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Health Men People Personality

April 19, 2022

  The pride of being Nigerian is often awoken when one hears, reads, or sees the success stories of other Nigerians, especially as they take the lead in making a difference in their various fields of endeavour in the diaspora. Dr Wale Sulaiman’s recent achievement is one of such examples, as he’s been appointed Ochsner’s … Continue reading Men You Should Know: Dr. Wale Sulaiman

By ugochukwu

Social Media video

April 19, 2022

A great choice for breakfast, Parfait is a rich dessert that is not only delicious but also very easy to prepare. It has become increasingly popular due to the cost of health benefits it provides. Firstly, Parfait is very low in sugar, thus making it a healthier alternative to many other breakfast choices.  Secondly, Parfait … Continue reading Video Of The Week: How To Make Naija Fruit Parfait

By samuelokoruwa

Events

April 19, 2022

Future First Ladies is an annual Finishing School and Mentoring Programme for ladies all across Nigeria and Africa. Organized by the leading Etiquette and Image Consultancy, Artelier Lifestyle Consultants, FFL2019 is a premium event for ladies that dare to take the lead. Speaking on the event, Founder and CEO of ARTELIER Lifestyle Consultants, Ngozi Princewill … Continue reading Future First Ladies 2019

By guestpost

Health TECH

April 19, 2022

Ever lost someone close to you due to the bad healthcare system in the continent? Or do you like many others have lost hope in the healthcare sector of your country? Then, there are more ways than one to find solutions and be part of the everyday heroes who restores hope and life to other … Continue reading Apply To The FFA Accelerator Program Funding 35 Health-Tech Startups In Africa

By aanu-olajide

apps Health

April 19, 2022

Privedoc is a medical app that has been established to enable patients consult doctors, nurses, or Physiotherapists right from the comfort of their homes. The app was founded by Lanre Olaitan, a Clinical entrepreneur, and an emergency medical doctor. He founded the app with the aim to “eliminate the need to travel and see a … Continue reading App Of The Week: Privedoc

By samuelokoruwa

TECH

April 19, 2022

Over the years, there have been conversations around the future of technology in Africa and how technology can disrupt processes on the continent and usher in the 4th industrial revolution. It is believed that the future of Africa is undoubtedly technologically oriented and this means technology will solve a lot of problems on the continent. … Continue reading Techpoint Africa In Partnership With University of Sussex Births The “The Inspired Technovation Challenge”

By aanu-olajide

Beauty

April 19, 2022

Nigeria is replete with ingenious businesses which offer solutions and effective services for consumers every day, and Sage & Skin Spa is no different. Sage & Skin Spa Owned by certified spa therapist and operator, Adesile Ogunjumelo, Sage & Skin Spa was borne, three years ago, out of Adesile’s hobbies: wellness, beauty, good food and … Continue reading SME Spotlight: Sage & Skin Spa

By ibiene

LIFESTYLE

April 19, 2022

The demands of work and other responsibilities have gotten so many people miserable that they are just only winging it and swinging by. Now to be in such a condition in a hectic environment such as Lagos, working a 9-5 and commuting from the Mainland to the Island daily, would mean a near death sentence. … Continue reading Getting More Sleep through Power Naps

By adedoyin

video

April 19, 2022

Losing belly fat involves a combination of adopting the right workouts and knowing what exact nutrition suits you. In this video, Kola Olaosebikan, a Nigerian Fitness Coach, enlightens you on the diet mistakes that could be triggering your belly fat. Watch the video below. From avoiding pitfalls of consuming so-called healthy meals to regulating your … Continue reading Video Of The Week: 3 Mistakes That Give You Belly Fat

By samuelokoruwa

Fitness Tourism

April 19, 2022

It’s that time of the year where songs of jingle bells fill the air. The kids are on vacation and there is a general atmosphere of festivities. Christmas holidays are great for taking a break from our usual routines. We tend to travel to relax and enjoy ourselves but the tendency of being sedentary is quite high. So how can we keep up with … Continue reading 4 Ways To Stay Fit On Vacation

By ann

Top 100 SMEs

April 19, 2022

When Beauty meets Agriculture, we get great products and Lorla Naturals is one of such unions. Lorla Naturals provide Beauty, Cosmetics and Personal Care products and services to help you connect with Nature. Their natural approach with calming non-toxic, calming and earthy products, earned them the 71st  position with 122 votes in the Beauty and Wellness category in the  Connect Nigeria Top emerging 100 SME Awards. … Continue reading Connect Nigeria’s Top 100 SMEs: Lorla Naturals

By ann

Fitness

April 19, 2022

Losing weight is not easy. It requires a near super-human level of commitment and dedication. But you don’t need to completely overhaul your eating and exercise habits to get results. You can shed pounds effectively by making a few low-effort, high-impact changes. “I’m a huge believer in meeting people where they are when it comes … Continue reading Fitness Central: 7 Habits That Can Help You Lose Weight

By bella-odigie

Awards

April 19, 2022

The 10th Edition of The Exquisite Lady of the Year (ELOY) Awards is gradually drawing near and preparations are in full gear. In 2009 a long conceived idea came to life. Exquisite magazine the organisers of this prestigious awards, Led by its publisher Tewa Onasanya, have been consistently celebrating women of excellence in different field … Continue reading ELOY Awards: 2018 Nominees List

By press-release

Website Review

April 19, 2022

Besides building muscle, losing weight and other aesthetic perks that come with keeping fit, it also offers other benefits that extend as far as mental health. For some, keeping fit serves as a form of leisure and a way to ease off stress. Whatever the case may be, here are some of the top fitness … Continue reading Top 5 Websites For Fitness Junkies

By samuelokoruwa

Places Tourism

April 19, 2022

Nigeria is full of great locations that would be great for a destination wedding. A destination wedding is simply a marriage ceremony organized in a location that requires a few hours (e.g. not less than 100 miles from the bride or groom’s family residence) or a few days’ worth of travel. Destination weddings are held … Continue reading Choosing Locations For A Destination Wedding Within Nigeria

By ann