Nature’s Pharmacy: Health Benefits Of Pawpaw|2

Hello dear readers, how are you doing? I hope you are doing just great. How has your week been? I hope that you have been taking one day at a time? Do remember that you may hit a tree with

How to Clean and Marinate Catfish

I’m a full-blooded Ada Omabala so it’s only natural for me to love fresh fish. It features prominently in some of our local delicacies like ofe nsala, ove arigbi, ji mmili oku, and pepper soup. Our river, the Omabala River,

Video Of The Week: How To Make Banana Cake/Bread With An Air Fryer

  Banana Bread, also known as Banana Cake is a type of bread made from mashed ripe bananas. The bread is a popular delicacy around the world due to its often moist, soft, and succulent texture. Read more on Videos

Recipe for Noodle Fritters

Noodles are what we have on our menu today. But today’s recipe is not business as usual. There’s an interesting twist to this one hence the name, Noodle Fritters, and I can assure you that you’ll love it. Noodle fritters,

How to Make Carrot Swallow

Our topic of conversation today is one colourful addition to the low carb swallow series. Thankfully, carrot swallow, which can also be referred to as carrot fufu, does not have the typical sweet taste of carrot. Like all Nigerian swallow,

Nature’s Pharmacy: Health Benefits Of Okro

  Hello dear readers, how are you doing today? I hope that you are doing great. It feels so blessed to be alive and well. Now, let’s briefly talk about the importance of maintaining the relationships we have. The truth

Recipe For Chapman

  On our menu, today is one of Nigeria’s non-alcoholic drink, Chapman. This drink is served in most Nigerian bars and restaurants. The exact origin of this drink is unknown. But rumour has it that it originated from the Ikoyi

Did You Know? 3 Ways to Fry Yams

Yam is a regular meal in most Nigerian homes. There are different delicacies that you can make from this food. One of such delicacies is fried yam. It is so popular that it is sold by street vendors in the

Nature’s Pharmacy: Health Benefits Of Yam

  Hello dear readers, how are you doing today? I hope you are doing great? With all that is going on now in Nigeria especially the #EndSARS crusade, one must be very careful and try to keep safe. You just

Malay Apple Farming In Nigeria |2

  Malay Apple is majorly in three colours – red, green and cream with many varieties of each type. In Nigeria, the commonest type is the red colour, the green is scanty, while the cream colour may not be readily

Recipe For Palm Oil Jollof Rice

  On our menu, today, is the popular delicacy, Palm oil rice. This meal is also known as Palm oil jollof rice or Native jollof rice. Palm oil rice is prepared by the different ethnic groups in the country and

Malay Apple And Your Health

  Whenever the word “apple” is mentioned in Nigeria, it is usually the imported apples from South Africa, Europe, the US or the white and pink in colour local apple that readily comes to the mind of anyone here in

Malay Apple Farming In Nigeria |1

Malay apple is presumed to be a native of Malaysia in Southeast Asia. It is commonly cultivated from Java to the Philippines and Vietnam. It is called Malay apple in Malaysia, Jamaican apple in Jamaica and Bell apple in Nigeria.

Video Of The Week: How To Make Vegetable Fried Rice

  Vegetable fried rice is an appetising variation of the popular fried rice that is quick and easy to prepare. In this video, watch Winifred Emmanuel show you how to prepare the vegetable fried rice in just a few steps.

Nature’s Pharmacy: Health Benefits Of Orange

Hello dear readers, how are you doing? I hope that you are doing great. You know that you are very blessed to be here, don’t you? You know that you are blessed to be alive. Blessed to be able to

Recipe for Buttermilk Corn Snack

Also known as buttermilk hushpuppi, buttermilk corn snack is a savoury, deep-fried goodness that’s crunchy on the outside but light and moist on the inside. If this is your first time of coming across this recipe, I imagine the name

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