Nigerian Fruits in Season: How to Make Herby Mango Salad

  By Ozoz Sokoh I never think of mangoes and think sweet recipes or bakes. Rarely do I even think of cooking with them. My bad, perhaps. It’s that the few times I’ve tried to….have been ‘just-there’ experiences. No earth-shattering

QDS London Cake Training on 1st – 2nd of April, 2014 at Planet One, Lagos

QDS Cake Training event is a two-day event organized by Qadirah, an award-winning cake artist and NEAUK nominee who has had the honor of being taught by the great British cake artist, Pamela McCaffery of “Made with Love By Me”

Cook Naija: Plantain Salad Imoyo

By Ozoz Sokoh National pride. Patriotism. What you might call it. There was a certain feeling of absolute ownership and total knowledge I had about my country, Nigeria – its people, its culture, its habitat…and especially its food. Surprise, surprise..for

The 80/20 Rule of Weight Loss

by Esta Morenikeji We are all familiar with the Pareto’s 80/20 principle as it relates to business and productivity. But did you know that the same principle is applicable to weight loss and fitness? When flipped over, the application of

Dangote Sugar Commended on Backward Integration Project

Olusegun Aganga, Minister for Industry, Trade and Investment, has commended the management of Dangote Sugar Refinery on its remarkable progress towards meeting its sugar backward integration project targets. Aganga, while on a working visit to Savannah Sugar Company Limited, expressed

Nigeria Produces 420,000 Metric Tonnes Of Fish – CAFAN

The Catfish Association of Nigeria (CAFAN), on Sunday, revealed that Nigeria produced 420,000 metric tonnes of fish after aquaculture was included in the Growth Enhancement Support (GES) scheme in 2013. Chief Tayo Akingbolagun, National President of CAFAN, made the disclosure

Cook Naija: Gizzards and Dodo

Nose to tail isn’t a passing fad in Nigeria, or a new culinary trend – it has and always will be a part of our food culture, of our heritage. It isn’t the offspring of one parent – poverty, but

My Frustration With New Year Resolutions

By Bankole Williams Let me start off by talking about my frustration with New Year Resolutions. I recognize that people have different resolutions for New Year; so people set goals, but they don’t get goals. And that’s my frustration; the

Great Eats: 5 Simple Foods That Are Good For You

By Adaora Ude It isn’t true that healthy things are not fun to eat. They can actually be fun! You don’t have to think you are in heaven only when you dig into a moist chocolate gateaux cake or into

Preparing for Christmas: Nigerian ‘Stir-Fried’ Jollof Rice

By Ozoz Sokoh Here’s an update on a Nigerian classic: Stir-fried Jollof rice. And this isn’t to buck tradition – this is about how travel shapes who we are, opens up our eyes to new possibilities and redefines our boundaries.

Lagos Hosts Seafood Festival in Nigeria

The beach was a place to be and this is not only for the eternal view of the sea but also for the display of varieties of fishes in different ways on this day. Fish lovers and visitors from Lagos

7 Entrepreneurship Lessons from the Sweet Sensation Story

“From the gatehouse to the gateway” is an expression often used to describe the remarkable story of the incontrovertible ascension of Sweet Sensation Confectionery from humble beginnings to remarkable heights. In her book, Pots, Pans and Spoons, Kehinde Kamson shares

Our Goal is to Cater to 10,000 Customers Daily – Igwe Twins

The Igwe Twins (Tobias and Titus Igwe), owners of Speedmeals Mobile Kitchen, are gradually etching a name for themselves in the eatery business in Nigeria. They currently cater to a thousand customers in urban Lagos but plan to feed

The Power of Me: How to Believe in Yourself

By Peace Pessu Watching the funny and educative animated movie Rio, and listening to the soundtrack “Hot Wing”, all I could think about was Blue’s doubt in himself and in his ability to fly (which got him tagged an ostrich)

A Chef’s Dream: Making Fortunes Out of Cookies

Growing up, Tolu was not the kind of guy that absented himself from the kitchen. But he never imagined his source of livelihood would come from putting long hours in the kitchen with mittens around his hands and working ovens.

Nylah’s Haven Opens

Nylah’s Catering has announced the opening of its multi-function office, Nylah’s Haven. The office serves as a base for the company’s operations, bringing clients a range of exciting and diverse menu options of food and drink for a variety of

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