Watermelon, refreshing, red and juicy. High in vitamins A and C as well as B6.
A slice of the fruit contains about 86 calories and less than a gram of fat. They do excellently in salads, drinks, smoothies, and cocktails just as I’ll be sharing in the recipe below
Bonus tip: when selecting your melon, knock on it and listen for a hollow sound
Watermelon cocktail (without alcohol)
Servings: 3
Preparation time: 5 minutes
Ingredients
- 3 slices of seedless watermelon
- Sugar
- Ice Cubes
- 2 tablespoon of lime juice or lemon.
Instructions
Combine the melon, Ice cubes and sugar in a blender or food processor, blend till desired thickness is achieved.
Strain using a fine mesh strainer, pour into a jug, stir in the lime/lemon juice
Serve, enjoy.
