Recipes

DIY Wednesday: Pancake Mix Recipe

A pancake is a flat cake, often thin and round, prepared from starch-based batter. Pancakes may be served at any time of the day with a variety of toppings or fillings including jam, syrup, chocolate or even meat. It is

DIY Wednesday: How To Make Your Own Custard Powder

A lot of us love custard (a posh alternative to pap or akamu) and have to keep buying packs and buckets unending of custard powder. Well, today I bring you good news, especially to those who love custard but are

Rivers State Native Soup

The rivers native soup is characterised by one thing and one thing only – seafood! Loads of them! The proper name of the soup is odu fulo or guru fulo. It is cooked with the freshest of seafood, most of

How To Make Beef Stir-Fry

A good diet is important for a good health, and beef, in itself, is an important part of our diet. As it is a good source of ZIP: zinc, iron and protein. These minerals help keep our body healthy and

How To Make Carrot Croquettes

Carrot croquettes is an ingenious way to cook carrots, especially if you want to get the kids to eat more vegetables. You get a nice little crunch from the outer fried section of the croquettes, and then, you get a

Recipe For Mangú/Fufú

Mangú is a Dominican traditional side dish, served for breakfast, lunch or dinner. It has plantain (unripe) as its major concentration. Like everything else in your body, your immune system needs plenty of nutrients to perform well, especially Vitamin A

Recipe For Ukana/Ugba Sauce

African oil bean seed is an excellent source of energy, protein, amino acids, phosphorus, magnesium, iron, vitamins, calcium, manganese and copper. It also contains phytonutrients, such as tannins, alkaloids, flavonoids, sterols, glycosides and saponins. African oil bean seed, popularly called

How To Make Pineapple Bread

Pineapple bread is one of a million ways to enjoy the super fruit that is pineapple. Pineapple is packed with good fibre to help digestion, vitamin C to boost that immune system, and one cup of diced pineapple contains 77

How to Prepare Carrot Cocktail

The holidays were all about experimenting, especially with foods and drinks affairs. It was great trying to have an evolution when thinking about what to do with foods. One of which I tried my hands on was Carrot Cocktail. After

Recipe for Egg Moi-Moi

If you’re craving Moi-Moi but do not have the strength to soak and wash anything, or you’re tired of the regular streamed bean pudding and you’re eager to try something new, Egg Moi-Moi is definitely a must try and has

How to make Cabbage Salad

The cabbage salad is very low in calories, in fat and sodium and very high in vitamins, minerals, fibre and phytochemical elements. It is recommended to those seeking to care for their weight, especially this festive season, and also care

How to Prepare Tiger Nuts Milk

Tiger nuts aren’t exactly nuts; they are tubers that grow under the soil’s surface. Also known as yellow nutsedge, tiger nutsedge or earth almond. Despite not being nuts, they have this mild nutty taste to them and are packed with

How To Prepare Coconut Candy

Apart from “aunt, promise me” cries that follow my ever torn green promise card, and the anticipation of winning the biggest balloon sold across the street in the balloon try out games before a purchase, one thing I miss from

Banana Cream Recipe

The cream of banana, is a highly gratifying dish, as the name implies it is creamy and smooth it could serve as dessert for those who are trying to care for their stomach, due to the high iron content in

How to Prepare the Sweet Corn Drink

Sweet corn drink is aromatic and refreshing, it provides the kidneys and digestive system with the beneficial properties of corn. It’s especially beneficial to the kidneys, as it contributes to urine production and the elimination of wastes that circulate in

How to make Homemade Sugar Cane Juice

Sugar cane is known to provide energy and glucose to our body and give us strength. Sugarcane juice is extracted from the cane by pressing it through iron rollers or through a mixie at home. The syrup-like juice is highly

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