Archives Tag: mental

How To mental health

Mental Laziness: What It Is And How To Deal With It

April 19, 2022

  Have you ever seen a post and quickly scanned to the end to decide whether or not you should read or skip it? Again, have you ever seen a news headline and without clicking to read more about the story, quickly summarized the story in your head? Finally, have you ever avoided engaging in … Continue reading Mental Laziness: What It Is And How To Deal With It

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How To mental health Personal Development

How To Build Your Mental Power – And Take Charge Of Your Life (Part 1)

April 19, 2022

Mental power is the ability to think clearly and put all parts of a problem together. It provides the fortitude to integrate your energies to achieve more. This power is not related to your intellect; rather it is the rich combination of your life experiences and your enduring common sense. Read more about How-To People … Continue reading How To Build Your Mental Power – And Take Charge Of Your Life (Part 1)

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CAREER mental health

5 Strategies To Develop Mental Toughness At Work

April 19, 2022

  Those who pull through in the face of adversity are those who have built their mental toughness. Mental toughness is when you have a rigorous drive in the workplace. Mental toughness is all about believing in yourself and regardless of challenges, you are standing firm on your beliefs. Mental toughness is all about going through … Continue reading 5 Strategies To Develop Mental Toughness At Work

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Health

THIS IS WHY WE WORKOUT

April 19, 2022

By Tony Ekaidem    People have their reasons for exercising. Some do it to meet friends while others use it to vent their anger and reduce the stress levels in their daily lives. But if you go to the gym and ask people their real reasons for working out you get answers like these: My sex … Continue reading THIS IS WHY WE WORKOUT

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