
Ingredients
1 Medium Catfish (Cut into chunks) 1 cup of white zobo leaves 2 large Tomatoes 3 Scotch bonnet peppers 1 medium Onion (Chopped) 1 small bunch of Green vegetables 1 cooking spoon of Palm Oil Seasoning Cubes Salt to tasteProcedure
Wash catfish, season and set aside Chop tomatoes, peppers, green vegetables and onions and set aside Heat 2 cups of water and pour into a bowl with white zobo leaves and leave to soak for a while (it should be left to soak long enough for the sour flavor to be diluted or add some potash with the zobo leaves to reduce the sour taste) Pour the fluid from the soaked zobo in a pot and leave to boil. Put in the tomatoes, peppers and onions and boil in the zobo juice. Season and pour in the catfish and leave to boil in the same pot. Add the soaked zobo leaves to the pot and stir. Add the oil and add the chopped vegetables. Serve with tuwo shinkafa or any swallow of your choice. Source: AfrolemsYou might also like:
- PricePally: Nigeria’s Food E-commerce Platform for Bulk Food Buying
- Apply for the FoodTech 500 Program 2024 for AgriFoodTech Companies
- Healthy Snacking Ideas with Nigerian Foods and Fruits
- The Ketogenic Diet: Is It Right for You?
Notice: Undefined variable: last_modified in /var/www/html/articles/wp-content/themes/cnhalptem/content-single.php on line 36