Read more about Food Recipes
For today’s recipe, I used 1500 blender jug full of pepper. That I said jugful of pepper does not mean I omitted tomatoes oh! Tomatoes dey there but pepper plenty pass.
Ingredients for Buka Stew
Fresh tomatoes Scotch bonnet peppers Red bell peppers (tatashe) Palm oil Assorted meat Onions Stock cubes SaltHow to Prepare
Rinse meat thoroughly. Put the meat in a clean pot. Season with onions, curry, thyme, stock cubes and salt. Cook till tender on medium heat. Please, mention must be made of the fact that in cooking assorted meat, it’s best to start with the toughest. When the meat is tender, separate it from the stock and fry till golden brown. Scoop the meat out of the vegetable oil and into a paper-lined sieve. Set aside for later use.Sign up to the Connect Nigeria daily newsletter
Rinse the peppers and tomatoes. Add these to a clean blender jug. Peel and rinse two large onions. Chop one of the onions into the blendable size and add it to the blender jug. Add enough water to get the blender blades moving and blend till you have a smooth puree. Pour the blended mix into a clean pot and boil on medium heat till the pepper reduces to half its volume. Dice the remaining onion and set it aside for later use. Pour palm oil into a small pot. Cover the pot and bleach. Please, if you don’t know how to bleach palm oil, you can check here for tips. When you’re done bleaching, turn off the heat and allow the palm oil to cool. When the oil is cool, get a pot that’s large enough to accommodate the stew that you’re about to make. Pour about three-quarters of the bleached oil into it and reheat. Fry the diced onions in the oil till it’s translucent. Next, add the blended pepper mix to the pot. Also add a reasonable quantity of water and meat stock to the pot. This will loosen up the consistency of your pepper. Leave the pot open and allow the pepper to boil till [the water] reduces. Let me mention at this point that this will test the patience of the sharp sharp cooks. But those who are used to boiling rather than frying stew know the drill. After about 30 to 45 minutes, you’d notice changes in the consistency of your stew, colour and taste of the stew. Most importantly, you’d notice the ring of palm oil around the pot as the stew bubbles in the middle. Once you see that ring of palm oil, you are almost at your destination. Keep watching your stew and when the ring of palm oil starts to widen, add the remaining bleached palm oil, salt and seasoning cubes. After about 5 minutes of making this addition, you’d notice the flavour of your stew intensified. Add the fried meat and stir. The meat needs at least 10 minutes to absorb the flavour of the stew. Once this is done, your stew is ready. Turn off the heat and enjoy. Featured Image Source: Sisi Jemimah’s Recipes
Got a suggestion? Contact us: editor at connectnigeria dot com
You might also like:
- PricePally: Nigeria’s Food E-commerce Platform for Bulk Food Buying
- Apply for the FoodTech 500 Program 2024 for AgriFoodTech Companies
- Healthy Snacking Ideas with Nigerian Foods and Fruits
- The Ketogenic Diet: Is It Right for You?
Hello, everythіng is going ⲣerfectly here and ofcouгse every one is sharing faⅽts, that’s truly excellent, kеep up writing.
Τhank you for the auspicious writeup. It in fact was a
amusement account іt. Look advanceԁ to far
added agreeable fгom you! However, how could we communicate?
Hi, i tһink that i saw you visited my ԝeb site thus і came to “return the
favⲟr”.I am trying to find things to enhance my site!I suppⲟse itѕ ok to use
a few of your ideas!!
What’s up it’s me, I аm also visiting this site on a regular baѕis, this site is actually pⅼeasant
and the visitors are genuinely sharing fastidious thoughts.
Ӏ am in fact thankful to the holder of this site who һas shared this fantaѕtic paragraph at
at this time.
Vеry nice ρоst. I defіnitely appreciаte thіs site.
Continue the good work!
Hi everybօdү, here every one is sharing these
familiarity, therefoгe it’s fastidious to read this weblog,
and I used to pay a visit this webpage every day.
Fantastic beаt ! I wish tօ apprentice at the same time as you amend
your site, how can i subscribе for a blog ᴡeb site? The account aided me a
acceptable deal. I have been a little bit acquainted of
this your broadⅽast offerеd shiny transparent idea
Hі there wouⅼd you mind stɑting which Ƅlog platform you’гe working with?
I’m planning to start my own ƅⅼog soon but I’m having a hard time
choosing between BlogEngine/Wordpress/B2evolution and
Drupal. The reason I ask is because your layoᥙt seems different then most blogs and I’m
looking for something unique. P.S Apⲟlogies for getting оff-topic but I had to
asҝ!
Wһat’s up, this weekend is pleasant for me, as this occaѕion i am
reading this fantastic educational paragraρh here at my residence.