LIFESTYLE

Crazy About the South-South: 3 Things to do in Cross River State

When you talk about tourism in Nigeria, Cross River State is usually among the top three recommended states to visit. The people’s paradise is synonymous with tourism because of its vast natural resources and historical relevance. If you ever get

Wellness: 5 Warning Signs That Indicate A Stroke Is On Its Way

A stroke occurs when there is an obstruction of blood to the brain or a blood vessel in the brain ruptures. It is one of the leading causes of death and disability around the world and there are thousands of

Crazy About the South-South: 3 Things To Do In Akwa Ibom

Akwa Ibom is called the Land of Promise. It is one of the oil and gas producing states in Nigeria and was a part of Cross River State before its creation. Akwa Ibom also holds promise for tourists. Its capital, Uyo,

Origin of Nigerian Foods: Iribotor Soup

The Urhobo are located in the Niger-Delta region of Southern Nigeria. They are one of the major ethnic groups in Delta State. The word, Urhobo refers more to the language and the people than it does a territory. The Urhobo

World Food Day – 6 Tips for a Healthier Diet

World Food Day is one of the most celebrated events in the United Nation’s calendar. This event holds annually on the 16th of October. This year’s edition is devoted to addressing issues of global hunger. The theme of this year’s

Exciting Tour Deals from 18th October

Life’s too short to live it on one page of the world when every other city is a page waiting to be explored. If tourism isn’t on your agenda before the end of the year, you need to include it.

Origin of Nigerian Foods: Omi Ukpoka

Food is a central identity marker. It defines personality, social class, lifestyle, and relationships. Our understanding and relationship with food is governed to a large extent by our culture. We can tell where a person comes from by the type

Crazy About the South-South: 3 Things To Do in Rivers State

Rivers State, the treasure base of the nation, is known for its ethnic diversity and large crude oil base. Only a handful know of the state’s tourism potential. If you visit Rivers as a tourist, here are 3 things we

Why Some in Southern Nigeria Consider Dog Meat a Delicacy

Dogs are affectionate, brave, and loyal. In most developed countries, their services are utilized at home and at work. However, the dog has another purpose for some people in Nigeria. That purpose is for consumption. Specifically known for dog meat

Wellness: 5 Signs And Symptoms Your Body Needs More Magnesium

Magnesium deficiency is a very common yet overlooked health problem. It often goes underdiagnosed for a long time until it leads to more serious conditions. From a poor diet to diseases such as diabetes, there are several causes of low

Recipe for Asa Akpakpa

On our menu today is the Ibibio delicacy, Asa Akpakpa. Asa akpakpa is also called asa ibokpot. This food is very popular during the early or late harvest season. This is largely because maize, the main ingredient for this food

Crazy About the South-South: 3 Things To Do in Bayelsa State

With the emergence of Goodluck Ebele Jonathan’s on Nigeria’s political scene, Bayelsa State was thrust in the limelight. Though it is known more for its oil wells and waterlogged regions, tourism is gaining momentum within the state. Here are three

Get Fit With Wale: Developing Healthy Eating Habits

The growing risks associated with unhealthy diets calls for attention globally. The culture of food is an age long practice which ranges from place to place. Its earliest discovery must have been in the first six hours of human existence

Origin of the Nigerian Food, Native Soup

Traditional foods are ancient foods inherited from the ancestors; they are rooted in the strong foundation of customs, culture and natural environment. Even though they are foods with old historical background, they are continuously evolving to retain the culinary tradition

Origin of the Nigerian Delicacy, Owo Soup

Edo State was formed in 1991 from the northern portion of the erstwhile Bendel State. Benin City is the state capital and the largest urban area in the state. The Edo (Bini) people, who are linked to the historic kingdom

Recipe for the Itshekiri Delicacy, Gbagba Fofo

Today, I bring you the recipe for gbagba fofo. This soup is very dear to the big heart of the Itshekiri people of Delta State. For those who do not know, gbagba fofo is basically okro pepper soup. This soup

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