Let Uber Deliver Nuli to Your Doorstep!

UBER, “in the spirit of celebrating entrepreneurship and new beginnings”, has teamed up with the Nuli Team to deliver a healthy fix of Nuli to your doorstep. After the recent and sad loss to demolition of the few-week-old Nuli Juice

How to Prepare Baked Moi Moi

YOUR choices are narrow I suppose, when you think of what to make out of blended beans– akara (fried in deep oil) or moi moi (boiled in wraps of leaves, foil or plastic). However, this recipe is special because we

How to Prepare Potato Balls With Ugu

WE are trying out Chinese and hotel restaurant strategies and are proud of the results we have gotten so far. This meal- mashed sweet potatoes with vegetable rolled up in balls, is a million bucks to us. This is proof

5 Ways to Prepare a Delicious Plantain Meal

Plantain in Nigeria can usually be found all year round as it is a common food for both the villagers that cultivate it and the city dwellers that buy and consume in large quantities. Plantains are regarded as a delicacy

Made in Nigeria: Nadis Cashew Nuts

Quality assurance and packaging is one recurrent reason giving by Nigerians for patronising foreign products. Well, I am quite happy when I see small and medium enterprises that, though they are not quite huge, still ensure the quality of their

Amazing Benefits of Onions

Onions are a must-have when cooking but most people do not know other numerous uses of onions apart from it being a great ingredient for cooking sumptuous meals. Onions are rich in antioxidants, calcium, potassium and fibre, they also contain

7 Health Benefits of Bitter-Leaf

Scientifically called Vernonia amygdalina, bitter-leaf is a shrub that can be grown in most places in Africa. It is quite tolerant and grows well in normal soil without needing fertilizers. The bitter-leaf has been around for ages and is used

How to Preserve Your Foodstuff from Spoilage

Food is expensive and wastage should be avoided as much as possible because there are a lot of people out there who cannot afford a day’s meal. Foodstuff in the market has doubled in price compared to what was obtainable

Four Nuts That are Good for Your Health

In our daily lives, we come across different kind of fruits, foods, vegetables, spices and nuts. It is perfectly normal to prefer certain ones above others. All kind of plants and fruits have one nutritional benefit or the other and

Fruit Juices To Make This Season

#WeekendPleasure

Four Popular Foods Eaten By Ibadan People

Ibadan is the capital of Oyo state and the city is known for her unusually large size. Ibadan houses over 3.5 million people and is the third most populous city in Nigeria. One of the most striking things about Ibadan

5 Health Benefits of Soursop Leaves

Nature in its abundance has provided us with solutions to various diseases threatening the human race. Quite a number of research has proven that various parts of plants, when consumed, have the potential of providing treatment to a great number

Six Important Uses of Olive Oil You Should Know

Olive oil is one of the cheapest and readily available natural oils found in the Nigerian market. It is gotten from pressed ripe olives and is sold in different sizes to accommodate the budget and needs of the population. It

Six Ways to Prepare a Delicious Meal of Yam

Yam is a root tuber crop planted in tropical areas during the rainy season. It serves as a major meal for Nigerians. It is a main source of energy as it is rich in carbohydrates and minerals. Yam can be

Important Health Benefits of Soursop You Should Know

Soursop is a green spiny fruit with a white fibrous pulp and sour-sweet taste. This fibre-rich fruit is also rich nutrients such as ascorbic acid, vitamin B, fructose, phosphorus, potassium and calcium. The benefits of soursop do not only lie

5 Health Benefits of Watermelons You Should Know

Watermelon is a delicious and juicy fruit with inner red (sometimes pink) juicy flesh. It is commonly grown in tropical areas and is usually readily available all year round. Although it contains about 92% water, it is also rich in

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