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  You admire Stanley Nwabali and think he’s a good goalkeeper but I’m sure you believe you can do better. However, how are your new year goals and resolutions looking? Any progress or is goal setting easier than goal-keeping?
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I have 10 steps to make the goal-keeping process easier and lighter for you if you choose to commit.
  • Write Them Down

Start by writing your goals in a journal or on a digital platform. This helps solidify them in your mind and gives you something to reference regularly.
  • Create a Vision Board

Visualize your goals by creating a vision board with images and quotes that represent them. Place it somewhere you’ll see it every day.
  • Set Milestones

Break your goals down into smaller, achievable milestones. Tracking these milestones can provide a sense of progress and keep you motivated.
  • Use a Goal-Setting App

Utilize apps designed for goal-setting and tracking. These apps often provide features like reminders, progress tracking, and goal visualization.
  • Accountability Partner

Share your goals with a friend, family member, or mentor who can help hold you accountable. Regular check-ins can keep you on track and motivated.
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  • Regular Review Sessions

Set aside time periodically to review your goals and assess your progress. Adjust them as needed based on your current circumstances and priorities.
  • Track Progress Visually

Use charts, graphs, or spreadsheets to visually track your progress towards your goals. Seeing your progress visually can be highly motivating.
  • Celebrate Achievements

Celebrate your successes, no matter how small. Recognizing your achievements can boost morale and reinforce positive behaviours.
  • Incorporate Reminders

Set reminders on your phone or calendar to prompt you to take action towards your goals. Consistent reminders can help keep your goals top of mind.
  • Reflect on Setbacks

Recognize that setbacks are a natural part of goal pursuit. Use setbacks as opportunities to learn and adjust your approach rather than as reasons to give up.
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Remember, this takes time and commitment, you have to be dedicated, Rome wasn’t built in a day, and neither did Nwabali just wake up and start keeping for Nigeria. There are steps and processes, follow them and by the end of this year, you’ll be unrecognizable.
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This article was first published on 13th February 2024 and updated on February 14th, 2024 at 9:25 am

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