LIFESTYLE

The Importance of Regular Health Screenings

  Have you ever felt perfectly fine but then suddenly got bad news from the doctor? Sometimes, health problems don’t show clear signs early on. That’s why regular health screenings are so important. They help catch health issues before they

Diabetes Management: Practical Tips for Nigerians

  Diabetes is becoming more common in Nigeria today. It affects many people, young and old. But having diabetes doesn’t mean life has to stop. With the right care and habits, you can live well and stay healthy. This article

AI Tools in Healthcare: From Faster Diagnoses to Drug Discovery

  Human healthcare is one field in which Artificial Intelligence is driving far-reaching transformation. We have had AI tools in healthcare for years. But the increased interest in the technology in recent times has spurred rapid development of even more

She Just Wanted to Sell Clothes. Now She’s Dominating Fashion Search Trends

  In today’s highly competitive digital landscape, being found online is not just an advantage—it’s a necessity. SEO does this for you. This truth came to life in a surprisingly personal way when, after a session I led on increasing

The Importance of Regular Breaks for Eye Health

  We use them every single day. From the moment we wake up and check our phones to scrolling through emails, watching videos, working on laptops, or reading late into the night, our eyes are constantly working. But here’s the

The Benefits of Proper Posture

  Let’s be honest. Most of us don’t think about how we sit or stand—until our back starts hurting, or we feel tired for no reason. But what if I told you that something as simple as keeping a straight

The Role of Social Media in Promoting Local Nigerian Tourism

  Social media has become one of the most powerful tools for promoting travel and tourism. In Nigeria, it is helping to showcase destinations that were once overlooked or underrepresented. From the rolling hills of Obudu to the beaches of

Solo Female Travel: Safety Tips

Women around the world are exploring new destinations on their own. However, when it comes to solo female travel, safety is an important factor to consider. While traveling alone can be incredibly rewarding, it’s also crucial to take certain precautions

Why You Should Travel More Often

Stepping outside your daily routine can bring new ideas, fresh energy, and a deeper understanding of life. In this article, we will explore several reasons why you should travel more often and how it can change your life.   Expand

The Best Way to Create a Travel Bucket List

If you’ve ever dreamed of exploring new places, experiencing different cultures, and making unforgettable memories, then a travel bucket list is a great way to turn those dreams into reality. A travel bucket list is simply a list of places

Promoting Domestic Tourism in Nigeria: Challenges and Solutions

  When we think of tourism, many people imagine flying abroad — to Dubai, London, or the USA. But have you ever taken time to explore Nigeria itself? From the beautiful Obudu Mountains to the warm beaches in Lagos, the

Practical Tips for Mental Refreshment

  Life can get busy and overwhelming. Between work, family, and personal goals, it’s easy to feel tired, not just physically, but mentally too. That’s why mental refreshment is so important. It’s like giving your mind a glass of cold

Nigerian Men You Should Know: Chef Fregz

In the world of Nigerian cuisine, there is one name that stands out: Chef Fregz. Gbubemi Fregene, better known as Chef Fregz, has made a significant impact on the culinary scene. From his early life in Nigeria to studying in

How to Enjoy Travelling

Travelling is one of the best ways to explore new places, meet different people, and experience life in exciting ways. However, some people find it stressful and tiring. The good news is that with the right mindset and planning, you

Preventing Chronic Disease Through Lifestyle Choices

Many people suffer from long-term illnesses like diabetes, heart disease, and high blood pressure. These diseases can make life difficult, but the good news is that we can prevent many of them by making healthy lifestyle choices. The way we

How to Have Self-Compassion

Learning self-compassion is important because it helps us grow, heal, and feel better about ourselves. Life can be tough, and sometimes we are our own worst critics. We easily forgive others, but when we make mistakes, we judge ourselves too

Latest stories

LIFESTYLE

Featured Events

Discover upcoming events and opportunities across Nigeria.

More stories on

LIFESTYLE

Most Popular

Previous
Next
Previous
Next

Most Popular

Previous
Next