LIFESTYLE

Tourism Tuesdays: Three Places in Nigeria to Visit for a Break From the City

Nigeria since independence has increasingly become an urban-oriented society. The most notorious example of urban growth in Nigeria has undoubtedly been Lagos, Nigeria’s most important commercial centre. As at 2006, the population of Lagos State was 17.5 million, (based on

Latest Update On Ebola

Following the death of the first patient with the symptoms of Ebola in the United States, there has now been a newly diagnosed case of the Ebola Disease Virus in the United States. An unidentified 26-year-old nurse who cared

Motivational Monday : Start Your Day With Some Exercise

Getting out of bed on a Monday morning always seems to be the hardest. You wish the weekend didn’t have to come to an end. The mere thought of facing the hustle and bustle of the week is enough to

Arguments Behind the Ponmo Ban

The news that has been on the lips of most Nigerians of recent is that ponmo, the edible hide substitute for meat, could be banned. Most Nigerians have strongly kicked against the ban but may not understand the arguments behind

6 Ways to Upgrade Your Health

Too much stress in our largely urbanized cities is a modern day phenomenon that so many have to suffer. Stress is the unspecific physiological and psychological reaction to perceived threats to our physical, psychological or social integrity. And if you

3 Common Mistakes People Make When Working Out

Exercise not only does great wonders for your health, it also keeps you sharp and in shape in your mind and body. That is why engaging in daily exercise is a health recommendation for all, whether you are in

5 Tips Working Parents Should Always Keep In Mind

  Recently I had to let my domestic assistant go. Although keeping up with work while taking care of my son has been challenging, I cannot deny the advantages that this opportunity to invest more of myself into raising him

5 Things You Can Do To Prepare Your Daughter for Life

  You don’t expect life to arrange your child; you arrange your child for life.~ Ifeanyi Adefarasin The International Day of the Girl Child is here again, and while we are grateful for the many little victories we have won,

On The Verge: Meet 5 Promising Nigerian Designers

They are Nigerian designers who with their determination and passion, are guaranteed to make it to the top of the ladder. Their works of art announce them as promising designers and definitely contenders for the number one spot in the

Fun Fridays: How To Take a Great Selfie

      Long before now, most of us have needed to visit a photo studio or get the photographer to our houses before we could get our pictures taken. However, with the invention of digital cameras and phones, taking

Throwback Thursday: The Pounded Yam Powder Patent

Have you ever wondered about who made many of our lives easier by providing pounded yam powder so that we no longer have to pound yam in mortars? Professor (Engr) Olusoji Ofi, a former Vice-Chancellor of the University of Ibadan

5 Tips to Make Starting Preschool Easier

  You can still vividly remember the first time you held your little baby in your arms; wasn’t it just the other day? And now it’s time to enter the world of early learning! Here are 5 tips to help

Latest Update on Ebola

By now, almost every Nigerian is familiar with the Ebola Virus Disease. The virus is spread through close contact with the bodily fluid including vomit, blood and urine, of infected persons that are already showing the symptoms of the virus.

Nigeria Fashion Week 2014 Now Officially Opened for Participation

Are you a fashion designer? Do you want to exhibit bags, shoes, jewellery lifestyle products etc? Legendary Gold Limited and the Federal Ministry of Tourism, Culture & National Orientation announces the official opening of applications for participation in the

Annual Revenue From Food Valued at Over N200 Billion

At a press conference held in Lagos to announce the second annual national conference of AFFCON in Lagos scheduled for October 10, 2014, Mrs. Bose Ayeni, the President of the Association of Fast Food Confectioners of Nigeria (AFFCON), stated that

10 Ways to Appreciate Your Friends

  I look around me and I find those that have stayed and fought with me through thick and thin. I have found out that having loyal friends and keeping friendships for the long haul is truly an extraordinary thing.

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