Nature’s Pharmacy: Foods That Make You Lose Weight
28th June 2021
Do you, sometimes, feel that you are not slim enough or you do not look good enough to attract the right compliments from people? Or do you lack some self-esteem that will catapult you to feeling self-confident because you are overweight or obese? Or would you like to fit into those skimpy clothes that … Continue reading Nature’s Pharmacy: Foods That Make You Lose Weight
Nature’s Pharmacy: 13 Heath Benefits Of Date Fruit
2nd June 2021
Today we will be looking at fruit known as Date. Date or date palm is a flowery fruit from the palm family. It is a sweet and chewy fruit that originated from the Middle East to other parts of the world. It is also found in Nigeria. Read more about Health Dates contain 60-70 … Continue reading Nature’s Pharmacy: 13 Heath Benefits Of Date Fruit
Nature’s Pharmacy: 13 Health Benefits Of Tiger Nuts
For today, we will be looking at the wonderful food known as tiger nuts. Tiger nuts, as opposed to popular belief, are not actually nuts rather, they are tiny tubers and also known as nookoon, earth almonds, chufa, or yellow nutsedge. Read more about Health These tiny tubers are very rich in minerals, vitamin … Continue reading Nature’s Pharmacy: 13 Health Benefits Of Tiger Nuts
Nature’s Pharmacy: 5 Health Benefits Of Spinach
11th February 2021
Hello dear readers, how are you doing today? I hope you are doing just great. I hope all has been well with you. If not, keep pushing, you are much closer to your success than you think. Read more about Health All through my life, I have always had to struggle to be just great … Continue reading Nature’s Pharmacy: 5 Health Benefits Of Spinach
Nature’s Pharmacy: 10 Health Benefits Of Kolanut
27th January 2021
Hello dear readers, how are you doing today? I hope you are doing great. I am grateful to be alive and well, but I do want to make an impact on my life. I want to make a difference and have my name written in gold. Read more about Health I also hope you are … Continue reading Nature’s Pharmacy: 10 Health Benefits Of Kolanut
Nature’s Pharmacy: 10 Health Benefits Of Hibiscus Tea
19th January 2021
Hello dear readers, today we will be looking at Hibiscus tea aka Zobo. Hibiscus tea is very rich in antioxidants, iron, and vitamin c which is very healthy for the body. Below are 10 health benefits of hibiscus tea: Read more about Health Hibiscus tea is packed with abundant antioxidants which helps to fight free … Continue reading Nature’s Pharmacy: 10 Health Benefits Of Hibiscus Tea
Nature’s Pharmacy: Health Benefits Of African Walnut
30th December 2020
Hello dear readers, how are you doing today? How have you been enjoying your week? Compliments of the season to you all. Let us thank God that we have been able to witness another end of the year, this turbulent 2020 is over. 2021 is another year and I pray that it will be a … Continue reading Nature’s Pharmacy: Health Benefits Of African Walnut
Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola
1st December 2020
Hello dear readers, how are you doing today? I hope you slept well and woke up on the right side of the bed. As for me, I am as fit as a fiddle. You know there are some things we do take for granted. For instance, we can read and understand this article. Do you … Continue reading Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola
Nature’s Pharmacy: Health Benefits Of Aloe Vera
27th November 2020
Hello dear readers, how are you doing today? I hope that you are doing great. It feels great to be with you once again. I just happen to look around me today and felt so grateful to have people around who care so much about me. There is nothing as important as family, I … Continue reading Nature’s Pharmacy: Health Benefits Of Aloe Vera
Nature’s Pharmacy: 10 Health Benefits And Uses Of Shea Butter
25th November 2020
Hello dear readers, how are you doing? I hope you are doing great. It’s another great opportunity to be with you today and I am so glad. I woke up this morning and just felt really good. I mean there is nothing like a good night’s sleep. You wake up feeling like a million dollars. … Continue reading Nature’s Pharmacy: 10 Health Benefits And Uses Of Shea Butter
Nature’s Pharmacy: Health Benefits Of Alligator Pepper
16th November 2020
Hello dear readers, how are you doing today? I hope you are doing great. It’s nice to be with you again. Often when I reflect on my life by looking back at all the ups and downs that life has thrown at me, I have no choice but to marvel. To think that in the … Continue reading Nature’s Pharmacy: Health Benefits Of Alligator Pepper
