journeys To 40′

By achem

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