Archives Tag: Lemon

Did You Know?

April 19, 2022

Lemon is a citrus fruit that is valued for its health and cooking benefits. But its usefulness does not end there. This naturally acidic fruit also has some pretty impressive multi-purpose cleaning uses that will surprise and impress you. Below are six of them: Read more about Did you know? 1. Cleaning the Kitchen Sink: … Continue reading Did You Know? 6 Lemon Kitchen Cleaning Hacks That You Should Know

By udevi-obiamaka-angela

Beauty

April 19, 2022

It is high time we started paying more attention to what goes into our system than what is applied on it. Much more than the outward protection, what we eat has a massive effect on the improvement of the skin and this should be given utmost concern. Our skin is majorly nourished by this parameter … Continue reading 5 Fruits that Keep Your Skin Healthy

By deborah-achem

Health

April 19, 2022

Whether it’s drawing a hot bath, making yourself some tea, or even just taking a moment to practice some deep breathing, we know how doing something small and simple for yourself can make you feel brand new again. The smallest of self-care moments can lead to you feeling refreshed and renewed. And why shouldn’t you … Continue reading Fitness Central: Simple Daily Detox Routine

By bella-odigie

DIY

April 19, 2022

There are so many ways to enjoy your fruits outside the regular bite-and-chew. The avocado banana smoothie helps you enjoy your favourite healthy fruits in a rich creamy and healthy smoothie. Amazingly, this smoothie is rich in potassium and contains healthy oils to help normalize the blood sugar. It also helps to relax you and … Continue reading DIY: Avocado Banana Smoothie

By chinwe

DIY

April 19, 2022

Everyone loves being healthy and above all, strong and energetic. Most times, after series of intense work sessions, we get drained. We then rely on energy drinks to get that instant boost. The energy drink has carved a niche over a period of time as more persons are seriously in the business of working out. … Continue reading DIY: How to Make Homemade Energy Drinks

By chinwe

Beauty

April 19, 2022

Exfoliating your face with a face scrub on a daily basis helps a great deal in rejuvenating and improving dead skin tones. Gone are the days when we only worry about our skin once we hit our 40’s. Stress levels, pollution, unhealthy eating habits, and harmful exposure to UV rays can set our skin into … Continue reading Easy Homemade Face Scrubs for the Glowing Skin

By beckonoise

Health

April 19, 2022

This has been crowned the worlds most popular detox drink. I was introduced to it by my cousin, who got to hear about it from a friend who heard it from a friend. 🙂 The cucumber water detox is not only simple to make, it has incredible health benefits. You instantly feel good when you … Continue reading Cucumber Detox

By amarachi

Food

April 19, 2022

We are team Fitfam and proud. While some may frown at the combo of this tea, this is perfect for weight loss and reducing blood pressure.   Ingredients 1 ginger 1 lemon (juiced) Honey Method Wash and peel the back of the ginger. Put in a cup and pour hot water over it (you can … Continue reading How to Prepare Ginger Lemon Tea

By supermart

Health

April 19, 2022

A sore throat is a painful infection that affects the throat. It is as a result of an inflammation of the pharynx causing many discomforts to the affected individual, including loss of voice, headache, running nose and painful swallowing. It is mostly caused by bacterial, viral or fungal infections but it can also be triggered … Continue reading How to Use Home Remedies to Treat Sore Throat

By jelifat

Health

April 19, 2022

Here we are again, in the second phase of our tropical season (or the first, depending on how you look at it) and it is here in earnest. Harmattan is not a stranger, but with its dust and dry winds, one is yet to grow accustomed to the annual discomfort it brings.  It is not … Continue reading 6 Ways to Battle Cold This Season

By adaarinze