6 Ways to Promote Positive Mental Wellness in Your Workplace
Mental wellness is a crucial aspect of our overall health, and it is vital that we prioritize it in our daily lives. As individuals, we have a responsibility to take care of our mental health, but as employers and business leaders, we also have a responsibility to create a positive and supportive work environment […]
How To Limit Your Growth Without Knowing
Growing anything requires work. If you ever think that something will grow on its own because it has the potential to, but fail to put the commensurate work attached to it, no matter how much growth potential that thing has, it will remain stagnant. Read more about Personal Development This is the story of […]
10 Ways To Invest In Yourself
If you do not invest in yourself, how do you expect to offer value as an individual, or a business? It is next to impossible. It is from what you have that you draw to give to others. Some people just go through daily routines, trying to hustle their way through life, but never […]
Learn To Commit Yourself To Go After Your Big Dreams
As human beings, we tend to let go of the things we so badly wanted and years later the feeling of regret begins to overwhelm us for not going after it. Most times we can get around to regaining the interest and start dreaming of achieving those things. But other times, the interest might fade […]
Here’s Why You May Want To Limit Your TV Time
During the COVID-19 pandemic, when social distancing became a thing and so many businesses were closed, it became very difficult for people to be as active as they were. Because of this, people all over the world stayed home and engaged more in passive activities, like binge-watching TV and playing video games. Read more about […]
5 Things To Do To Get Out Of Depression Faster (Part 2)
Depression is real and it can befall anybody regardless of race, colour and class. Mental health has been described as the new wealth by medical experts and medics. This is why experts have warned that people must give priority to mental health. When depression is not handled properly it can lead to total […]
The Benefits Of Giving
Everyone believes that receiving gifts makes one happy, however, the fact remains that receiving gifts gives temporary happiness. This cannot be compared to the happiness and other benefits that come with giving. Read more about Lifestyle Giving comes in various forms such as buying a present for someone, paying a stranger’s transport fare, donating to […]
How To Take Advantage Of Criticism
Everyone has an opinion, but sometimes you wish people would keep theirs to themselves. Criticism is painful. It’s difficult not to get worn down by other people’s unfavorable thoughts, no matter how thick your skin is. You can spend weeks, months, or even years becoming the best at what you do, and it all seems […]
4 Secrets To Building A Killer Portfolio
When it comes to showing yourself professionally, it is critical to demonstrate and tell. After all, while many individuals perform the same type of work as you, no one does it quite like you. That is why having an online portfolio is so beneficial. Whether you want to attract new customers, offer employers a sense […]
Advantages Of Going On Road Trips
Over the years, traveling has become a means of learning and exploring one’s knowledge. However, asides from self development, traveling is one of the most rewarding and empowering activities a person can embark on. Read more about Personal development Embarking on a road trip is another unique travel experience that helps you create a myriad […]
Want To End 2022 On A High Note? Here Are 4 Practical Steps To Take
With less than 175 days to go, the year 2022 is now in its second half. For many, the first half of the year brought amazing opportunities and accomplishments their way while for many others, the first half of the year was not all that exciting. Read more about Personal development The good news is […]
6 Personal Growth Areas To Work On Before The End Of 2022
With the year 2022 now in its second half, you may probably be wondering how to end the year on a great note. In a previous article, I shared tips on how to go about this, suggesting that one of the ways to ensure you end the year on a great note is to review […]
What Do You Mean By “I Am An Introvert?”
Oftentimes, I hear people, young persons especially, use this line, “I am an Introvert”, to excuse their inability to communicate or speak publicly. Maybe they expected a standing ovation or pat on the back for being introverts or even an award for being introverts. Read more about Personal development You may have also used the […]
6 Bad Money Habits You May Have And How To Stop Them
According to the author of one of the most popular books on habits out there – Atomic Habits – James Clear, habits refer to the small decisions you make and actions you perform daily. The book teaches about habits and how just the little things you do could make a great impact on our lives. […]
How To Give Longer Focus To Your Goals
The reason why many don’t realize their goals is because of a short attention span. Furthermore, losing focus or sight of our goals could be caused by several factors. Our success and fulfillment as individuals lie in how much attention we pay to things around us, ranging from business, family, schoolwork, relationship, and […]
How To Become A Person Of Value
Value is defined as the prize and worth of a person, animal, place, or thing. Sounds funny right? But the truth of the matter is not everything has the same value. That’s the truth. Value is an indicator of preciousness attached to someone or something. It defines the quality, determines the quality of […]