LIFESTYLE

Wellness: 4 Tips To Help You Fall Asleep Fast 

  Most people require at least 7 hours of sleep to feel well-rested and productive during the day. If you’re reading this article, chances are that you’re one of those people. Read more about Wellness Being unable to fall asleep

The Discovery Of The Pleasant-Tasting Aqueous Liquid Composition Of A Bitter-Tasting Drug

  A lot of people have always had difficulty choosing between drugs and injections. For so many, both are dreaded and without preference. The trick to get little children to take drugs have often been the introduction of a sweetener

Innovation: RxAll Tackles Drug Counterfeiting With Smart Devices

  One of the ways technology has become useful is in its use as a tool for detecting drug counterfeiting. Read more about Tech It has been revealed that in Africa alone, counterfeit drugs kill as many as 100,000 people

Nigerians In Diaspora To Receive Passports Through Mail

  In a bid to eliminate the stress Nigerians abroad encounter while trying to keep to interview appointments, the Ministry of Foreign Affairs has revealed that plans are ongoing to ensure Nigerians in Diaspora receive their passports through courier services.

Did You Know? Passengers Travel Rights And Responsibilities

  The news of refund and compensation by airlines, got us wondering what exactly are a passenger’s rights and responsibilities. Read more about Did you know? According to Oxford Dictionary, a right is a moral or legal entitlement while responsibility

Tip Of The Day: How To Make And Store Coconut Flour

  I’m pretty sure that seeing yet another ‘coconut topic‘ on the food segment will have some of you rolling your eyes and some others thinking that I have a coconut obsession. Let me quickly assure you that I don’t.

Top 10 Signs For Detoxification

  The body is important. The things we do, the foods we eat and the places we go all contribute to the wellbeing of this body. Read more about Top 10 The body is a well thought out environment that

Top 10 Natural Remedies Against Saggy Breasts

  Saggy breast is a natural occurrence found in women around the world. In most cases, a saggy breast does not point to any health challenge, but to the dynamic nature of the women reproductive health. Read more about Top

Helpful Regimen To Help With Weight Loss

  With the advent of social media, people all around the globe are changing. The internet has caused such massive exposure that many people now see the importance or otherwise of a healthy lifestyle. Read more about Top 10 There

Recipe For Coconut Flakes

On our menu is coconut flakes. This snack was one of my childhood favourites. It’s absolutely delicious and it’s everything crispy too. Even though there are different brands of this snack in local stores and supermarkets in the country, it’s

Did You Know? 5 Meals That Can Be Prepared With Coconut Pulp

  Wastes are everywhere around us, a daily part of our lives. Most of our daily wastes are thrashed. This is largely because even though we live in an era of limitless possibilities, an era where rubbish can be transformed

Did You Know? 5 Symptoms of Lactose Intolerance

  From childhood, we were encouraged to drink milk because it was a great source of protein and calcium. So, we drank it. We didn’t have a choice anyway. Most Nigerian parents will not want to hear that milk, which

Wellness: 4 Anti-Ageing Foods

  The skin is often the most obvious indication of age. If you look younger than your age, it is because your skin has little or no wrinkles and looks fresh. Read more about Wellness Ageing is inevitable and mostly

Tour Deals: Sign Up For The August Break Tours

  August is around the corner and if you haven’t decided what to do with it yet, fret not. Here are some August deals you can work with. Read more about Travel and Tourism Social Prefect Tours Get on this

Tips For Making Pasta

  In Nigeria, spaghetti and macaroni are the popular brands of pasta that feature once or twice in the weekly menu of most families. Many think it’s one of the easiest meals to prepare but it’s not exactly so. I

Recipe For Egg Roll

  So, I’m sharing a snack recipe today. Egg roll was my midday snack during my University days. This snack was sold on every floor of the Faculty of Arts building. They all had the same taste so I suppose

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