Nature’s Pharmacy: Health Benefits Of Pawpaw|2
10th November 2020
Hello dear readers, how are you doing? I hope you are doing just great. How has your week been? I hope that you have been taking one day at a time? Do remember that you may hit a tree with an axe several times, but with continuous hitting, it just takes one strike and the … Continue reading Nature’s Pharmacy: Health Benefits Of Pawpaw|2
Nature’s Pharmacy: Health Benefits Of Okro
28th October 2020
Hello dear readers, how are you doing today? I hope that you are doing great. It feels so blessed to be alive and well. Now, let’s briefly talk about the importance of maintaining the relationships we have. The truth is that no man is an Island. We all need people or someone around us. … Continue reading Nature’s Pharmacy: Health Benefits Of Okro
Nature’s Pharmacy: Health Benefits Of Yam
26th October 2020
Hello dear readers, how are you doing today? I hope you are doing great? With all that is going on now in Nigeria especially the #EndSARS crusade, one must be very careful and try to keep safe. You just never know what you have until you lose it. A couple of weeks back if … Continue reading Nature’s Pharmacy: Health Benefits Of Yam
Nature’s Pharmacy: Health Benefits Of Orange
22nd October 2020
Hello dear readers, how are you doing? I hope that you are doing great. You know that you are very blessed to be here, don’t you? You know that you are blessed to be alive. Blessed to be able to eat, think, sleep, walk, see, feel, and touch. Read more about Health A lot of … Continue reading Nature’s Pharmacy: Health Benefits Of Orange
Nature’s Pharmacy: Health Benefits Of Pawpaw
14th October 2020
Hello my dear readers, how are you doing today? I hope you woke up on the right side of the bed, lol. The truth is that if you are lucky to be among the ones who woke up today do give thanks to God. You know there is a song that goes, “Count your blessings, … Continue reading Nature’s Pharmacy: Health Benefits Of Pawpaw
Food Health Personal Development
Nature’s Pharmacy: Health Benefits Of Mango
12th October 2020
Hello my dear readers, how are you doing today? I hope that you are doing great. Before we go into the fruit of the day, I want to share a helpful tip on how to avoid stress and to get peace of mind in our field of endeavour. You know sometimes in life we … Continue reading Nature’s Pharmacy: Health Benefits Of Mango
Nature’s Pharmacy: Health Benefits Of Banana
6th October 2020
Hello my dear readers, how you doing today? I hope you are having a good time. Do try to take one day at a time and also avoid stress in every way. The most important thing you can do is to love and accept yourself unconditionally. Remember that the body you have is yours … Continue reading Nature’s Pharmacy: Health Benefits Of Banana
Nature’s Pharmacy: Health Benefits Of Grapefruit
30th September 2020
Hello my dear readers, how are you doing today? I hope you are doing just fine. Do remember that the cheapest health medicine is laughter and a smile. For today we will be having a look at Grapefruit. Grapefruit is a very nutritious and healthy fruit to eat. It is very rich in protein … Continue reading Nature’s Pharmacy: Health Benefits Of Grapefruit
Nature’s Pharmacy: Health Benefits Of Cabbage Leaves
29th September 2020
Hello dear readers, how are you doing today? I hope you are doing well. I woke up this morning and felt grateful to be alive and well. Gratitude is one of the most virtuous attitudes one should have. When you are grateful for the little things, better things will come your way. Our health … Continue reading Nature’s Pharmacy: Health Benefits Of Cabbage Leaves
Nature’s Pharmacy: Health Benefits Of Avocado
28th September 2020
Hello my dear readers, how are you doing today? I do hope you are doing great. Today’s health tip is to remember to always take a step at a time. Do not rush life. Do your part and leave the rest to Almighty God to take control. Read more about Health For today we … Continue reading Nature’s Pharmacy: Health Benefits Of Avocado
Nature’s Pharmacy: Health Benefits Of Pineapple
23rd September 2020
Hello to my dear readers. My name is Oluwaseun Carew-Bakare but do call me OCB. I am a Nature Pharmacist and I will often share with you the wonderful healing power of food. The human body has been designed by our creator Almighty God to heal itself naturally by using different types of food. … Continue reading Nature’s Pharmacy: Health Benefits Of Pineapple