Archives Tag: health

Health

How To Deal With Bleeding Gums And Plaque

April 19, 2022

  Nigerians are not big on dental health. We hardly can afford healthcare so how much more dental health. But there are ways around these things, however. The problem of bleeding gums was something I observed in close family members as a child and it terrified me at first but I have since found that … Continue reading How To Deal With Bleeding Gums And Plaque

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Fitness Health Personal Development Wellness

Wellness: 40 Wellness Quotes To Keep You Mindful Of Your Health In 2021

April 19, 2022

  One of the qualities that will determine whether you have an amazing 2021or not is your health. That it is why it is important to pay attention to our health as much as we do to our career, family, or business. In fact, it is the most important aspect of our life and determines … Continue reading Wellness: 40 Wellness Quotes To Keep You Mindful Of Your Health In 2021

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Health LIFESTYLE

Danger And Causes Of Sleep Disorder

April 19, 2022

  According to sleep scientist, sleep is vital to the rest of the human body. Inadequate sleep can put one’s health at risk of high blood pressure, migraines, seizure, and depression or even alter memory. Read more about Health Sleep disorder can also trigger poor metabolism, create a prediabetic condition, irritability mood swing, depression, and … Continue reading Danger And Causes Of Sleep Disorder

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Health

Health Benefit Of Drinking Hot Water

April 19, 2022

  The land is seated on water, about two-thirds of the entire planet is occupied by water. Studies have confirmed that about sixty percent of the human body is made up of water. Aside from bathing, cooking, and washing with water, drinking hot water has been proven to have numerous health benefits. Read more about … Continue reading Health Benefit Of Drinking Hot Water

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Health Wellness

Wellness: 5 Ways To Protect Your Mental Health During The Holiday Season

April 19, 2022

  As much as holidays can be fun, they often come with a lot of stress and anxiety. The constant running around and social events can be overwhelming and make the holidays less enjoyable than they should be. Read more about Wellness That’s why it is important to guard our mental health as the holidays … Continue reading Wellness: 5 Ways To Protect Your Mental Health During The Holiday Season

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Health

Nigerian Cancer Control Advocate, Runcie Chidebe, Honoured By The US Department Of State

April 19, 2022

  Nigerian cancer control advocate, Runice Chidebe, has been honoured by the United States Department of State as one of the ‘’80 Faces of Exchange,’’ in what marked the 80th-anniversary commemoration of the International Visitor Leadership Program (IVLP). The Nigerian was selected for the award due to his remarkable exploits as a cancer policy advocate, global … Continue reading Nigerian Cancer Control Advocate, Runcie Chidebe, Honoured By The US Department Of State

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How To

Helpful Tips: Simple Clear Skin Routine (For Men)

April 19, 2022

  It goes without saying a good few men-secretly or otherwise- have had issues with pimples and whitehead well past teenage years. It is not usually a thing among guys to go and say it out loud that they get insecure about their skin. Typically, we talk about guys who do, with disdain, as somewhat … Continue reading Helpful Tips: Simple Clear Skin Routine (For Men)

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Health Wellness

Wellness: 25 Quotes About The Importance Of Sleep

April 19, 2022

Besides its health benefits, there is so much evidence showing that sleep affects productivity. Sleep makes all the difference in how prepared you are to take on your day. Read more about Wellness Here are 25 inspiring quotes about the importance of sleep and the value of sleep. “Sleep is the golden chain that ties … Continue reading Wellness: 25 Quotes About The Importance Of Sleep

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apps Health TECH

App Of The Week: Cudo

April 19, 2022

  The Cudo app lets you consult with a doctor anywhere and anytime or request for the doctor to visit you or your loved one at any location. The platform promises stellar healthcare services and provides unlimited access to top-notch doctors whom you can consult without having to go to the hospital. Read more about … Continue reading App Of The Week: Cudo

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Health International

December 1: World AIDS Day

April 19, 2022

  On December 1 of every year, the world in a bid to show support for people living with HIV and to remember people who passed on due to AIDS-related illnesses commemorates the World AIDS Day. It is a day meant to raise awareness and draw the attention of the globe to the fact that … Continue reading December 1: World AIDS Day

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Food Health

Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola

April 19, 2022

Hello dear readers, how are you doing today? I hope you slept well and woke up on the right side of the bed. As for me, I am as fit as a fiddle. You know there are some things we do take for granted. For instance, we can read and understand this article. Do you … Continue reading Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola

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Health Wellness

Wellness: Why You Should ‘Spit And Not Rinse’ Your Mouth After Brushing

April 19, 2022

  One of the topics to trend on the Nigerian social media space this week was triggered by this thread on Twitter You brushed your teeth, took your bath.But you RINSED your mouth! With waterFrom tomorrow, try this:Brush your teeth, but don't rinse your mouth, just spit out the excess toothpasteRinsing washes off the fluoride … Continue reading Wellness: Why You Should ‘Spit And Not Rinse’ Your Mouth After Brushing

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Health

Nature’s Pharmacy: Health Benefits Of Aloe Vera

April 19, 2022

  Hello dear readers, how are you doing today? I hope that you are doing great. It feels great to be with you once again. I just happen to look around me today and felt so grateful to have people around who care so much about me. There is nothing as important as family, I … Continue reading Nature’s Pharmacy: Health Benefits Of Aloe Vera

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Health Wellness

Wellness: 20 Quotes About Maintaining A Work-Life Balance

April 19, 2022

  Your health depends on how effective you are at keeping a healthy balance between work and your personal life. Thankfully, work-life balance can be achieved through effective time management strategies, commitment, and privatisation. Read more about Wellness Here are 23 great quotes to inspire you to maintain a balance between personal life and career. … Continue reading Wellness: 20 Quotes About Maintaining A Work-Life Balance

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BUSINESS Health TECH

The Many Benefits Of Contactless Biometric Acquisition And Authentication Technologies In Covid-19 Era

April 19, 2022

  Never was there a time when contactless technology was more important than now with the Coronavirus pandemic sweeping the world. Noting that the chief method of transmission of the virus is through contact with infected persons and surfaces, people are obligated to keep a measured distance from other people — a behaviour termed ‘social … Continue reading The Many Benefits Of Contactless Biometric Acquisition And Authentication Technologies In Covid-19 Era

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