Archives Tag: Smoothies
7 Healthy Breakfast Options For Kids This Week
April 19, 2022
You may have heard a million times that breakfast is the most important meal of the day. I don’t know the reasons why this is so but I have decided to do that research and supply you with authentic answers next week. However, based on my experiences as a student, I would say that breakfast … Continue reading 7 Healthy Breakfast Options For Kids This Week
Recipe For Mango Banana Smoothies
April 19, 2022
Mangoes are in season. There’s no better way to use them than to make smoothies. The weather is still annoyingly hot so having something cold, sweet and perfectly healthy to drink makes me happy. Read more about Recipes This mango-banana smoothie was made with just four ingredients. Yet, it was thick, delicious and creamy. … Continue reading Recipe For Mango Banana Smoothies
Recipe for Pineapple Smoothie
April 19, 2022
Where weight is concerned, smoothies are the new miracle worker. I have friends and family that swear by it. In fact, my cousin lived off it for a while. I might add that she got amazing results too. For my part, I do love my smoothies and I consider them great breakfast options. On our … Continue reading Recipe for Pineapple Smoothie
Recipe for Zobo Fruit Punch
April 19, 2022
A couple of months back, I shared a recipe for zobo drink. Well, today’s recipe is not the regular zobo drink that everyone knows. It’s an upgraded version. Of course, it comes with a few extra ingredients; they enrich and add some classy touch to this natural, homemade drink. Guess what? The zobo fruit punch … Continue reading Recipe for Zobo Fruit Punch
6 Things You May not Know About Smoothies
April 19, 2022
I love smoothies. They are colourful, healthy and tasty. Lately, I’ve been experimenting with smoothie recipes. I’ll probably share some of them with you in the coming days. Anyways, while researching about smoothies, I came across some very interesting facts that you may not know. Here they are: Read more about Food Smoothies can give … Continue reading 6 Things You May not Know About Smoothies
Did you Know? 7 Foods that can Help You Stay Hydrated
April 19, 2022
The weather is so hot that no matter how much water you take, you still want more. In this season, nothing is as refreshing as a glass of cold water. Since it’s very important to stay hydrated, you have to drink lots of water and eat foods that can boost your water level. In case … Continue reading Did you Know? 7 Foods that can Help You Stay Hydrated
DIY: Avocado Banana Smoothie
April 19, 2022
There are so many ways to enjoy your fruits outside the regular bite-and-chew. The avocado banana smoothie helps you enjoy your favourite healthy fruits in a rich creamy and healthy smoothie. Amazingly, this smoothie is rich in potassium and contains healthy oils to help normalize the blood sugar. It also helps to relax you and … Continue reading DIY: Avocado Banana Smoothie
By chinwe
How to Make Pineapple and Lime Smoothie
April 19, 2022
This is a perfect combination of sweet and tart, and the addition of mint and ginger gives it a herbal feel. The smoothie is not only refreshing, it helps boost the immune system seeing that pineapple is an excellent source of Vitamins C and B6. The lime helps flush out toxins. Ingredients 1 cup of … Continue reading How to Make Pineapple and Lime Smoothie
By amarachi
Why Homemade Smoothies Are So Much Better
April 19, 2022
A healthy lifestyle is no longer considered a fad but now, an essential aspect in nourishing and protecting our bodies. More people are ‘hitting’ the gym, jogging, brisk walking and involved in any calorie burning or heart pumping exercise. However, it’s not so much about how fast or long you can work out but how … Continue reading Why Homemade Smoothies Are So Much Better
Pasion Fruit, Carrot, Ginger, & Papaya Smoothie
April 19, 2022
By Ozoz Sokoh For when you can’t eat. Two pains I cannot fathom or explain – heartbreak and toothache. Are they really necessary for life, growth, healing? I wonder. I had an impacted wisdom tooth extracted last Monday. It’s not something I’d like to repeat. Or wish on my worst enemy.  Now I … Continue reading Pasion Fruit, Carrot, Ginger, & Papaya Smoothie
By guestpost
